Power In A Half Hour

The new year stands before us, like a chapter in a book, waiting to be written. Setting goals is the first step in turning the invisible into the visible - Tony Robbins --- Setting a GOAL without a plan isn't a GOAL, its a wish. This week we will go over the reasons why its so important to set GOALS, & we will also discuss some strategies to make them manifest in 2018.

 The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals. - Melody Beattie--- 2018 has the opportunity to be the best year ever, but there are a few questions that we should ask ourselves to ensure that it is the best year ever. This week we discuss the questions that we should ask ourselves to make this the best year yet. 

If you want your life to be a magnificent story, then begin by realizing that you are the author, and everyday you have the opportunity to write a new page. - Mark Houlihan --- Before we March into 2018, Lets take a look at the 10 things we should do to start the New Year....

 The only time you should ever look back is to see how far you've come. --- This week we will take a look at some of the benefits of reflection. It is only when we reflect, that we can do more of what we did right & make changes to improve what we may have done wrong. We will also go over the 25 things that you can reflect on before we hit 2018. 

"It is in your moments of decision that your destiny is shaped" - Tony Robbins --- Our lives are a product of the decisions that we make, but how do we make these decisions? This week, I will share with you some of the cognitive biases that screw up our decision making as well as the the keys to making good decisions.

"The art of being happy lies in the power of extracting happiness from common things. - Henry Ward Beecher --- We all want to be happier, but how do we make that happen? The goal is to live the happiest life possible, and this week we will discuss how to make that happen and the 7 keys to happiness.

The statistics on sanity are that one out of every four Americans is suffering from some form of mental illness. Think of your three best friends. If they're okay, then it's you. - Rita Mae Brown --- As wonderful as life can be, it can sometimes get real crazy. What do you do when your life seems to be spinning out of control? This week we will discuss some strategies that we can utilize when life is out of control.

"Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures, and on the next action steps they need to take to get them closer to the fulfillment of their goals rather than all the other distractions that life presents to them." - Jack Canfield ------ It's easy to start off on the right path, but life will always have distractions that throw us off this path. Regardless of what happens, we must stay on the right track. This week we will discuss some strategies that will help us to stay on the right track regardless of what else may be going on.

 "Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity...it makes sense of our past, brings peace for today, and creates a vision for tomorrow." - Melody Beattie --- Gratitude not only is great to do, it helps us to feel better as well as having scientifically proven health benefits. This week we will go over some of the life changing benefits of GRATITUDE as well as go over some of the best ways that we can express our GRATITUDE. 

Saying yes to happiness means learning to say no to things and people that stress you out. - Thema Davis ---- It's the holiday season and even though this is supposed to be a time of joy, for most people this is the most stressful time of the year. This week we will discuss the effects that stress has on us as well as discover some tips to help us have a stress free holiday and life

If your not willing to change, don't expect your life to. -- I love the quote that goes like this, "If nothing changes, nothing changes" We can't expect our life to change if we don't make any changes. This week we will learn some small tips that we can use to change our lives forever. Massive change isn't as far away as we may think. Sometimes we just need to make some small changes.--

Life is inherently risky. There is only one big risk you should avoid at all cost, and that is the risk of doing nothing. - Denis Waitley -- In order to accomplish anything of any value in life, you have to take risk. Many of us are so afraid to take risk and end up doing nothing. Thats the biggest risk, doing nothing at all. There is only one big risk you should avoid at all cost, and that is the risk of doing nothing. This week we will discuss the risk in doing nothing.

“"Don't judge each day by the harvest that you reap but by the seeds that you plant." -Robert Louis Stevenson ---- Nothing happens until you take ACTION. This week we will discuss the reasons why most people never take ACTION and I will share 7 tips that will inspire you to take ACTION!! --

 “I constantly see people rise in life who are not the smartest, sometimes not even the most diligent, but they are learning machines. They go to bed every night a little wiser than they were when they got up and boy does that help, particularly when you have a long run ahead of you.” - Charlie Munger. This week I share the answers to the 7 most popular questions that are asked of me. There is a lot of wisdom i share this week, so listen in, and enjoy. -- 

Many receive advice, only the wise profit from it - Harper Lee ---- One of the traits that almost all successful entrepreneurs share is that they act on great advice. This week we go over the greatest advice that 15 successful entrepreneurs received. Lets see what they learned that can help us as well. -- Don't miss this week.

Happiness is not something you postpone for the future; it is something you design for the present. - Jim Rohn ---- This week we will discuss HAPPINESS. Yes, the thing that everyone wants, but many have a hard time finding. We will study the habits of those that are happy and learn some techniques to help us become happier. Don't miss this week.

"Each problem has hidden in it an opportunity so powerful that it literally dwarfs the problem. The greatest success stories were created by people who recognized a problem a turned it into an opportunity." Joseph Sugarman ---- Many of us think we are looking for opportunities, but when it knocks, are we listening out for the answer? Opportunities are all around us disguised as problems. The question is, are we open to taking advantage of these opportunities or running away from the problems? This week we will learn how to find these opportunities and take full advantage of them.

“For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a different point of view. I hope you live a life you’re proud of. If you find that you’re not, I hope you have the courage to start all over again.” ― Eric Roth, The Curious Case of Benjamin Button Screenplay ---- Regardless of what obstacles or hardships you've faced in life, right now is your time. No matter how old or young you may be, right now is your time. This week we will look at some people that attained massive success later on in life. And then we will discuss the strategies to living a successful life regardless of your age. If these people can do it, what can't you? Don't miss this week.

Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort.- Paul J. Meyer Every person gets the same amount of seconds in a minute, minutes in a hour, hours in a day, and days in a year. How we choose to use them is what separates the successful from the busy. This week we will learn the productivity techniques of the super successful that will help you move from busy to productive. Don't miss this week.

“Surround yourself with the dreamers and the doers, the believers and thinkers, but most of all, surround yourself with those who see the greatness within you, even when you don’t see it yourself.” ― Edmund Lee We are the product of our surroundings and the people we interact with on a daily basis. We think and act in a similar way to the people we most spend our time with. Thats why it is so important to be selective and choose people you wish to be surrounded by. This week we will learn the 9 types of people we should surround ourselves with. Don't miss this week.