Paleo Runner

00:00:00.000 Daniel Krawisz https://twitter.com/DanielKrawisz 00:00:51.691 What comes after bitcoin? 00:01:16.117 Get as rich as possible 00:01:25.613 Bitcoin is like building an engine 00:01:45.799 Austrian economics is like thermodynamics 00:03:34.687 The problems of socialism https://mises.org/library/praxeology-knowledge-problem-socialism 00:03:58.870 Money is efficiency 00:04:51.565 Without money we lack cooperation 00:05:25.167 Without money we get central planning 00:06:47.390 What is profit paying for? https://mises.org/library/meaning-competition-0 00:07:11.065 Profit is superior planning https://mises.org/library/profit-and-loss 00:09:18.703 Entrepreneurs are superior planners 00:11:09.064 Knowledge of the future is the most valuable thing 00:14:59.046 Profits are caused by differential knowledge 00:18:21.421 Anti-inductivity https://www.lesswrong.com/posts/h24JGbmweNpWZfBkM/markets-are-anti-inductive 00:18:36.272 Scientism https://mises.org/library/pretense-knowledge 00:19:21.549 Marx said capitali

00:00:00.000 Daniel Krawisz https://twitter.com/DanielKrawisz 00:00:51.000 The Night Fox https://twitter.com/lenuitrenard 00:01:52.000 Daniel's favorite BSV token? 00:02:05.000 When will BoostPow be back? https://boostpow.com/ 00:03:55.000 Solana https://solana.com/ 00:05:00.000 Proof of stake system https://en.wikipedia.org/wiki/Proof_of_stake 00:05:35.000 Austrian Economics https://en.wikipedia.org/wiki/Austrian_School 00:10:20.000 Litecoin https://litecoin.org/ 00:10:50.000 Altcoins 00:11:32.000 Speculative bubble in crypto 00:12:45.000 Synergistic energy in bitcoin 00:13:30.000 Philosophy vs Economics 00:14:11.000 Economics tells us where we are going 00:14:40.000 Daniels Videos https://streamanity.com/cosmosstag@moneybutton.com 00:16:10.000 Skin in the game: Austrian Economics and Bitcoin 00:19:00.000 Bitcoin is the most important thing going on the world right now 00:20:00.000 Craig Wright https://craigwright.net/ 00:20:38.000 Craig Wright, Whale Pool https://youtu.be/kp5bOOwF8Yc 00:21:40.000 Jeff Tucke

00:00:00.000 Daniel Krawisz https://twitter.com/danielkrawisz 00:00:51.045 People don't know the bottom line in bitcoin 00:01:59.657 The nature of success in bitcoin 00:02:38.457 Understanding economics is understanding success 00:03:54.667 Theory vs practice of success 00:04:34.721 Can we understand success by thinking about it? 00:05:33.429 Tradeoffs 00:07:59.852 Economics lets us look at trade-offs in an abstract way 00:08:11.536 Virtue ethics and economics https://plato.stanford.edu/entries/ethics-virtue/ 00:09:24.508 Courage and bitcoin 00:10:36.808 Austrian economics professors lack courage 00:13:14.829 Peter Schiff doesn't understand money https://twitter.com/peterschiff 00:13:22.680 Austrians only think of money as gold 00:14:03.690 What does success mean in bitcoin? 00:14:58.492 How does an entrepreneur join the bitcoin economy 00:16:43.746 Price versus value https://www.google.com/amp/s/www.forbes.com/sites/forbesfinancecouncil/2018/01/04/the-important-differences-between-price-and-value/amp/ 00:19:

00:00:00 Intro https://twitter.com/DanielKrawisz 00:00:07 Daniel's Bitcoin Videos on YouTube https://www.youtube.com/channel/UC43D9FHfQc4uj7HZAhX97Rg 00:00:10 Interview with Daniel https://tpow.app/2f93054c 00:00:30 What is money? 00:01:01 Austrian School of Economics https://www.investopedia.com/articles/economics/09/austrian-school-of-economics.asp 00:05:07 Money is cooperation 00:10:18 BTC vs Bitcoin SV https://thatsbtcnotbitcoin.com/ 00:13:09 Socialist calculation problem https://en.wikipedia.org/wiki/Economic_calculation_problem 00:15:51 Domesticated animals 00:17:12 Bitcoin opens the internet 00:18:15 Central bankers 00:20:02 Bitcoin vs Gold 00:25:59 How vulnerable is BitcoinSV to attacks? 00:27:38 Consensus mechanism in BSV 00:28:46 Satoshi Nakamoto https://en.wikipedia.org/wiki/Satoshi_Nakamoto 00:34:25 Proof of work can end mass scams 00:38:26 Biological handicaps https://en.wikipedia.org/wiki/Handicap_principle 00:47:05 Twetch https://twetch.app/ 00:49:14 Cheap talk on Twetch 00:50:56 Energy is the

