The Terri Cole Show

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 301:47:42
  • Mais informações

Informações:

Sinopse

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Hello Freedom was created to help people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. If you enjoyed this episode of Hello Freedom, or you would like to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation, come visit us at http://www.terricole.com.

Episódios

  • 17 Tara Stiles - Cooking Healthy Comfort Food with New Cookbook

    02/11/2015 Duração: 28min

    "All the good stuff that we want really comes to us in our lives when we are in that sweet spot of following how we feel." - Tara Stiles Learn more about Hello Freedom at http://terricole.com/17 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 16 Mike Robbins - Nothing Changes Until You Do

    30/10/2015 Duração: 40min

    "The tendency that many of us have is to think a+b=c, and then we get attached to that and addicted to the stuff that we do, when in fact, we have to take a step back and realize that may not actually be helping me at all." - Mike Robbins Learn more about Hello Freedom at https://terricole.com/16 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 15 Danielle LaPorte - Looking at the Upside of Betrayal

    26/10/2015 Duração: 36min

    "I am absolutely capable of being evil, and knowing that and then choosing light all that time, that is what makes me powerful." - Danielle LaPorte Add Learn more about Hello Freedom at http://terricole.com/15 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 14 Davidji - Destressifying Your Life with Meditation and Mindfulness

    23/10/2015 Duração: 53min

    "If we can always be in that mode where we’re doing what we love and it’s helping, healing, and serving others, then we will have such little stress." - Davidji Learn more about Hello Freedom at http://terricole.com/14 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 13 Kris Carr - The Healthy Power of Produce

    19/10/2015 Duração: 39min

    "If we know that eating our fruits and veggies is one of the greatest things we can do to support our health, then let’s find a way to do it that doesn’t take a lot of time or money or stress." - Kris Carr Learn more about Hello Freedom at http://terricole.com/13 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 12 Patricia Moreno - Fighting to Get Outside Your Comfort Zone

    16/10/2015 Duração: 30min

    "Everything you want is outside of your comfort zone, and the price you have to pay to achieve it is to leave your comfort zone." - Patricia Moreno Learn more about Hello Freedom at http://terricole.com/12 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 11 Elena Brower - Embracing Healing Through Yoga and Meditation

    12/10/2015 Duração: 45min

    "It’s so much fun to be able to wake up in the morning and trust that there’s no lie in my space, there’s no secret." - Elena Brower Learn more about Hello Freedom at http://terricole.com/11 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 10 Michelle Goldblum & Allison Leipzig - Caring for Your Soul at Soul Camp

    09/10/2015 Duração: 27min

    "It’s really a mix of serene, almost mirage-like beauty mixed with really fun, campy things." - Michelle Goldblum Learn more about Hello Freedom at http://terricole.com/10 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 09 Ashley Turner - How to Be OK with Ending a Relationship

    05/10/2015 Duração: 47min

    "We have an emotional body, we have a physical body, we experience physical pain in heartache." - Ashley Turner Add Learn more about Hello Freedom at http://terricole.com/09 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 08 Terri Talks - The Art of Setting Boundaries

    02/10/2015 Duração: 42min

    "Setting boundaries is essential if you want to be physically and emotionally healthy." - Terri Cole Add Learn more about Hello Freedom at http://terricole.com/08 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 07 Mallika Chopra - The Journey to Live with Intent

    28/09/2015 Duração: 27min

    "We were really taught every day to think about the qualities in our life that would make us feel happier, more connected, and more purposeful." - Mallika Chopra Add Learn more about Hello Freedom at http://terricole.com/07 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 06 Lara Riggio - Clearing Fear with Energy Work

    25/09/2015 Duração: 46min

    “Energy truly does manifest in the body physically.” - Laura Riggio Learn more about this episode of Hello Freedom at http://terricole.com/06 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 05 Alexandra Jamieson - What Your Cravings are Telling You

    23/09/2015 Duração: 38min

    “Your body is constantly telling you information, and one of the ways it speaks to you is cravings.” - Alexandra Jamieson   Learn more about this episode of Hello Freedom at http://terricole.com/05 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 04 Gala Darling - The Queen of Radical Self Love

    21/09/2015 Duração: 29min

    "Wearing something that feels like a true expression of yourself and makes you stand up a little taller can change the way you approach your day." - Gala Darling Learn more about Hello Freedom at http://terricole.com/04 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 03 Dr. Frank Lipman - Health Expert Shares His Secrets

    18/09/2015 Duração: 31min

    "It’s what we’ve done to the food that has become a problem, not the food itself." - Dr. Frank Lipman Learn more about Hello Freedom at terricole.com/03 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 02 Dr. Christiane Northrup - Getting Free from the Cage of Age

    17/09/2015 Duração: 42min

    “We don't need to go into that cage of age, we don't need to have our life force dwindle.” - Dr. Christiane Northrup.  Learn more about this episode of Hello Freedom at http://terricole.com/02 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 01 Welcome to Hello Freedom

    14/09/2015 Duração: 21min

    "Since it’s completely unavoidable, you might as well mine the wisdom in your fear." - Terri Cole. Hello Freedom features expert interviews, discussions, observations, listener Q&A and how to apply practical strategies to create more freedom in all areas of your life. Join me in Episode 01 of Hello Freedom where I share my journey to personal freedom. Learn more about this episode of Hello Freedom at http://www.terricole.com/01.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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