Fx Medicine Podcast Central

Are the genes that helped us survive in the past now working against our health in the present? In this second episode of a three-part series, Dr Mark Donohoe and Andrew continue the discussion of evolutionary medicine, exploring the rise of 'diabesity', the nuances of fertility and how the human condition builds resilience .  Find today's show notes and podcast transcript here: https://www.fxmedicine.com.au/podcast/evolutionary-medicine-part-2-dr-mark-donohoe *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

How do we determine when intervention is necessary in our health and wellbeing treatment strategy? In our quest to conquer pathological processes, are we overlooking the fundamentals within evolutionary biology and thus potentially doing a disservice to our patient's health?  In today's podcast, part one of a three part interview series, Dr Mark Donohoe explains the concept of evolutionary medicine and the adaptive response. Mark illustrates how our adaptation response may lead to disease and dysfunction but that equally, there is value in looking beyond symptoms to discover the “why” of illness and how we may work in with it, rather than against it.  Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/evolutionary-medicine-part-1-dr-mark-donohoe *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Pleas

Do we need to revisit the terminology 'antioxidant'? Are we using apprropriate vernacular that describes these compounds and their functionality? In today’s episode we are joined by Dr Christine Houghton, an international expert in the field of nutrigenomically-active phytochemicals with over three decades of research experience to draw from. Today, Christine and Andrew discuss the suitabiility of the term 'antioxidant' and whether it may actually be misleading and outdated based on current science. They also cover how certain molecules signal our cells to turn on and off certain genes and the importance of creating a whole-foods diet with a focus on inclusion, rather than one that excludes entire food groups. Christine also outlines how she developed her G.E.M.M Protocol (Gut Ecology & Metabolic Modulation) to rejuvenate the gut microbiome and re-establish gut homeostasis in patients.  Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/antioxidant-dilemma-dr-chri

It is estimated that 1 in 10 women have adenomyosis. So what actually is adenomyosis, and how does it differ from endometriosis? Who is most at risk and what are the best integrative treatment approaches? In this episode, Naturopath Leah Hechtman returns to FX Medicine to discuss the specifics around adenomyosis: what we know (and what we don’t) about the pathophysiology, who is most likely to be susceptible to it, how it impacts fertility and how we can help manage it and support our patients through this painful and surprisingly common condition.  Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/understanding-adenomyosis-leah-hechtman   *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises q

Should men and women athletes be training differently? Do carbohydrate requirements vary between the sexes? Should female athletes use the OCP to control their hormones? What does the research show? Does the research into these topics even exist at all? In this episode we welcome back naturopath and sports nutritionist Kira Sutherland, who takes us through these questions and more. She discusses the lack of research surrounding women in sports, the challenges surrounding completing research in this area, and some of the treatment approaches she uses in her own clinic to differentiate between the needs of male and female athletes. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/sports-nutrition-male-vs-female-athletes-kira-sutherland   *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Ple

What do we do when exercise that should be making us healthy and strong seems only to be making us sicker? Iron deficiency anaemia is one of those conditions that can be caused by frequent and strenuous excercise, which is why it is extremely common in athletes. Despite it’s prevalence, however, it can sometimes be difficult to spot through bloodwork and symptoms along. Naturopath Kate Smyth has first hand experience treating this condition in athletes, both as a clinician and from her own journey beginning as a causal runner to Olympic athlete in just eight short years. In this episode Kate shares her story, and takes us through the warning signs of iron deficiency anaemia in athletes, the most common causes, and the various treatment options available, particularly when treating elite athletes. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/iron-deficiency-anaemia-athletes-kate-smyth *****DISCLAIMER: The information provided on FX Medic

***NB: We recognise that the audio of this podcast may be difficult to understand/ follow for some listeners, nevertheless we felt it important to share this podcast for those with a deep interest in the work Dr Panzironi is involved within. *** Why have 60,000 years of traditional and Aboriginal methods of healing and medicine not been considered as part of mainstream medicine, particularly in within the Australian healthcare system? This is the question Dr Francesca Panzironi asked herself before embarking on a 4 year journey across South Australia to search for the answers, a journey which culminated in the founding of the Anangu Ngangkari Tjutaku Aboriginal Corporation (ANTAC).  In this episode, Francesca discusses the importance of her work with ANTAC and how it has resulted in the incorporation of traditional Aboriginal healers and practices into the orthodox hospital setting, outlining the different approaches and perspectives, as well as what the future might look like as this

