Informações:
Sinopse
Author of The Zone, Managing Time and Mindfully and The Authority Guide to Practical Mindfulness. Meditation guide on Insight Timer.
Episódios
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David Gerow Irving | The Protein Myth
05/10/2011 Duração: 23minThe Protein Myth illustrates how we can avoid the major killer diseases by eliminating animal products from the diet. It challenges our healthcare organizations to stop ignoring the scientific evidence that a diet based on animal protein costs millions of lives. For example, why do they ignore telling the public that avoiding animal protein could prevent breast cancer for many women by lowering estrogen levels? The book also links the Western diet to many of the problems facing the world such as 1) the pollution of our atmosphere, rivers and streams, 2) the mass production of meat and dairy products on factory farms which is extremely cruel to animals, 3) the needless vivisection of animals at university laboratories for the sole purpose of getting billions of tax dollars from the public, 4) the manufacture of drugs to treat counterfeit diseases, 5) obesity in children, and 6) the creation of poverty in the developing world. The Protein Myth makes a compelling case that the way to a healthier life and a bette
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Speedlights and Elephants : Eddie Yu
27/09/2011 Duração: 30minThe latest interview in the Moments of Lights series of podcasts is with Eddie Yu, author of a new book called Speedlights and Elephants. Eddie’s approach is a breath of fresh air. He is wise well beyond his years and has tuned into two factors that make the difference between failure and succcess for any business or initiative. They are our mindset and having a meta-strategy
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How to have light bulb moments: part 2
23/09/2011 Duração: 14minThe second half of the interview with June-Elleni Laine on how to have light bulb moments and make them happen.
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How to have light bulb moments: part 1
23/09/2011 Duração: 14minMany people think light bulb moments happen randomly yet it is possible to get into a mind state to encourage them
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Nicola Phoenix on Reclaiming Happiness
20/09/2011 Duração: 44minThe latest podcast in the Moments of Light series is with the sublimely wise and intelligent soul who is Nicola Phoenix. Nicola is a Spiritual Psychologist and yoga teacher with such a simple approach to share by which we can all get to a place of happiness. Where many make the journey over-complex and arduous, Nicola makes it accessible and do-able. What’s more, we can all start doing it today – right now. Have a listen to the interview to find out more … and then get yourself a copy of the book !!
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Light Bulb Moments for Authors
17/09/2011 Duração: 31minA wonderful and eclectic chat with the inspirational Julia McCutchen from IACCW on how authors can use light bulb moments in their work ... Topics covered : Where do light bulb moments come from? What blocks light bulb moments? How to use your whole brain and whole mind The beauty and power of Mapping Your Mind The importance of meditation and the breath in ideas generation
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