Remodeling Clay Podcast

In this episode, Clay introduces The One Day Challenge after checking headlines and dipping into the INBOX. He discusses exercise, the challenge of challenges and how it all applies to the BEST VERSION OF YOU.

In this episode, Clay gives you 8 Reasons Why Everyone Should Run a 5K. He also recaps his big run this weekend, gives free ideas to Buzzfeed and deems you Podcast pioneers.

In this episode, Clay welcomes Amy Latta (@IAmAmyLatta) to the show to talk health, fitness, self-worth, diets and how to find the balance of all of them. He also issues a CHALLENGE OF THE WEEK centered on finding the right balance instead of just the simplest.

In this episode, Clay talks about paralysis by analysis and how it relates to David, Goliath and the BEST VERSION OF YOU. He also dips into the INBOX and talks LeBron James, finish lines and the power of free.

In this episode, Clay welcomes Jerrod Murr to the show to talk leadership, empowering youth, gameshows and how to #LiveYourList. They dig into Jerrod's list, issue a challenge about respect and talk a little smack.

In this episode, Clay talks about Crowdsourcing and the BEST VERSION OF YOU. He chats with Randy Langley from NEXTWorkHQ.com, goes soapbox on Crowdfunding and welcomes back David Dollar for a new installment of #DollarMakesSense.

In this episode, Clay officially gives you a name. He dips into the INBOX for a question on exercise, admits he's a Stress Monkey and uses Mark Twain to talk worry.

In this episode, Clay talks about moving the needle, complacency and the choosing the right side against human nature. He also talks about what’s weighing heavily on his heart and why #ItsNotOK. And a check of the HEADLINES turns into a victory lap.

In this episode, Clay talks about the power of first days, his experience running the Mackinac Bridge and the one thing all words need. He also issues a Challenge of the Week to use the treasure that is given to you.

In this episode, Clay breaks format to address an INBOX complaint and explains his take on bullying. He also shares a recent life experience and discusses the options when we hit the fork in the road called limitations.

In this episode, Clay immediately goes on a tangent about living life on paper and when we should give our story a title. Later, he uses the football huddle to talk about our tendency to get stuck in the phase between wanting and living our dream.

In this episode, Clay talks about trolls, haters and why you should always be iron. He dips into the INBOX for a question about smoking and the return of #DollarMakesSense .

In this episode, Clay goes one-on-one with Matt Ham to talk about how he hopes to help the world Redefine Rich. Matt shares his amazing passion and heart for stories of life and richness. Clay ends with a challenge to reach outside of your community to add flavor.

In this episode, Clay talks about cheating and the truth behind why he thinks it happens. He talks about the dangers of the Cheat Day in your diet and introduces a brand new segment called "Dollar Makes Sense".

In this episode, Clay shares a recent experience with Debit Card Fraud. He opens the INBOX to talk to Fat Clay, drops some truth about winter shorts and uses gardening to issue a challenge about hard work.

In this episode, Clay celebrates the 25th episode by sharing a new view on chasing dreams. He talks about how his faith has changed his view on dreams and the truth about when real impact comes.

In this episode, Clay serves up a little audio brunch by sharing HEADLINES to talk #thinspiration, checks the INBOX for Reality TV talk and turns a hill run into a Challenge of the Week.

In this episode, Clay is joined by Corie Clark, the Author of The Simplicity Project. Clay and Corie talk about the four pillars of simplicity, the value of spiritual health and what your home says about you. Corie also talks clutter and answers the BEST VERSION question. Plus, Clay issues a simple challenge of the week.

In this episode, Clay explains the myth of the 21 Day Habit theory and suggests an alternative. He also chimes in on the Dr. Oz controversy in HEADLINES

In this episode, Clay talks about the parenting lessons he learned and didn't learn. He confesses his biggest failure as a Dad and gives a special shoutout to a group of Dreamers.