5 Minutes To Sexy

5 Minutes To Sexy

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 16:09:31
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Sinopse

The busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.Comments or questions? Email Luci at luci@5minutestosexy.com!

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Episódios

  • Taking Care of Your Sexy Skin

    Taking Care of Your Sexy Skin
    30/03/2016 Duração: 05min

    The busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.

    Ouvir
  • 5 Reasons Calorie Counting Is A Bust

    5 Reasons Calorie Counting Is A Bust
    23/03/2016 Duração: 06min

    The busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.

    Ouvir
  • Time For a Sexy Reset

    Time For a Sexy Reset
    17/03/2016 Duração: 05min

    The busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.

    Ouvir
  • 3 Tips for Sexy Eating

    3 Tips for Sexy Eating
    15/03/2016 Duração: 03min

    The busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.

    Ouvir
  • Is Good Parenting Destroying Your Health?

    Is Good Parenting Destroying Your Health?
    07/03/2016 Duração: 04min

    The busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.

    Ouvir
  • 3 Reasons Home Workout Programs Fail

    3 Reasons Home Workout Programs Fail
    03/03/2016 Duração: 06min

    The busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.

    Ouvir
  • Overcoming Supermom Syndrome

    Overcoming Supermom Syndrome
    22/02/2016 Duração: 05min

    The busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.

    Ouvir
  • Your Best Year Yet

    Your Best Year Yet
    17/02/2016 Duração: 05min

    The busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.

    Ouvir
  • Love All Year Long

    Love All Year Long
    12/02/2016 Duração: 05min

    The busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.

    Ouvir
  • The Trouble With Cheat Meals

    The Trouble With Cheat Meals
    01/02/2016 Duração: 05min

    The busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.

    Ouvir
  • Effectively Changing Habits

    Effectively Changing Habits
    25/01/2016 Duração: 05min

    The busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.

    Ouvir
  • 5 REAL Resolutions For Your Real Life

    5 REAL Resolutions For Your Real Life
    21/01/2016 Duração: 05min

    The busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.

    Ouvir
  • 3 Non-Scale Ways to Measure Progress

    3 Non-Scale Ways to Measure Progress
    18/01/2016 Duração: 05min

    The busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.

    Ouvir
  • Does Eating Fat Make Us Fat?

    Does Eating Fat Make Us Fat?
    14/01/2016 Duração: 06min

    The busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.

    Ouvir
  • BEST Time Hack For A Sexy Life

    BEST Time Hack For A Sexy Life
    11/01/2016 Duração: 05min

    The busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.

    Ouvir
  • 3 Steps To A Delish Green Smoothie

    3 Steps To A Delish Green Smoothie
    07/01/2016 Duração: 05min

    The busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.

    Ouvir
  • Exercising to Strengthen Your...Vagina??

    Exercising to Strengthen Your...Vagina??
    04/01/2016 Duração: 05min

    The busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.

    Ouvir
  • Taking Small, Intentional Steps

    Taking Small, Intentional Steps
    30/12/2015 Duração: 05min

    The busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.

    Ouvir
  • Visualizing Your Goals

    Visualizing Your Goals
    28/12/2015 Duração: 05min

    The busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.

    Ouvir
  • Finding Motivation to Exercise

    Finding Motivation to Exercise
    26/12/2015 Duração: 05min

    The busy mom's one-stop to get back on top...in 5 minutes a day! Join Luci, your Sexy Mama coach, on the journey to achieving a happy, fulfilling, sexy life.

    Ouvir
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