What Else?

We enjoyed getting lost in the tranquility of the beach so we're back for a third time, with guest guide David Bluvband (The Chris Gethard Show).

We know this is our second beach meditation, but we needed to go back. Take a breath and join us. Featuring David Bluvband (UCB, The Chris Gethard Show).

You’re on the beach. And it’s raining. But trust your instincts. Join Matt and Eric and our special guest guide, David Bluvband (The Chris Gethard Show) in this beach meditation.

Fear is just a story we tell ourselves. Want to face your fear? Try it through this meditation led by host Matt Cutler.

Nothing is permanent. Join Matt and Eric in a meditative pilgrimage back in time to your childhood.

Matt and Eric lead us on a solo meditation through the journey of breath. Welcome.

Today Matt Cutler leads a solo meditation through a specific type of kindness.

Go on a trip to outer space to meditate on the vastness of our universe. Featuring Jeff Hiller (UCB).

Take a closer look at the parts of yourself that make up who you are. Featuring Jeff Hiller (UCB).

How do you channel your anger and accusations into productivity? This meditation will show you how. Featuring Jeff Hiller (UCB).

Join Eric and Matt in a gratitude meditation towards our lineage and ancestors, whoever they may be. Featuring Catherine Cohen.

Cameron Margarita joins Matt and Eric to meditate on confidence and standing up for ourselves. Featuring Catherine Cohen.

Improve the focus and clarity of your mind using this meditation with Patricia Ricotta, a 79-year old artist. Featuring Catherine Cohen.

Excavate the past like an archaeologist in order to better understand yourself. Featuring Jay Malsky (UCB).

Matt and Eric are joined by Queer Eye's Jonathan Van Ness for this mindfulness meditation that connects you with your body. Featuring Jay Malsky (UCB).

We all have the power to harness our magical powers. Featuring Jay Malsky (UCB).

In honor of Daylight Savings, let’s check in with how the new year is going.

Today, explore the feminine goddess that exists within all of us. Featuring Josh Sharp (The Opposition).

Let your anxieties melt away with the honk of a horn. Featuring Josh Sharp (The Opposition).

Feel your stress levels rise, and then let them go. Featuring Mamoudou N'Diaye.