Wes Hoffman With Friends

Shayon and I met a few years ago through Instagram. Unknowingly, we live in the same city, but have never met in person. Since we can't socialize at the moment, we decided to take our meeting virtually and share it with the world. We touch on spirituality, visions, past lives, and so much more. Follow Shayon and the amazing work he's doing through his Instagram account @3counscious3garden3

Danny and I have been friends for a while now. Danny's a fellow empath, truth seeker, creative mastermind, photographer, videographer, and podcast. He's one of my favorite people to have a conversation with. This was one of those conversations, and I'm happy to share it with the world. Follow Danny on Instagram @dzofness and check out his podcast "InFocus: Candid Conversations with Creatives."

Will is an awesome guy who I met a few years ago. We made an immediate connection, and I really wanted to have him on the podcast after firing it back up. We talk about a lot of stuff - masculinity, emotional availability, our spiritual journeys, and much more. Follow Will on Instagram @wllabonte or visit his website williamlabonte.com

Gianna is an Instagram friend of mine I met a few years ago. She is an Indigo Child, wise beyond her years. Connect with her on Instagram @indiflo_gia.

Taking some time to go through some of the key takeaways in the episode with Kevin McCulloch, and sharing a little bit about my journey of being an empath.

I'm so thankful to have had Kevin as a guest on this podcast. We talked about a lot of different things like following your truth, living in the present moment, and managing emotional responses. If you'd like to connect with Kevin, visit linkedin.com/in/muccullochkevin or Instagram @my_coach_kevin. Also check out his floating centers at floatingstl.com

Learning to let go of what no longer serves me. Love myself unconditionally. Forgive myself for when I acted like an idiot. Learn to stop judging myself, and truly understand the meaning of self-care.

Recorded this during a walk in the park. This mantra has helped me look for something that makes me happy in the moments when happiness feels far away, and has helped me lean into the happy moments, no matter how big, small, frequent, or few and far between.

Mike is a speaker, author, life and business coach, and I'm very thankful and proud to call him my friend. We talk about so much stuff on this podcast. It's full of mind blowing and paradigm shattering ideas. To connect with Mike, visit his website mikekitko.com and pick up a copy of his book "The Imposter in Charge."

Johnny's become a good friend of mine over the last couple of years. We cover a lot of stuff on this episode. Follow Johnny on Instagram @jwehner95 his musice @lftoutemo and clothing company @lftoutapparelco

How do you approach the day? What do you do to get ready for your first interactions of the day? Are you participating in your own life? Are you going with the flow or resisting change?

My friend, Linda Hong stopped by last weekend to hang out for a bit. We talked about a lot of stuff, the books we like, and things we've learned in life. It was cool. Follow her on Instagram @thereallindahong. Thanks Linda!

Changing perspective, going with the flow, and letting go of resistance.

Jacob and I have been friends for 18 and a half years. More than half of our lives. On this episode, we talk about what it means to have been friends for that long, how we've maintained such a strong bond and deep connection, and a ton of other stuff. Thanks for listening

Reflecting on the day and what type of legacy I want to leave.

Myself, Hes, Jacob, Johnny, and Dylan get together at Encapsulated Studios to share stories, laughs, and talk about where we're at in life. Look for individual episodes with each of these guys soon :)

Clips from my commutes, riding in my car, sharing streams of consciousness. I've always had the best ideas in my car. I've always loved my commutes; they get me ready for the day. Just like journaling, this is a way for me to get my thoughts out while I have little to no distractions.

Myself, Jacob and Hesretnu hung out in the studio and talked about all kinds of stuff from Disney+ to the concept of time and how we view it. Good times! Thanks for listening!

Reconnecting with the podcast and things I love most