What is the most important thing that we need to do to improve the health of shift workers? Shift work has been shown to increase the risk of developing a number of conditions, including obesity, metabolic complications, cardiovascular issues, gastrointestinal problems, and even certain cancers. In this episode we are joined by Audra Starkey from The Healthy Shift Worker Podcast, who not only discusses the various impacts shift work can have on a person but identifies key actions workers can take to help mitigate these risks and be as healthy as possible, emphasising making quality sleep the priority above all else, as well as what to eat and when. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/supporting-healthy-shift-workers-audra-starkey *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or

What do we do for a patient who’s periods are absent? How do we peel back the layers and identify what’s causing this aberration in a crucial part of female physiology? Today we are joined by Dr Nicola Rinaldi who is passionate about raising awareness of HA: hypothalamic ammenorhoea. Nicola’s own journey with HA combined with her background in biology prompted her to dive deep into the research and resulted in her authoring a book “No Period, Now What?”  Listen in as Nicola discusses some of the causes and contributors of hypothalamic ammenorhoea, as well as her recommendations to help clients recover from this condition.  Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/no-period-now-what-dr-nicola-rinaldi *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a q

Today we're joined by Dr Amie Steel and Prof. Jon Wardle to explore the aspects of lobbying, advocacy and research specifically for the naturopathic profession in Australia. Have you ever wondered what lobbying and advocacy actually is and how these could be applied for the direct benefit of the naturopathic profession? In today's discussion Andrew, Amie and Jon take us through how there is an art to strategically shape conversations for political purpose when it comes to health policy and why it's crucial we're accumulating sound, tangible evidence that shows the value a naturopathic care model can bring to public health. We also discuss why naturopathic medicine is distinct from natural medicine and why there is a critical need for positive and proactive media to contribute to the narrative about naturopathy so our profession is not left to be defined poorly by critics. Find the show notes and transcript for this interview here: https://www.fxmedicine.com.au/podcast/lobbying-advocacy-and-rese

Where do probiotics rank in your prescribing hierarchy for mood disorders such as anxiety and depression? As we deepen our understanding of the gut-brain connection, what's becoming clear is that probiotics may have a powerful role to play in the management of mental health conditions. Today we are joined again by clinical psychologist and researcher Dr Adrian Lopresti to help navigate us through the emerging research in this area. Adrian will help to clarify how probiotics are being shown to influence mood, how to select appropriate probiotics and how to incorporate probiotic-containing-foods and herbs as part of a treatment plan for addressing anxiety and depression in patients. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/probiotics-depression-and-anxiety-dr-adrian-lopresti *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a sub

Are sleeping tablets outperforming performing placebo? Following on from their discussion in Part 1 of Sleep and Sleep Disorders, today Andrew and Mark dive deeper to help unravel the complexities underlying treatment success and failures. They explore the primary pharmaceutical interventions and where complementary medicine may be an adjunct or alternative to help achieve better, more restorative sleep. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/sleep-and-sleep-disorders-part-2-dr-mark-donohoe *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

What are the consequences of not getting enough sleep? What is “normal” sleep and what constitutes disordered sleep? Is there a link between sleep adverse health outcomes such as cancer, cardiovascular disease or Alzheimer’s Disease? In the first episode of this two part series, Andrew and Dr Mark Donohoe explore these questions and more. Mark helps us separate the fact from the fiction, expertly guiding us through the intricacies of sleep and sleep disorders, discussing what sleep is, why we need it, what happens to us if we don’t get enough of it, how anxiety affects sleep, and how we can optimise our sleep environment.  Find today's show notes and podcast transcript: https://www.fxmedicine.com.au/podcast/sleep-and-sleep-disorders-part-1-dr-mark-donohoe  *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a

Chronic pain, allergies, inflammation and gut homeostasis: the game-changing potential of two emerging compounds .   In this episode naturopath Christine Lennon takes us through the latest research and therapeutic considerations for palmitoyl-ethanolamine PEA and its “sister compound” oleoylethanolamide (OEA).  Christine shares how PEA and OEA, though related, exert their therapeutic benefits quite differently but have the unique potential to work synergistically to produce an “entourage effect.” Christine also takes us through how practitioners might consider applying PEA and OEA for conditions beyond neuralgias and nerve pain, such as eosinophilic oesophagitis, allergies, endometriosis, multiple sclerosis and even regulating our appetite.Find today's show notes and podcast transcript here: https://www.fxmedicine.com.au/podcast/new-players-pain-and-inflammation-christine-lennon *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. T