These 99 quotes have been selected from Seneca's wisest sayings as meditations to live your life by. The philosopher Seneca the Younger (4 BC-AD 65), simply known as Seneca, was one of the wisest and wittiest philosophers of all time. He looks at the shortness of life and encourages us to live with vitality. He prompts us to examine our soul. He invites us to laugh at ourselves rather than cry. Listen or read these selected quotes to improve your life. Gain wisdom from a man who has helped many people live better throughout the ages.  --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support

I talk with Scott Perry, author of The Stoic Creative. We talk about how to use Stoicism to create a rich life of tranquility, creativity, and satisfaction. Chapters:  00:00:00 Introduction   00:00:32 What is The Stoic Creative?   00:04:37 Stoicism and creativity   00:12:53 What is Stoicism?   00:19:09 How do you practice Stoicism?   00:25:25 Advice to practice Stoicism --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support

I talk with Coach Jeff from The Running Podcast about my book, Low Mileage Running. Originally posted at: https://www.therunningpodcast.com/2015/08/19/running-podcast-187-aaron-olsen/ --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support

I talk with Andy Magness about his book "UltraMental: An unconventional approach to training for endurance events on a few hours a week (or less)". Buy Andy's book here http://amzn.to/1PivoCa (paid link). 00:00:33 What is Ultramental? 00:03:32 Treadmill training?  00:08:15 5 minute workouts?  00:14:00 Why Ultras?  00:18:08 Practical Advice  00:30:14 Writing Ultramental  00:33:34 Writing Tools http://multimarkdown.com/ 00:36:50 Follow Andy http://ultramentalbook.com/ --- Send in a voice message: https://anchor.fm/paleorunner/message

Brad Kearns of the Primal Endurance Podcast, interviews me about my new book, "Low-Mileage Running".

In this episode, I share how to listen to your body to maximize your training. I also share an interview about my new book: "Low-Mileage Running: A short guide to running faster, injury free".

I talk with coach Jeff from the running podcast about paleo-type diet and quality over quantity in your running may help you run faster. https://www.coachjeff.com.au/coach-jeff-podcast-406-running-podcast-141-paleo-runner-aaron-olson/ --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support

I talk with author (http://amzn.to/1I7P9Zi), podcaster, and athlete, Rich Roll about performing well on an all plant diet. Rich gave up drugs and alcohol while at the same time adopting a radical vegan eating strategy to fuel his desire to perform well in ultra-endurance sport. We talk about how to start eating healthy, eating healthily when busy, and how to turn your life around from drugs and alcohol.

I talk with Stephanie Gaudrea about her book, Performance Paleo Cookbook (http://amzn.to/1G3l4fK). We talk about how to cook paleo foods for optimal performance.

In this episode I talk with Lily Nichols about managing gestational diabetes using a real foods and exercise. We discuss optimal nutrition, and exercise for pregnant mothers and for those managing GD.

I talk with CEO Tony Post of TOPO athletic about creating running shoes that allow the foot to function naturally. They feature a natural, wide toebox; snug midfoot and heel; lightweight materials, and minimal drop.

Gene Villeneuve found the paleo diet and it has radically transformed his health for the better. He went from dealing with constant GERD to being completely free of acid reflux. In addition, he's had to have his esophagus stretched in order to swallow food, but no longer deals with food getting stuck in his esophagus.

I talk with Sim Wegerif of ithlete (http://www.myithlete.com/). ithlete is the leading heart rate variability app for monitor HRV. By using the app to measure HRV an athlete can tell how much stress they are under and how well they are recovering from previous workouts.

I talk with Steven Sashen of Xero Shoes, about learning proper running technique, how to get started running in minimal shoes, and how he started Xero shoes.

I talk with Graeme Turner about his book Perpetual Motion Running. Graeme has developed a running technique that allows him to run pain-free even though he has no cartilage in his knee.

In this episode I talk with David Mayfield about his journey to the Paleo diet, and how his running has improved while on the diet.