Informações:
Sinopse
Five Minute Mojo is about introspection. Each day, Monday through Friday, Thom Walters shares a topic aimed at helping you live a more purposeful life. At the end of the episode, listeners are presented with a question that helps them think about their own lives in the context of the topic of the day. As the evening companion to ZEN commuter, you will arrive home each weekday, calmer. Whats more, you will start the next day off even better, knowing what makes you happier and more purposeful.
Episódios
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5 MM 087: Safety First!
05/05/2016 Duração: 05minYou can either live your life or you can fear it will be taken away. Your thoughts determine how safe you will be.
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085: Don't take Your World for Granted
04/05/2016 Duração: 04minYou don't need to become numb to the things you see every day. Don't take things for granted.
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5 MM 084 Regrets, I Have Had a Few
03/05/2016 Duração: 05minHow does that Sinatra Tune go. Regrets, I have had a few, but not so few that I could mention. I’d sing it but I'm not feeling particularly song birdy today. It’s a little dark and gloomy here. But the first word of that refrain will be a good thing to talk about today. Regrets.
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083: You Know Better Than to Simply Accept the Defaults in Life
02/05/2016 Duração: 05minYou never have to accept what life throws at you. In fact,start living a life where you do the tossing. Forget about adefault life.
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082: Your Perfect Day Isn't Just a Dream
29/04/2016 Duração: 05minWhen you go through life reacting your life seems chaotic. Start visualizing your perfect day and then your perfect life will unfold.
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081: Absolutely, There's no Such Thing as Black and White
28/04/2016 Duração: 05minGray is community, finding common ground with the world. You of course get to believe what you believe but you also allow people to do the same.
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080: Oh Woe is Me
27/04/2016 Duração: 05minWe often forget about how truly precious the life we have is. Today, it's time to throw the best party ever.
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079: That Tortoise Knew his Stuff
26/04/2016 Duração: 04minYou lose this moment and you lose your ability to come to resolutions by hurrying. Slow down.
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078: Pain and Suffering, Love and Light
25/04/2016 Duração: 05minYou are strong, Loving and light and what made you that way in this form is acknowledging everything, the tears of joy and the tears of sorrow. We should never strive to live a happy life, we should strive to live a full life, understanding that growth comes from pain and joy.
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077: STOP!
22/04/2016 Duração: 06minMovement isn’t always productivity and productivity isn’t always happiness. Take a time out, stop and enjoy your world.
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076: The Key to Kindness is a Good Memory
21/04/2016 Duração: 05minKindness will always serve you. In the times you are feeling a little less than nice, remember the hard times you have had and feel.
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075: The Games We Play
20/04/2016 Duração: 05minSometimes the things we did as a kid are awesome. Other times though they don't serve. To truly appreciate life, emulate those kids, be happy, lighthearted. Just forget about follow the leader and tag.
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074: How Awareness Leads to Community and Purpose
19/04/2016 Duração: 05minBeing aware of your thoughts, the feelings of others, and indeed your entire world is the key to living a fuller life.
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073: This Five Minute Trick Will Get You back On Track Every Time
18/04/2016 Duração: 05minWith weather getting nicer it might be a little tougher to focus. Try this trick to help you stay on track.
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072: Don't Just Throw it Out
15/04/2016 Duração: 05minThis world won't explode, but we still need to do things to ensure it's survival.
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071: The Easiest Way To Use Your Eyes to Calm You Down
14/04/2016 Duração: 05minThe world around you is brimming with you beauty. How much of it do you see and how much of it escapes you?
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070: The Reality of Hate
13/04/2016 Duração: 05minHate isn't it's own entity. It is a combination of various energies that, when examined, help us become better.
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069: You Will Fail...And Get back Up
12/04/2016 Duração: 04minFailure is not the end, it's the beginning. It's the beginning of honing your process. It's time to rethink it for the better.
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5 MM 068 Kiss the Boredom Away, Have Some Fun
11/04/2016 Duração: 04minYou realize you don't need to adhere to the ages of activities right. You can build a tree fort at 30. In fact, it will liberate you. Come listen to how.
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067: Your Internal Clock Never Runs Fast
08/04/2016 Duração: 05minAre you as famous, successful or happy as you feel you should be at this point in your life? If not, you'll definitely want to listen to today's episode.