Pornfree Radio: Porn Addiction | Recovery | Help | Pornography Freedom

Our culture would have us believe that all we can't fully enjoy life if we choose recovery. But the opposite is true. When we put the proper boundary on porn and our addictions, we get access to the rest of life. In this virtually coaching session, we talk about how you can begin to design a kick-ass life. https://recoveredman.com/206 The post 206 – Coaching Sessions Pt. 5: Kicking Ass In Life appeared first on Recovered Man.

Do you have an idea of some actions you should take in recovery? Or is there a behavior that you know you need to eliminate? What's stopping you? In this virtual coaching session, I explain how our excuses reveal our beliefs. https://recoveredman.com/205 The post 205 – Coaching Sessions Pt. 4: How Our Excuses Reveal Our Beliefs appeared first on Recovered Man.

I have a stack of emails today and I'm answering your questions... What's the best way to tell my girlfriend about a relapse? Is a realistic goal to abstain from masturbation when there is no relationship in sight? Should I tell my accountability about the massage parlor? Can you help me understand my horrific, porn withdrawal experience? AND MORE... 1-on-1 Coaching Interested in having a custom coaching experience with me? Send an email to matt@recoveredman.com with the subject "Coaching." https://recoveredman.com/204 The post 204 – My Horrific, Porn Withdrawal Experience appeared first on Recovered Man.

Recently I was dealt a crushing blow. Because of a flight cancelation, I went from having a first class ticket to a middle seat in the back of the plane. On this episode, we talk about dealing with disappointment and why we feel what we focus on. https://recoveredman.com/203 The post 203 – We Feel What We Focus On appeared first on Recovered Man.

My interview with Jay Stringer, author of Unwanted: How Sexual Brokenness Reveals Our Way to Healing. https://recoveredman.com/202 The post 202 – Unwanted with Jay Stringer appeared first on Recovered Man.

Today's episode is about being kind to yourself, having compassion, and finding self-care. https://recoveredman.com/201 The post 201 – Being Kind To Yourself appeared first on Recovered Man.

Superfan, Jon Jones, interviews Matt in a special show to celebrate 200 episodes of Porn Free Radio. https://recoveredman.com/200 The post 200 – Superfan Takeover appeared first on Recovered Man.

Gentlemen, we're not alone in this. In this episode, we break down the ingenious PFR theme created by Adam the producer. https://recoveredman.com/199 The post 199 – PFR: Behind The Music appeared first on Recovered Man.

The first step in recovery is exposure, whether it's from getting caught or getting courage. The exposure helps us press into honesty. In this episode, we talk about the why we avoid exposure and the gifts of being known. https://recoveredman.com/198 The post 198 – Getting Caught or Getting Courage appeared first on Recovered Man.

We draw big conclusions from the type of we've looked at. Feelings like we are unique. We are disgusting or abnormal. But these are tricks of our ego to keep us stuck. https://recoveredman.com/197 The post 197 – What Does the Porn I Look At Say About Me? appeared first on Recovered Man.

In today's episode, I share what we can learn about recovery from the John Wick saga. Get access to my new audio series, Coffee with the Dobber, on Patreon. Link: https://recoveredman.com/contribute The post 196 – John Wick Focus appeared first on Recovered Man.

It's confession time on Porn Free Radio. My sobriety is intact, but I have been struggling with a mistaken belief in two areas of my life. And it's time to come clean. https://recoveredman.com/195 The post 195 – Mistaken Belief: If I Don’t Try, I Can’t Fail appeared first on Recovered Man.

On today's episode, your questions...How do you rebound after edging? What's the connection with porn addiction and depression/anxiety? And a crazy topic, I have never discussed on Porn Free Radio plus more. https://recoveredman.com/194 The post 194 – How Do You Rebound After Edging? appeared first on Recovered Man.

In the second of 2 episodes, Matt finishes our discussion on the book, Digital Minimalism: Choosing a Focused Life in a Noisy World, by Cal Newport. https://recoveredman.com/192 The post 193 – Digital Minimalism Pt. 2 appeared first on Recovered Man.

In the first of 2 episodes, Matt digs into the book, Digital Minimalism: Choosing a Focused Life in a Noisy World, by author and Computer Science professor, Cal Newport. https://recoveredman.com/192 The post 192 – Digital Minimalism Pt. 1 appeared first on Recovered Man.

When we feel rejected we think, "Well, that proves once again that I am a nobody." Rejection is a huge trigger and can be an obstacle to healthy recovery. It keeps us isolated and alone. https://recoveredman.com/191 The post 191 – Rejection appeared first on Recovered Man.

Need a boost? A 7-day stretch goal can help energize your recovery this week. In this episode, you'll learn what a 7-day stretch goal is, why it's important, and how to set one. https://recoveredman.com/190 The post 190 – 7-Day Stretch Goals appeared first on Recovered Man.

In episode 113 of PFR, a listener named Jon wrote, "I'm becoming the type of man who does not look at porn." This idea has connected with many listeners since it posted back in 2017. Today, I read a letter from Rob who shares his inspiration for becoming the type of man who does not look at porn. https://recoveredman.com/189 The post 189 – Becoming the type of man that does not look at porn pt. 2 appeared first on Recovered Man.

Hope Ray, therapist and partner specialist, returns to discuss recovery, relationships, and more. https://recoveredman.com/188 The post 188 – More Hope appeared first on Recovered Man.

On this episode of Porn Free Radio, I open up my inbox and answer your questions: Should I get rid of anything that triggers me? If you’ve gone porn free for a few years before you get married do you have to tell your spouse about it? How much do I need to tell my wife after a slip? How do I help my (ex)boyfriend? What if I am addicted to something more addicting than porn alone? Help! I’m not sure what’s wrong with me… AND MORE. https://recoveredman.com/187 The post 187 – What I want to do, I can’t do. I do what I hate. appeared first on Recovered Man.