Heavy Hands

All this card's missing is Anthony Smith. UFC 284 undercard talk on our Patreon: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u

Connor and Phil get the griping out of the way quick in order to give Makhachev vs Volkanovski the excitement it deserves. What a fight! UFC 284 undercard talk on our Patreon: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u

Connor and Phil break down a card that makes you say, "thank god for this main event." But it is a REALLY good main event.  More UFC 283 talk with Dan Tom on our Patreon: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u

This week on Heavy Hands, we're really regretting our life choices.  More UFC 283 talk with Dan Tom on our Patreon: https://www.patreon.com/heavyhands  BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u   

Dan Tom is back after a long absence to help Connor and Phil grieve. More UFC 283 talk with Dan on our Patreon: https://www.patreon.com/heavyhands  BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u   

The UFC is back with another PPV, once again asking the classic question: who deserves a main event booking, the best fighters on the card or the tallest? Find out which they chose on this week's Heavy Hands! Listen to our recaps of Strickland-Imavov, Nurmagomedov-Barcelos, and Ige-Jackson--PLUS a look back at Chingiz Allazov's incredible win over Superbon Banchamek--on our Patreon: https://www.patreon.com/heavyhands  BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u   

Connor and Phil talk about some middleweights (who aren't actually fighting at middleweight), followed by some middleweights (who actually are), and then, finally, a good fight. BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u   

It's that time at last... the 2022 Handies are here! All your favorites are returning, plus a few new categories never seen before. The best, the worst, and the dumbest of 2022 in combat sports, presented by two grade A jerkoffs. Enjoy! More chatting with Ben on our Patreon: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

Ben Kohn joins Connor and Phil to teach them a thing or two about grappling--what are the current trends in the MMA ground game, and what's coming next? More chatting with Ben on our Patreon: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

A top-notch fight card with a lackluster main event--stop me if you've heard this one before. Connor and Phil talk--mostly--about the good parts of UFC Fight Night: Strickland vs Cannonier. Subscribe to our Patreon: https://www.patreon.com/heavyhands  BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

At one end of the UFC 282 main card, a new contender announces himself; at the other, a title challenger utilizes some of the worst brain thinking we've ever seen. Meanwhile, Darren Till stays exactly the same.  Subscribe to our Patreon: https://www.patreon.com/heavyhands  BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

Kyle McLachlan is back to help us break down Jan Blachowicz vs Magamed Ankalaev and salivate over Roman Gonzalez and Juan Francisco Estrada's thrilling rubber match.  More from UFC 282 and the Thompson-Holland undercard on our Patreon: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

Connor and Phil preview the upcoming fight between Stephen Thompson and Evil (welterweight) Kevin Holland, plus Roman "Chocolatito" Gonzalez vs Juan Francisco Estrada 3! Check out our Patreon to hear Connor and Phil grappling with the humanity of Roman Dolidze and the elderly, respectively: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u

Connor and Phil look back a little sadly at least week's crippled UFC card, and then run through their list of the top 10 (or more) fight cards to get someone into MMA, or at least prove definitively that this awful, incredible sport isn't for them.  Bonus episodes, fight commentaries, and more on our Patreon for just $3 a month: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

Shake, tremble, abase yourselves: Kyle McLachlan has returned (not the actor) to celebrate Alex Pereira's impressive, UFC title-winning performance at UFC 281. Bonus episodes, fight commentaries, and more on our Patreon for just $3 a month: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

Connor and Phil are joined by the brilliant Miguel Class to break down a rematch years in the making: Israel Adesanya vs the sum of all his fears. More UFC 281 breakdowns on our Patreon: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

Connor and Phil make light of several grievous injuries, discuss who will have the honor of becoming W15's Calvin kattar, and congratulate Jake Paul on his continuing success as COO of the world's largest glue factory.  Subscribe to the Patreon for bonus episodes, fight commentaries, and more: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

Connor and Phil are joined by the Fight Site's Dan Albert to break down the big, weird fights of UFC 280. Coming soon to the Heavy Hands Patreon--our breakdown of next week's Calvin Kattar vs Arnold Allen, Jake Paul vs Anderson Silva, and more: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

Connor and Phil break down Charles Oliveira vs Islam Makhachev, Aljamain Sterling vs TJ Dillashaw, and the other big fights of UFC 280. Coming soon to the Heavy Hands Patreon--the Raphael Assuncao Appreciation Hour: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

Alexa Grasso vs Viviane Araujo, PLUS: Connor exposes further cracks in Phil's supposed heartlessness towards decrepit veterans by forcing him to admit that he feels bad for Raphael Assuncao. That's right: PHIL HAS A HEART. Jose Aldo fight commentaries on our Patreon: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u