Heavy Hands

It was a long time coming, but damnit, UFC 290 delivered. Connor and Phil break down two title fights--one a masterclass and the other a sensational war, and then cry and cry and cry. Happier tears on our Patreon, where we talk about the fairy tale ending of Robbie Lawler's legendary MMA career: https://www.patreon.com/posts/bonus-cannonier-84929355 BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u   

At long last, some good goddamn fights! Alex Volkanovski returns to 145, and Brandon Moreno fights someone other than Deiveson Figueiredo. Everyone's excited!  More UFC 290 and brutal mockery of Abus Magomedov coming soon to our Patreon: https://www.patreon.com/posts/bonus-cannonier-84929355 BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

Ilia Topuria shows up in a big way, Maycee Barber big sisters Amanda Ribas, and Sean Strickland fights some guy. Up now on our on Patreon - Vettori-Cannonier, Ige-Landwehr, and the #1 light heavyweight: https://www.patreon.com/posts/bonus-cannonier-84929355 BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

Connor and Phil break down the imminent chaos of Topuria vs Emmett before giving Sergio Pettis all the praise he deserves for putting on the best performance of his career.  Up now on our on Patreon - Vettori-Cannonier, Ige-Landwehr, and the #1 light heavyweight: https://www.patreon.com/posts/bonus-cannonier-84929355  BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

We've got possibly the greatest female fighter of all time, one of the greatest finishers of all time, and one of the most impressive champions in the history of MMA--all from Brazil, and all on one episode! Support us on Patreon: https://www.patreon.com/heavyhands  BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

Amanda Nunes is back... to fighting women with little hope of beating her. Fortunately, there's at least (and possibly at most) one other fight on this card to get excited about.  Oh, but there's also a couple other good fights here. We talk Ige vs Landwehr and Imavov vs Curtis, as well as the highlights from last week's undercard on our latest Patreon episode: https://www.patreon.com/heavyhands  BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u     

Connor and Phil muddle through another fight night card.   Support us on Patreon: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

This week on Heavy Hands, our old friend Kyle McLachlan returns to help us break down Devin Haney vs Vasiliy Lomachenko. Sparks fly! More from the Dern-Hill undercard on our Patreon: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

A host of frustrating fighters and performances on this week's Heavy Hands, with a sprinkling of fighters who prove that it is actually possible to prepare and plan for an opponent.  Support us on Patreon: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

This week on Heavy Hands: Aljamain Sterling and Henry Cejudo fought well while making each other worse, Belal Muhammad scored another Phyrric victory, and Kron Gracie disgraced himself, the Gracie name, and the entire nation of Brazil.  Support us on Patreon: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

An unearned title shot, an unfair title eliminator, and an unprecedented beatdown. Connor and Phil break down Sterling-Cejudo, Muhammad-Burns, and Song-Simon. Support us on Patreon: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

Lots of fun this week, as Connor and Phil break down Song Yadong vs Ricky Simon, then Gervonta Davis' starmaking victory over Ryan Garcia, then Patchy Mix's conquest of the Bellator bantamweight grand prix, and finally... damn it all... the heavyweights. Support us on Patreon: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

Max Holloway may be getting old, but he successfully reconfigured his game to shut the door in Arnold Allen's face. Also some heavyweights are fighting. More from the Holloway-Allen undercard coming soon to our Patreon: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

Izzy strikes the balance between the fighter he used to be and the champion who was too smart to knock people out. Meanwhile, Arnold Allen has a lot to prove. More from the UFC 287 and Holloway-Allen undercards up now on our Patreon: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

Israel Adesanya faces down the boogeyman once again. Will he walk the giant down, or is he too smart for that?  Support us on Patreon for bonus content and the warm sense of self-congratulation that comes from acts of charity: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

Two equally hungry fighters met in last weekend's main event. The good one won. Support us on Patreon for bonus content and the warm sense of self-congratulation that comes from acts of charity: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u

Leon Edwards conquered his fears and we couldn't be prouder. All the action from the Yan-Dvalishvili undercard you could ever want on our Patreon: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

Can Leon Edwards replicate his stunning comeback win over Kamaru Usman? Does he even need to? Connor and Phil discuss.  All the action from the Yan-Dvalishvili undercard you could ever want on our Patreon: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

Well, we didn't get anything right, except for the one thing we've been saying for years: heavyweight suuuuucks. Check out our Patreon: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

Ryan Wagner joins us to break down the as-yet-hypothetical return of Jon Jones. Plus: DEREK VS DRICUS. Check out our Patreon: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u