Beyond The Kill

In this episode of Quick and Dirty with Wardo the host dives into keeping your low back healthy during the breaking down of big game animals. Spine saving strategies are key to have in place before going into the back country but hey s&it happens and these tips can keep the rest of your hunt going and not sitting on the sidelines. @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Go to www.canisathlete.com and use code “WARDO” at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go

On this episode, Adam’s back in the interviewer’s seat to host Dylan Eyers from EatWild to discuss what it takes to consistently have success hunting elk in BC. Dylan has decades of experience chasing elk and shares his insights and hard lessons learned from hunting these wily creatures. --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems. -------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com  

In this episode of Quick and Dirty with Wardo the host digs into his recent shoulder surgery and the end stage rehabilitation that got him back to full strength months earlier then normal...rehabilitation is all about feathering the throttle early on and pinning it in the later stages @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Go to www.canisathlete.com and use code “WARDO” at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership optio

This episode is a swapcast with Dylan Eyers from EatWild who took the helm as interviewer for his show, the EatWild Podcast. Dylan asked Kyle Stelter of the Wild Sheep Society of BC and Adam to join him in a discussion on the concerningly high number of illegal rams that have been confiscated in BC so far this season. This is a major issue in the wild sheep community that deserves our full attention. --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems. -------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com  

In this episode of Quick and Dirty with Wardo the host dives into why it’s important to push your rehab to get back to full strength and activity. The body is a durable machine and can handle a lot of stress. When it's time to push that joint, tendon or muscle you have to do so with commitment. @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Go to www.canisathlete.com and use code “WARDO” at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a member

On this episode, Adam speaks with Lee MacDonald of the Rocky Mountain Goat Alliance to get an update on what the RMGA has been up to recently, their growth and progress as an organization over the past few years, and how we in the hunting and conservation community can support mountain goat conservation efforts. SUPPORT OR JOIN THE RMGA HERE --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems. -------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com  

In this Episode of Quick and Dirty with Wardo the host dives into his third installment of The World of Concussion and lays out a road map for people who are dealing with Post Concussion Symptoms maybe years after the initial injury. There is a lot of misinformation out there and this three series starting point can point you in the right direction to get back to preinjury life! @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Go to www.canisathlete.com and use code “WARDO” at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- If you are not a member of WSF, it’s time to join the best managed

On this episode, Janke has Peter Gutsche on the show to share the most up to date info on the tragic bighorn die-off that’s occurring in the Grand Forks area of Southern BC. SUPPORT WSSBC HERE --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems. -------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com  

On this episode of Quick and Dirty with Wardo the host does a continuation of last weeks podcast on concussions and touches on treatment options for each of the 5 categories of post concussion syndrome. @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Go to www.canisathlete.com and use code “WARDO” at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

****EXPLICIT LANGUAGE – NOT SUITABLE FOR CHILDREN*** On this episode, Janke and Wardo share lessons, highlights and lowlights from their recent sheep hunt. From gear to skills to mindset, there’s something for everyone in this episode. --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

On this episode of Quick and Dirty with Wardo the hosts dives into the world of concussion. One of the most mistreated injuries to come into any medical office, more education around this topic is greatly needed. Listen into what a concussion is and the 5 main areas that are affected for those dealing with post concussion syndrome should be looked at for treatment. @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Go to www.canisathlete.com and use code “WARDO” at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation

****EXPLICIT LANGUAGE – NOT SUITABLE FOR CHILDREN*** In this episode, Adam sits down with repeat guest Dan Minsky--more commonly known as Pansky amongst the JOMH crew--to discuss his experiences hunting and eventually killing his first black bear this past spring. If you haven’t already, we highly recommend you also check out Episode 254, where Dan shares some truly uncommon stories from his time in the Arctic. --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

In this episode of Quick and Dirty with Wardo the host discusses injury management while on a hunt. Either sustaining an injury on a backcountry adventure or managing a nagging injury from prior to heading into the mountains can be super frustrating. Listen for some tips and tricks to maximize your body's ability to heal. @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Go to www.canisathlete.com and use code “WARDO” at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep

In this episode, Adam sits down with Wardo (@drmattwarddc) to review their respective gear lists for their upcoming backpack sheep hunt. This will be both Adam and Wardo’s first time hunting BC’s Stone sheep opener and, with a history of primarily hunting the mid to late season months, both guys had to rethink their standard approach to their apparel systems. --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

In this episode of Quick and Dirty with Wardo the host dives into recovery and not piling too much on your plate and seeing negative results. @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Go to www.canisathlete.com and use code “WARDO” at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

On this episode, Adam sits down with repeat guest and good friend Ben Stourac of Arcadia Outfitting to discuss the devastating loss of their entire basecamp in the McKay Fire, a 26,000 hectare wildfire that began on June 29th along BC’s Fraser River corridor. In 2017, Ben and his wife Rosi purchased their dream business, Arcadia Outfitting, a guided tourism operation. They immediately poured their heart and souls into it and spent the last four years building the business. After setbacks in 2019 with the local bighorn herds becoming sick with M.ovi, 2020 brought Covid-19, crippling tourism across Canada and almost completely shutting down their business for the last 18 months. With no end in sight to border closures, work was already unpredictable and revenue essentially nonexistent. 2021 didn’t bring bluer skies for these two, with the loss of their basecamp in the McKay Fire on June 29th, 2021. Their loss is immeasurable and impossible to remedy, but our goal is to raise enough money to help them rebuild, r

In this episode of Quick and Dirty, Wardo sits down with the Journal of Mountain Hunting Editior in Chief Adam Janke aka Jankinov. They break down last seasons training vs this season training, what changed, stayed the same, and was new. Last season there were some aerobic holes in Adam's game so Wardo dives into the training and mindset to get Adam back to pushing the pace at the front of the group. @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Go to www.canisathlete.com and use code “WARDO” at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- If you are not a member of WSF, it’s time to

On this episode, Adam sits down with the team behind The Veteran Hunters, a non-profit volunteer organization led and staffed by veterans of the Canadian Armed Forces. Their mission is to help veterans and first responders manage the effects of PTSD through hunting and other outdoor experiences. With a unique model focused on making hunting as accessible as possible, this organization is doing great work across Canada. --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

On this episode of Quick and Dirty Wardo touches on how to taper leading up to a hunt. Spoiler alert you can’t get fit in 5 days before a 12 day hunt. @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Go to www.canisathlete.com and use code “WARDO” at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

On this episode, Nolan sits down with Simon Hayter, owner of OTB Charters, to talk about life on the coast, the current state of Salmon in the PNW, and adventures on the rugged west coast that he calls home.  www.otbcharters.com @otbcharters --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.