Informações:
Sinopse
Five Minute Mojo is about introspection. Each day, Monday through Friday, Thom Walters shares a topic aimed at helping you live a more purposeful life. At the end of the episode, listeners are presented with a question that helps them think about their own lives in the context of the topic of the day. As the evening companion to ZEN commuter, you will arrive home each weekday, calmer. Whats more, you will start the next day off even better, knowing what makes you happier and more purposeful.
Episódios
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You Are The Boss of You (184)
26/09/2016 Duração: 06minWe all want to be the boss. Maybe it's the boss of where we work or maybe it's just the boss of the house. However, you are the boss of you. Make Decisions that impact your "bottom Line"
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The Future Is Yours...for 24 hours
23/09/2016 Duração: 04minAre you optimistic about the future. Are you mercenary? These questions get answered by answering today's question of the day.
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What do you Value in Your Life
22/09/2016 Duração: 05minYour values guide your actions, yet many people don't understand what theirs are. Let's start by identifying the most important thing in your life.
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You Create Laughter and You Create Pain
21/09/2016 Duração: 06minWe like to think that we create laughter, that people are drawn to us because we are kind. This is true. But in our lives we have also caused pain. To understand who you are you need to acknowledge that and forgive yourself.
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Name the Thing That is Standing in Your Way
20/09/2016 Duração: 04minWe all have challenges, but not many of us have named them. The goal is to have a meaningful, joyous life. Well, that doesn't come easily. Each of us are faced with challenges. But if we don't name them, we can never get past them. Today let the naming begin.
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Your Place in This World
20/09/2016 Duração: 05minThere is no way the world exists as a collection of coincidences. You are here for a reason. You are not meant to take up space for a number of years and then die. Today it's time to start asking the big questions.
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A Meal Fit for a King
16/09/2016 Duração: 06minGrowing up, we didn't always have a ton of money. But my Mom and Dad always made our birthdays special. Mom would cook our favorite food. Those meals transported me to a place where nothing was ever wrong.
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The Comfort of a Hug (5MM177)
15/09/2016 Duração: 05minWe have hands and fingers, but those aren't the only tools to experience touch. It's time to feel the warmth of an embrace,the rain on your face or the gentle touch of your partner.
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You Don't Know Living Until You Can Walk Into an Italian Kitchen (5MM176)
14/09/2016 Duração: 05minWouldn't it stink to not be able to smell the flowers. That is a cliche saying, right? Stop and smell the flowers? Tough without a nose
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Do You See What I See? (5MM175)
13/09/2016 Duração: 06minIt is pretty apparent that our sense of sight is the most used. From the moment we get up in the morning to the moment we go to sleep, our eyes clue us in to our surroundings. Why not use them for something more tranquil?
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Sounds Good...To Me (5MM174)
12/09/2016 Duração: 06minMusic hath charms to soothe the savage breast, but so do a variety of other sounds. How noisy is your world.
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Not Every Extra-Terrestrial is Out to Enslave Us (173)
09/09/2016 Duração: 05minI go to the movies often. Well, as often as I can depending on what is playing that's good. Some times that means I don't go for a while! But in regards to sci-fi movies, what have they been telling us about life outside our world lately. Let's talk about it.
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Slow Your Roll. Understanding How You Create Your Pace (172)
08/09/2016 Duração: 06minIn the United States, slow is seen as unproductive. It's funny how misperceptions arise. Those who hurry are less effective than those who take their time. Those people will be on the planet longer too.
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Where Do you Go For Guidance (5MM171)
07/09/2016 Duração: 06minWhether it/'s a guide in a meditation or a flesh and blood advisor, we all can you some guidance. Today I talk about the importance of guidance in becoming calmer.
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How Much Do You Care About Earth
06/09/2016 Duração: 06minI remember driving past the dump on my bike when I was 10. You could smell it a half a mile away. Now when I go to visit my Mom and Dad I see a transfer station where all refuse is collected and disposed of properly. Most importantly, recycling is common place now. What steps are you taking to ensure the health of our planet?
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Manimal, Maya, Cheesiness and Imagination.
02/09/2016 Duração: 06minEvery trait humans want to have exists in the animal kingdom. Which one is it for you?
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Sure It's Cliche, But Do You Own Your Stuff or Does It Own You
01/09/2016 Duração: 06minSome things are tough to get rid of, especially if they have sentimental value. But if you haven't used something in over a year, heirloom or not, why is it still with you?
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It's a Cruel, Cruel World...for Some People
31/08/2016 Duração: 06minIf you are looking to pass on then you can do it faster than expected if you have a crusty view of the world. Yippee, pessimists die sooner than optimists. So let's talk about how to beat that cynical side
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Forget About Fat, Forget about Sexy...Are You Healthy (5MM166)
30/08/2016 Duração: 06minThere are images we see ad nauseum brainwashing us into looking a certain way. Many times it is under the guise of fitness. The real truth is that fitness and health have nothing to do with how you look.
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Your Life is the People You Hang Out With
29/08/2016 Duração: 06minYour actions, thoughts and perceptions of the world are very closely related to the people you hang out with. Shouldn't you make sure the people you associate with are going in the same direction as you?