Informações:
Sinopse
Five Minute Mojo is about introspection. Each day, Monday through Friday, Thom Walters shares a topic aimed at helping you live a more purposeful life. At the end of the episode, listeners are presented with a question that helps them think about their own lives in the context of the topic of the day. As the evening companion to ZEN commuter, you will arrive home each weekday, calmer. Whats more, you will start the next day off even better, knowing what makes you happier and more purposeful.
Episódios
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421: Bless the Beasts - Plus a Hard-Hitting Question at the End
15/09/2017 Duração: 02minEnjoy this thought provoking question as you head into the weekend.
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420: 4 Reasons You Shouldn't Be Productive All the Time
14/09/2017 Duração: 04minQuestion of the Day: When was the last time, other than sleeping, that you stopped and did nothing? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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419: Finding the Gifts in Perceived Tragedy
13/09/2017 Duração: 09minQuestion of the Day: What gratitude would you be able to find if you became blind? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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418: Ugh!...They Are The Absolute Worst!
12/09/2017 Duração: 04minQuestion of the Day: Think of someone you absolutely cannot stand. With that person in mind... What are two things you can say about them that are positive? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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417: The Key to Understanding Your Perceptions
11/09/2017 Duração: 07minQuestion of the Day: Could you prove that it is the the year 2017 (if it is), without using any external methods of validating the date? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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416: You Are a Success
08/09/2017 Duração: 02minQuestion of the Day: Are You living the life you want? - One of the biggest regrets people have at the end of their life is that they did not truly live their own life. They succumbed to societal pressures or beliefs from loved ones, well intentioned or not. If you are living the life you want, how did it happen? If you are not living the life you want, why aren't you? - Is it important to you that you do? - Some people may not wish to change their lives in their favor. Some have a strong desire to better someone else's life, and to them that is serving. Regardless of your beliefs, is it important to you to live your own life? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please le
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415: Learning How to Be Empathetic Helps You Feel Better
07/09/2017 Duração: 05minQuestion of the Day: What would you say to a friend who was in a car accident? The car is totaled, but they are uninjured. This isn’t as easy as it sounds. Don’t simply rely on the simple response, at least you are safe. Go deeper. How could you empathize with someone who is going through something that you have never experienced, suppose a friend loses their house in a fire, or on a uplifting note, suppose they won the lottery for $25,000 dollars. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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414: Settle in to Where You Are Now
06/09/2017 Duração: 04minQuestion of the Day: What was the last unkind thing you said to yourself or thought about yourself? How did it make you feel? What is one kind thing you can say to yourself right now? When was the last time you compared yourself to someone else? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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413: Your Authentic Self: Throwing Away the Adult Handbook
05/09/2017 Duração: 04minQuestion of the Day: What is one thing that you enjoyed as a kid that you don’t do anymore? Why did you stop? What would it take for you start it up again. What is one belief you have that you are unsure where it came from? And shy do you still believe it? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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412: You Say You Want to be Calm, But What do Your Actions Say?
04/09/2017 Duração: 07minQuestion of the Day: Do you wish to experience more calm in your life? When was the last time you lost your temper, blew up at someone or said something you wish you hadn't said? What is one thing you do every day to assure you experience more calm? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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411: Really Think It: There is Nothing You Can't Do
01/09/2017 Duração: 06minThere is no difference between you and those you feel are happy and successful. Go make your life.
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410: Trying to Stay the Same is an Impossibility
31/08/2017 Duração: 04minThis week, I have chosen 5 rebroadcasts to help you relearn what it means to love who you are, and to live a fuller life.
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409: It's time to Thrive, Not Just Survive
30/08/2017 Duração: 05minThis week, I have chosen 5 rebroadcasts to help you relearn what it means to love who you are, and to live a fuller life.
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408: The Ultimate Beach Body is a Marketing Tool; Love and Respect the Body You Have.
29/08/2017 Duração: 05minThis week, while I practice balance, I have selected 5 great rebroadcasts to help you love who you are. Enjoy
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408: A Lesson On Fearlessness from an Unlikely Source (R)
28/08/2017 Duração: 05minThis week I have carefully chosen 5 episodes meant to help you become kinder to who you are; to appreciate who you are.
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406: Love - Today's questions Will Test What You Believe about Who You Are
24/08/2017 Duração: 05minQuestion of the Day: Are You worthy of Love? - This is an incredibly difficult question to answer for some people. Sadly, some people do not feel worthy. This undeservedness sometimes manifests itself in a variety of behaviors that may bring drama or hardship to a life. Sometimes people will stay in a relationship too long to validate that they are worthy of Love. Other times people look to be in a relationship to prove to themselves that they are worthy; if someone can love them, then they are deserving. What do you believe? Are you Loved? Who do You Love? - Often times people may list of friends and family; sometimes pets. Does it go further than that for you? Is it possible to Love someone you don't know? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in
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405: It Is a Mystery, But It's Part of Life
23/08/2017 Duração: 05minQuestion of the Day: What happens when you die? The thought of death terrorizes some people. Many people avoid thinking about it, possibly believing that they will hasten its arrival. Others avoid it because it makes them sad. They think about what they would miss not being on the planet, and they think about those who have passed that they miss. It will not serve you to perseverate on your mortality, but it will also not serve you to avoid it either. Today I ask this question for two reasons: To help you think about what you are meant to experience here on earth To motivate you to live your life. There is a common belief that is horribly unserving; that we have limitless time so we can wait until tomorrow to begin living the life we want. Our lives are limited. That shouldn't fill you with dread, but it hopefully has you thinking about doing whatever it is that makes you happy and gives you meaning. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please sh
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404: You Add to the World, But Do You Realize It?
22/08/2017 Duração: 05minQuestion of the Day: How do you add to the world? Sometimes we get anxious or frustrated because we feel as if the things we do don't impact the world. You might get to a point where you wonder what everything is all about. Why are you here? Today's question is not that big, but it is impactful. It is based on a premise that gives my life meaning and also helps me create unity with the world. What is that belief? We are all here for a reason, and we all add to the world. Whether your influence will make its way around the world or within your community and/or family, you are alive. That means that you are here to experience certain things and also help others experience things. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of
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403: You May Dread This Scenario, or Would you?
21/08/2017 Duração: 09minQuestion of the Day: What would you do if you were fired today? Would you look for work in a similar field or would you transition to something else? What would you do if you were fired and given 30,000 dollars in severance? - This would allow most people to not have to immediately go right back out to work and get a job doing what they do now. It would offer you the opportunity to look for something new possibly, or even start your own business. What would you do if you were fired and you had $3,000,000.00 in the bank? This question obviously asks you if you work because you have to or because you want to? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you th
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402: Man, I'd Do Anything to be Him/Her
18/08/2017 Duração: 03minThe Lighter Question of the Day If you could trade places with anyone for one week, who would you want to trade with and why? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.