Geard Up: Raw Unfiltered Bodybuilding

Adam, Paul, Tony and David shoot the shit about: Blackstone Labs People Getting Catfished on Social Media Tony's Retirement Smith's Offseason Gains

Welcome to Episode 154 of the GEARD Up Podcast. This time we talk Exogenous Ketones, HGH Usage, Estrogen Control and MK Usage & Sides

We have a full house this week. In addition to special guest IFBB Pro Brooke Walker, Paul is live from the Denver airport, Piana gets sucker punched, and Dave Smith returns with a vengeance on high squatters

Welcome to 2017 !!! Join us to talk about Goal Setting, Using Bands and Chains For Gains With Z, and we witness Tony Friedrich sound off!

This week on Episode 19 of the GeardUp Iron Rebel Powerlifting Edition hosts Edward Koo, Brandon Allen, and Adam McVey are joined by John Haack. John tells us what his thought process was when he decided to move away from the IBF. We also learn who he would like to compete against, and how his training style differs from other regiments

Episode 151 - This week we are joined by Christian Thibaudeau. Christian and Paul talk about their new book "MAXIMUM MUSCLE BIBLE". We also discuss choosin

Bad Bodybuilders becoming bad 'Classic' Bodybuilders Nationals breakdown... The weakest one in a few years? McVey shows compassion and understanding for sluts?? HAPPY THANKSGIVING!

1 more till we hit 150! This time Paul Carter visits the studio to talk about politics, lifting form, and lobbying for a mate. Then we get schooled by Muscle U professor Allen Cress. Today's class is: Metabolic Flexibility

This time on the GEARD Up podcast, Nate Spear and Andrew Berry. Coach and client discuss contest prep and overcoming heroin addiction

SHW IPF Champion Ray Williams - His 1005 lb squat. Ray's training leading up to his monumental performance at the USAPL Raw Nationals. Who he watches and follows closely. His instinctive approach to training

It's another British invasion! Luke Sandoe, James Hollingshead, and Aaron Hudson join us fresh off the UKBFF British finals. Tim Terwilliger comes on to tell us his experience working for Aaron and

This time on the GEARD Up Iron Rebel Powerlifting Edition podcast we are joined by Forsaken Warrior Steve Johnson. How he climbed to take the #1 spot in the Classic Raw 275's. How Steve put on lbs on his bench in a short period of time. His new training style compared to his previous cycles

PRIME NUTRITION EXPOSED! Singerman and PJ too? Ben Hartman gives supplement consumers tips on not being duped John Rocco Quint on why you shouldn't stretch or foam roll

It's another double learning episode. Tune in for Double Muscle U. Jason goes over his peak week that earned him his pro card. Justin Harris reveals his big prep debacle

Ed Koo, Brandon Allen, Adam McVey, John Rivas, Andrew Herbert, and Tee Popoola shoot the shit about: Currently there stand 6 men at the top of the 242's who are all about 11 lbs from each other the WR. These 3 men broke the elusive 242 record within the last 2 months. Who is the best 242'r? We ask their opinions on the future of this exciting weight class

Episode 144 of the GEARD Up Podcast. Our good friend and co-host of the show, Tony Friedrich will now be known as "IFBB Pro Tony Friedrich" ! Congratulations to Tony. On this weeks episode Tony, along with Adam, Phil, Dave, and Vijay, answer listener questions and make their Olympia predictions.

It's Episode 143. Even though we are playing with the format of the show a little bit, we still want to keep educating you about our favorite topic, building muscle. This week we are joined by Brandon Gerdes. Brandon talks to us about what ectomorphs can do to build muscle. Also Adam McVey, Dave Smith, Tony Friedrich, and Vijay Puri solve the issue that faces all of us, Bad Drivers

This week our guest is Kevin Oak. Kevin's background in a world outside of Powerlifting. His methods of weight cutting. What he has coming up for the BOB3 Which lifter he would like to go head to head with

Juicing at the Olympics RIP Taylor Normandeau Compton vs. McCarver Sacramento pro review

This time we talk to John Quint. John is a Certified Neuromuscular Therepist & an Active Release Practitioner. Among other things, John discusses working with some of the best athletes in the world, using bands for tendon and ligament strength, benefits of isoholds and soft tissue work, and the biggest injury prevention mistakes