Imagine if you were told that there wasn't enough space on your hand for all five fingers, so one needed to go, what would you think about that course of therapy? This is exactly what modern orthodontics proposes for issues such as 'crowding of teeth,' an issue which is ever-increasing in developed nations with "Westernised" diet. Leading Australian holistic dentist Dr Ron Ehrlich, has in his decades of clinical practice, looked deeper, searching for reasons why dental issues are on the rise, despite widespread availability of dental health services. In today's podcast, Andrew and Ron explore the controversial issues in dentistry including how to promote healthy jaw size and function, the re-mineralisation of tooth enamel, and the real health issues surrounding mercury amalgams and root canal therapy. Find today's show notes and podcast transcript here: https://www.fxmedicine.com.au/podcast/dental-controversies-dr-ron-ehrlich *****DISCLAIMER: The information provided on FX Medicine

We know that modern lifestyle and dietary choices, including lack of sleep, stress and the Western diet, all contribute to chronic inflammation. It can be a real struggle to make healthy choices for ourselves. But did you know that chronic inflammation literally disconnects our rational “adult” brain from the impulsive, reactive “child” brain, perpetuating the cycle of poor decision making over our lifestyle and dietary choices? Dr David Perlmutter returns to FX Medicine to share the details of his new book, Brain Wash, diving into how inflammation influences our mood and actions, how to leverage the gut-brain connection, why having a sweet tooth isn’t so bad from an evolutionary perspective, and how all this translates into learning how to make better decisions about our health. Find today's show notes and transcript: https://www.fxmedicine.com.au/podcast/brain-wash-rise-neuroinflammation%C2%A0-dr-david-perlmutter *****DISCLAIMER: The information provided on FX

Ever get the feeling that complementary medicine is a target in the media? Have you been frustrated by the ways media have extrapolated and bastardised evidence to reflect CAM in a negative light? Today we're joined by sociologist Dr Monique Lewis who takes us through her eye-opening research into how and why the media frames unflattering narratives about complementary and alternative medicine (CAM). Monique shares her research findings and what she uncovered as key drivers and influencers, as well as her insights into how professionals, researchers and industry could do more to press for more balanced views in media. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/cam-victim-media-bias-dr-monique-lewis *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health

Are we giving enough credit to the role of nutrients in brain health and emotional wellbeing?  Dr Bill Walsh is a world leading expert in the field of nutritional neurochemistry, he joins us today ahead of his speaking engagement at the 8th BioCeuticals Research Symposium. Dr Walsh has been educating medical professionals all over the world how to implement his clinically proven and evidence-based methods for restoring imbalances in neurochemical pathways. In this episode Dr Walsh shares his expertise on the biochemistry driving violent behaviour and other mental health conditions and how he has successfully used nutrients to correct these imbalances. Find the transcript and show notes for this episode here: https://www.fxmedicine.com.au/podcast/balancing-brain-chemistry-dr-william-walsh *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or car

How do we incorporate microbiome testing into practice? Today we are joined by nutritionist Jessica Cox who shares her clinical approach to how, when and why you might incorporate microbiome testing. Digestive health is such a crucial aspect of Jess's clinical practice, that it led to her writing a book on the subject called E.A.T (Education at the Table). In this interview Jess covers important aspects of patient care including, how to determine if testing is even necessary, how she assesses overall gut and digestive health and how she coaches her clients to improve their personal eating habits. Find the show notes for this episode here: https://www.fxmedicine.com.au/podcast/assessing-and-supporting-microbiome-jessica-cox *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care profes

In this episode, taken from our live interactive podcast, we're joined by Dr Isaac Eliaz to explore something that has been the subject of a lot of robust discussion; the cytokine storm. Join Andrew and Dr Eliaz as they explore the mechanisms that underlie the alarm response our immune system initiates in response to infection or attack. ** Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/understanding-cytokine-storm-dr-isaac-eliaz *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****