SHINE ON - THE HEALTH AND HAPPINESS SHOW

Here is  the number one, no fail rule to success and happiness.  Do this, from your heart, and your  life will change. You'll have more friends, more happiness and more money!  Bob Burg joins radio host Kacey Grean for the lively discussion that could make you a go giver!

Listen in and feel better! A nutritionist helps us get comfortablie in the health food store. A cardiologist gives us straight talk about loving our hearts. A counselor has believable hope for thoses suffering from addiction. And, a young woman whose ailment wasn't diagnosed for years steers us towards a resource for rare diseases. Spend a few minutes and you'll be empowered to live healthier and happier starting right now! Kacey, On the Radio. The Health and Happines show airs weekly on 100.7 WHUD in New York

Gail Thackray is bringing faith healer John of God to Toronto in March.  Meet the woman who has stood next to him during his psyhic surgeries. Learn anout the man who has changed lives for counltess believers. 

Kristen Kenney went to Africa to film a documentary. She came home with a plan that has already saved 20 thousand lives. But a bracelet, save a life. For $7 you can be an angel. Malaika is Swahili for angel. Malaika for Life makes it easy for you to save a life today.

Steve Rizzo - The Attitude Adjuster - can tell you if you are hiding from success. SHIFT to a new mindset and success is yours! Plus - Darlene Love - the Twenty Feet From Stardom back up singer has played Motormouth Maybelle on Broadway in Hairspray, Danny Glover's Wife in the Lethal Weapon movies. David Letterman loves her Christmas song and you will love her tale of 40 years of being her best. "Go, Jesus, Go!"   Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we le

"The master in the art of living makes little distinction between his work and his play, his labor and his leisure, his mind and his body, his education and his recreation, his love and his religion. He hardly knows which is which. He simply pursues his vision of excellence at whatever he does, leaving others to decide whether he is working or playing. To him he is always doing both." Lawrence Pearsall Jacks This week, Dr. Rick Huntoon gives us tools to reprogram old, limiting beliefs and learn to play more. You will like how quickly you can find what's holding you back. Once we get how we feel inside squared away, we take a look in the mirror! Dr. Doris Day (I kid you not) talks about the latest trends to help you look your best on the outside.  

It's free, easy and good for you! Tapping, Reiki, Cranial Sacral Therapy; enter the world of energy healing and feel the difference immediately. Then release negativity with the Metta Meditation.  Dr. Ann Marie Chaisson of the Center for Integrative Medicine takes us step by step...touch by touch....aaah!

Here comes the cavalry! Resources to back up your new year's resolutions - real help for the changes you want to make! Kelly McGonigal is a professor at Stanford here to give us a crash course in The Willpower Instinct. When McDonald's started offereing  salads on the menu - sales of double bacon cheeseburgers sky rocketed. Why? Because we have two brains and one of them still thinks we are living in a  cave. Kelly will help you navigate around your brain to get the outcome your truly want - and it's probably not the impulse buy you just made! Jimmy Page says it helps to commit to just one word. Yes. Faith. Health. Love. What's YOUR word?  Let's get started!  

"If you want others to be happy, practice compassion. If you want to be happy practice compassion". The Dalai Lama. The Wisdom of Compassion; Stories of Remarkable Encounters and Timeless Insights. This is the new book by His Holiness the Dalai Lama and his friend Victor Chan.  What does the Dalai Lama think of "God"? - How long does he meditate each day? - Why is this spiritual leader interested in neuroscience? Victor Chan who has traveled with this holy man for decades shares his insights. And you'll hear of my brief encounter with the Dalai Lama, too!

Personal Accountability.  If there is something in your life that is not working, what could you do to fix it? John G Miller teaches us to ask the question behind the question in our homes and beyond. What would you say if you could write a letter to your teenage self? Cathartic and inspiriting, Dear Teen Me began with Kristen Anderson. You can take it from here.

The American Heart Association offers a training program to get Weschester women heart-healthy in the new year. Is this for you? Spring brings a Legoland Discovery Center to Yonkers. Is this your new career? Baseball is months away. The Hand to Mouth Players offer a sweet reminder. Best to YOU for a Happy New Year!

My wish for your holiday and the New Year; More Peace, Less Fear. Today, two experts give us the how-to guide to acheiving that.   Dr. Laura Markham wrote Peaceful Parent; Happy Kids. Her theories work for all relationships. Get a hold of yourself, first! Dr. Friedmann Schaub has The Fear and Anxiety Solution. Learn to speak the language of your subconcious and you are on the road to freedom! More Peace, Less Fear. Rock On. xoKC

Everyone loves Meredith Viera - especially her dog Jasper. Meredith's husband has written a funny new book called I Want to Kill the Dog.  Perfect for the dog hater on your holiday list! Listen in as Richard Cohen tells familly tales that will make you smile. If you got your dog at a pet store, your pet's mother could have been drowned or shot.  Shocking but true. Learn from the ASPCA exactly where you should get your next pet. Plus - the must have toys this season! Karen Storsteen, the psychic psychotherapist shows us the signs that mean it's time to get out of your current relationship. And Siri Chand Kaur relaxes us with Kundalini Yoga.  Namaste,  K And, we'll relax with Kundalini yoga

Children with Williams Syndrome are blessed with sunny spirits and warm hearts.  One in ten thousand. That's how many children are born with Williams Syndrome. These kids have sensitivies, health issues and learning challenges but their spirits...their spirits are full of life and love and joy. Meet a mom who can teach us the joys and sorrows of these precious people.

"There is nothing in the world so irresistibly contagious as laughter and good humor.” Charles Dickens Charles Dickens is alive and well through the genius of Rupert Holmes and some very clever actors.  Step inside The Mystery of Edwin Drood in New York, and a castle on the Hudson River to be irresistibly entertained this holiday season. 

My most favorite show ever -  Ralphie from A Christmas Story ("You''ll shoot your eye out!") is all grown up and producing the Broadway musical version of his iconic movie. And, did you know the Rockefeller Center Tree becomes lumber for Habitat for Humanity? Proceeds from the children's book The Carpenter's Tale benefit this endeavor. Listen to win this and other great gifts. "Tis the Season! xo Kc

The very same people who came to our rescue in Super Storm Sandy are the ones most at risk for heart disease. Dr. Franklin Zimmerman has a challenge for first responders. Will you be ready for the next storm? Art Aiello tells us what we need to be prepared.

Two big topics this week. First,  Mean Girls at Work!  Meet the psychotherapist / consultant team with the recipe for creating peace in your office.  And, What makes you feel small? Amy Ferris and Hollye Dexter want to help you let go of the shameful story you could be carrying. Freedom is near. Plus...did you ever keep your makeup in a Caboodle? Celebrate the 25th anniversary and win a piece of nostalgia! Thanks for listening! K

23 year old Jonathan Brunot will run his ninth marathon Sunday in New York.  A feat for any one of us, but Jonathan is severly autistic. Meet the young man who will inspire you to never give up on yourself or anyone else.

What daily supplements are you taking? A dietician makes staying healthy easy with her Big 3 recommendations. Welcome Bishop McClee! He sings, loves New York and he's single....! Plus a Playstation 3 under every holdiay tree? Meet the GM behind the gaming system.