Doing The Work With Jay And Becca

Autor: Vários
Narrador: Vários
Editora: Podcast
Duração: 68:56:20

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Sinopse

Doing the Work with Jay and Becca is like having a life coach in your pocket. Creators Jay Pryor, life coach/speaker/author and Becca Booth, marketing strategist and trainer, are proud to offer a different kind of podcast featuring real life coaching sessions along with powerful interviews with transformational professionals. Each episode will provide you with powerful strategies to start living your best life through progress not perfection. Learn from people who have been doing the work, people just like you. We get real and invite you to do the same. We release our podcasts every Wednesday!Read more at http://www.jayandbecca.com

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Episódios

Episode 3: Coaching Session on Triggers & Hijacks

28/05/2016 Duração: 46min

Welcome to our first "live" coaching session episode. In this episode you will be listening to a real coaching session between Jay and Becca focused on triggers and hijacks. Jay asks the famous, "are you ready to stop making them wrong" question and Becca isn't quite sure. This two-part episode will be wrapped up during the beginning of Episode 5 so be sure to come back to find out how everything went down. "Are you ready to stop making yourself wrong?"

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Episode 2: I Am Erin Brown

28/05/2016 Duração: 01h03min

A don't miss episode featuring speaker, activist and author Erin Brown. We discuss her new book, "Letters to Lola," body positivity, rape culture, and so much more. Erin's work focuses on women, healing and autonomy. She is not afraid to "go there" and we do over and over again during this episode. Please note-trigger warning regarding rape and sexual assault. "Nothing you do can be done well if you keep showing up in your body as if it's an apology."

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Episode 1: Getting Started

27/05/2016 Duração: 01h03min

Welcome to Doing the Work with Jay and Becca! We are so excited to get this off the ground. This will become your newest podcast "must listen." In this episode you will be introduced to Jay and Becca. Learn more about Becca's experience working with Jay as a life coach. Hear the "Jay-ism's" that you can immediately put into action in your own life. Progress not perfection...

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