Informações:
Sinopse
Five Minute Mojo is about introspection. Each day, Monday through Friday, Thom Walters shares a topic aimed at helping you live a more purposeful life. At the end of the episode, listeners are presented with a question that helps them think about their own lives in the context of the topic of the day. As the evening companion to ZEN commuter, you will arrive home each weekday, calmer. Whats more, you will start the next day off even better, knowing what makes you happier and more purposeful.
Episódios
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006: Two Words that Will Unstick You: Small and Consistent
14/01/2016 Duração: 05minFacing any change, any new beginning is a challenge. It seems so daunting. Today I talk about the two words that will get you unstuck.
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005: There is Beauty That You Pass By Every Day
13/01/2016 Duração: 04minToday I talk about the things we miss each day in our rush to get so many things done. Of course I will bring home for you with a question of the day.
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004: Your Decisions Aren't Always Your Own
12/01/2016 Duração: 05minToday I talk about the perception of autonomy. More often than not, we are at the whims of others, sometimes in the subtlest of ways.
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003: Choosing Where You Spend Time Impacts Your Calm
11/01/2016 Duração: 05minToday I talk about the ways we gain or lose calm by being unaware of the places we frequent. The Question of the day will bring it home for you.
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002: Following Will Never Lead You to a Fulfilling Life
04/01/2016 Duração: 06minWhen you add your energy to a group or cause does it make you stronger or weaker? That is just one thing to think about today as I talk about leading and following. Hello my friends and welcome to Five Minute Mojo. The word community has a profound meaning for me. It means the coming together of different people from all different backgrounds to create a oneness that thrives, that encompasses the very nature of life, to live, grow and love. However there is also a coming together that may not be as growth oriented as the community I think of. What I am talking about specifically is a group of followers. In the distant past we found security in the group. We depended on it for our survival. That need for security got instilled in our psyche and amazingly it has become part of our genetics. Today we carry some of the same thoughts that our cave dwelling ancestors believed. Specifically, that to belong to the group is important. Like many thoughts this can either work in our favor or work against
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001: Learn where you are giving away your happiness
04/01/2016 Duração: 06minYour life doesn't go smoothly when you ignore the places that sap your energy. Find out how to counteract the seemingly small ways you give away your joy.
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000 Your Ride Home Just Found Meaning. It's Five Minute Mojo
04/01/2016 Duração: 08minI am very happy to announce the beginning of Five Minute Mojo, your afternoon podcast designed to help you understand how to live life more fully. Tune in today to hear all about the show and what is in store for listeners.