5 Minute Mojo

" Life will give you whatever expereince is most helpfulfor the evolution of your consciousness - Eckhart Tolle Question/s of the Day: Do You look to become better every day?  What is the last thing you learned that changed the way you live your life? Action of the Day: Spend 15 Minutes learning something new today. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

"You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life of peace, you inspire hope for a future of peace." - Thich Nhat Hanh Question/s of the Day: When was the last time you truly experienced calm? Action of the Day: Listen to the music accompanying this episode THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

"Life is one big road with lots of signs. So when you riding through the ruts, don't complicate your mind. Flee from hate, mischief and jealousy. Don't bury your thoughts, put your vision to reality. Wake Up and Live" - Bob Marley Question of the Day: When  was the last time you walked leisurely? Action of the Day: Spend one minute walking across a room?

"Movies can and do have tremendous influence in shaping young lives in the realm of entertainment towards the ideals and objectives of normal adulthood" - Walt Disney Question/s of the Day: If you had an unlimited budget and where asked to make a movie, what would it be about and who would be in it.  What would you want people to feel after seeing your film? Action of the Day: Watch a movie. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

"Life is better when you help others reach their goals and you expect nothing in return" - Anonymous Question/s of the Day: How did you feel the last time you helped someone feel good about who they are? Action of the Day: Pay a sincere compliment to someone who is having a difficult time seeing their worth. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

"Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you." - Princess Diana Question/s of the Day: In the moments you are kind to others, is it to get something in return or because it is part of who  you are.  Think carefully.  Sometimes people are kind so they will be perceived as kind Action of the Day: Perform a anonymous random act of kindness. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

"You don't have to prove yourself to anyone, including yourself" - Bart Question/s of the Day: Who was the last person you felt the need to impress with who you are or what you can do? Action of the Day: Spend 15 minutes in silence determining if you do have a need to prove yourself to others and why? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

"You didn't come to a world of 8 billion people to stay locked in your house" - Thom Walters Question/s of the Day: Do you feel you spend enough time outside?  If you don't, why not? Action of the Day: Determine one thing you do inside that you could do out among people, and then of course do it.   THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

"Everything starts as somebody's daydream" - David Niven Question/s of the Day: If you could make one change that would be demonstrated throughout the entire planet, what would it be?  (Think Big) Action of the Day: Daydream about the Question of the Day. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

"Great things are not accomplished by those who yield to trends and fads and popular opinion." - Jack Kerouac Question/s of the Day: What is the last thing you did because it everyone else was? Action of the Day: List at least one thing that you do right now that is unique to you? THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

"Solitude is the place of purification" - Martin Buber Question/s of the Day: When was the last time you were alone for more than an hour?  What did you do or think about? Did that solitude calm you or sadden you? Action of the Day: Spend at least one our in complete solitude. (it's tough for some people) THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

"A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles." - Christopher Reeve Question/s of the Day: Who is one person you look up to, admire or wish to emulate? Action of the Day: List the qualities of you that are admirable THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

"Making your bed will also reinforce the fact that the little things in life matter. If you can't do the little things right, you'll never be able to do the big things right. And if by chance you have a miserable day, you will come home to a bed that is made — that you made. And a made bed gives you encouragement that tomorrow will be better." - William McCraven Question/s of the Day: What is the smallest thing you can do today to move you forward? Action of the Day: Make Your Bed. If you already have, explain to yourself why you do and how it benefits you. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

"Where we love is home - home that our feet may leave, but not our hearts" - Oliver Wendell Holmes Question/s of the Day: If you could live anywhere in the world where would it be?  And secondly, what would your house look like?  What things would be important to have? Action of the Day: Daydream about the perfect house for you.  Imagine you could have absolutely anything in it.  What would those things be. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

"To me, clothing is a form of self-expression.  There are hints about who you are in what you wear" - Marc Jacobs Question/s of the Day: What do you wear when you are feeling your best?  Have you ever left the house in your pajamas and walked out in public. Action of the Day: Real Simple.  Get dressed up.  Either go on a fancy date with a significant other or simply get dolled up for work. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

"In nature, nothing is perfect and everything is perfect. Trees can be contorted, bent in weird ways, and they're still beautiful." - Alice Walker Question/s of the Day: Who was the last person you tried to impress and why?  How did it turn out? Action of the Day: Share one of your faults with a good friend or a person you admire. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

"I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars" - Og Mandino Question/s of the Day: When was the last time things were really dark for you?  What did you do to persevere?  Was there a person who really helped you out? Action of the Day: Actively look to see if there is someone in your world today that is in need and help them.  It may be the giving of time or money to a charity and it way be something closer, lending an ear to someone visibly hurting. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

"The world hates change, yet it's the only thing that has brought progress" - Charles Kettering Question/s of the Day: What was the last major change you dreaded but made anyway.  How did it benefit you? Action of the Day: Identify one thing in your life that is not working and spend fifteen minutes working on a plan to change it. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

"As an author, I never forgot how to daydream" - Neil Gaiman Question/s of the Day: Who is one person from history you would like to have dinner with? What would you want to talk about? Action of the Day: Go out to dinner with a friend you have not seen in a while. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

"The purpose of life is to be happy" - Dalai Lama Question/s of the Day: Are you happy with your life? Action of the Day: Spend 30 minutes, without technology, doing what makes you happy THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.