Pornfree Radio: Porn Addiction | Recovery | Help | Pornography Freedom
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 255:52:00
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Sinopse
Pornfree Radio with Matt Dobschuetz is about giving you the skills to break porn addiction and live porn free. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with the humiliation of being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt is not a counselor or doctor, but a regular guy who has practical advice and a plan for getting out of porn addiction. He gets it. He been there and made mistakes but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Pornfree Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career/business, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!
Episódios
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266 - The Tipping Point for Long-term Success w/ Vern Tompke
23/09/2021 Duração: 58minThis episode is all about the tipping point in recovery. The tipping point is the point at which a series of small steps becomes significant enough to cause a large more significant change. Coach and podcaster, Vern Tompke, joins Porn Free Radio this episode. https://recoveredman.com/266
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265 - Mapping Habits for Greater Freedom
15/09/2021 Duração: 46minIf we define addiction as "an extreme version of a habit." Then recovery is the process where we transform our habits. But what new habits do we need to create to get free? In this episode, I will show you how to identify the areas that drive our cravings and porn use. Then how to map new habits for greater freedom. https://recoveredman.com/265
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264 - The Gap and The Gain with Dr. Benjamin Hardy
29/08/2021 Duração: 59minOrganizational psychologist and bestselling author, Dr. Benjamin Hardy, joins Porn Free Radio today. On this episode, we'll discuss the most empowering and healthy way to measure yourself from his new book with Dan Sullivan, The Gap and the Gain. If you get this concept it will lead to more happiness and fulfillment in your life and your recovery. https://recoveredman.com/264
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263 - The 2021 NFL Preview Show
22/08/2021 Duração: 01h12minThe Porn Free Radio Podcast Network presents the 2021 NFL Preview Show with Vern Tompke, Kris Pavone, and your host Matt Dobschuetz. Join three coaches for special PFR episode about our shared passion, NFL football. If you’re not an American football fan, you might just be after you listen to this episode! https://recoveredman.com/263
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262 - Relapse Without Relapsing
17/08/2021 Duração: 39minRecently, a client of mine noticed a pattern. The day after a relapse he would have more clarity about his life and recovery. He would be aware of his feelings and some immediate actions he needed to take. Often he would feel prompted to reach out to another guy in his recovery group. All of these were positive benefits. So he asked the question, “How do I relapse without relapsing?” https://recoveredman.com/262
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261 - BS: Your Happiness is Determined By Your Life Conditions
05/08/2021 Duração: 42minThis is the final episode of a four-part series on belief systems that can block our freedom. BS for short. Did you think I meant something else? On this episode, we examine the outside-in belief that your happiness is determined by your life conditions. https://recoveredman.com/261
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260 - BS: Your Value Comes From What People Think of You
30/07/2021 Duração: 39minThis is the third of a four-part series on belief systems that can block our freedom. BS for short. Did you think I meant something else? On this episode, we examine the belief that our value comes from what people think of us. https://recoveredman.com/260
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259 - BS: Your Past Performance Indicates Your Future Results
23/07/2021 Duração: 37minThis is the second of a four-part series on belief systems that can block our freedom. BS for short. Did you think I meant something else? On this episode, we examine the assumption that your past performance indicates your future results. https://recoveredman.com/259
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258 - BS: Your Personality Is Permanent
08/07/2021 Duração: 36minThis is the first of a four-part series on belief systems that can block our freedom. BS for short. Did you think I meant something else? On this episode, we examine the idea that your personality is permanent. https://recoveredman.com/258
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257 - Partner Focus Pt. 2 with Hope Ray
30/06/2021 Duração: 57minTherapist Hope Ray, from Hope Ray Therapy, joins Porn Free Radio for part 2 of 2 partner-focused episodes. https://recoveredman.com/257
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256 - Partner Focus Pt. 1 with Shawna Meek
23/06/2021 Duração: 01h13minShawna Meek from Living Stones Coaching joins Porn Free Radio for part 1 of 2 partner-focused episodes. https://recoveredman.com/256
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255 - Loaded Questions
11/05/2021 Duração: 34minOn today's episode, we tackle 3 loaded questions... If there was no moral problem with your porn use, would it be okay? If your partner was cool with your porn use, would it be okay? If your porn use was 100% ethical, i.e. - no one was harmed or misused, would it be okay? https://recoveredman.com/255
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254 - Relationships and Recovery w/ Brendan Burns
04/05/2021 Duração: 01h18minA mega-sized episode about relationships and recovery with Brendan Burns, coach and host of the Brendan Burns show. https://recoveredman.com/254
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253 - I’m not like these people. I’m different.
09/04/2021 Duração: 36minOn today's show, we discuss how our sense of uniqueness and the stories we tell ourselves about our struggle can block our freedom and keep us isolated. https://recoveredman.com/253
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252 - Craving Is Not Something That Happens To You
04/04/2021 Duração: 36minOn today's show, we consider the challenging quote, "Craving is NOT something that happens to you; it’s something you actively do." — The Freedom Model, p. 59. https://recoveredman.com/252
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251 - Why Do I Look At Porn (The Short Answer)
26/03/2021 Duração: 27minI get asked this question a lot; "Why Do I Look At Porn?" We think if we can figure out the root cause of why we look at porn it would help us quit. In this episode, I share the short answer of why. It's what Blaise Pascal calls "the motive of every action of every man." http://recoveredman.com/251
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250 - Perfectionism Pt. 2
01/03/2021 Duração: 56minWe continue our discussion from episode 249 on perfectionism and our obsession with an acceptable image. In this episode, I share listener emails and a powerful resource to deal with perfectionism. https://recoveredman.com/250
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249 - Perfectionism Pt. 1
24/02/2021 Duração: 31minThis podcast is about the other p-word in your life: perfectionism. If you don't identify with being a perfectionist now you may after hearing this episode. https://recoveredman.com/249
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248 - Personal Mastery Pt. 3: Create Your New Normal
17/02/2021 Duração: 40minIn part 3 of our 3-part series on Personal Mastery, we talk about creating a peak state model of the world. The goal is to spend the majority of your time in life feeling centered, strong, and fulfilled. https://recoveredman.com/248
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247 - Personal Mastery Pt. 2: Learning To Leverage Triggers
08/02/2021 Duração: 36minIn part 2 of our 3-part series on personal mastery, we discuss how you can change your state in challenging situations. In fact, the real Jedi mind trick comes when you begin to link your triggers to the actions that change your state. https://recoveredman.com/247