Happy, Free & Wild With Kristi Ling

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 17:56:02
  • Mais informações

Informações:

Sinopse

Love, happiness, soul freedom, and living with passion. Honest, tough, and real; topics range from creating authentic joy, success, navigating tough times, soulful relationships, and building your dream life.

Episódios

  • How to Have More Energy

    21/11/2022 Duração: 20min

    Author and coach Kristi Ling Spencer shares personal stories and great tips for cultivating higher quality physical and mental energy.

  • The Power in the Stories We Tell Ourselves

    21/11/2022 Duração: 16min

    The stories we tell ourselves can either heal us or hold us back. Kristi shares mindset tips on how changing the stories we hold in our minds can help heal trauma, amplify love, and empower us to use our past experiences to expand our happiness, reduce anxiety, forgive, and find peace.

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