Pornfree Radio: Porn Addiction | Recovery | Help | Pornography Freedom

Sometimes I focus on the struggle too much. It's hard walking in recovery. I want to be honest about that. But then I think what am I doing to kick ass in life? What excites me? What sparks joy? On today's show, we're talking about what it means to pursue a great life. https://recoveredman.com/186 The post 186 – Success Comes From 50% Recovery Work And 50% Kicking Ass In Life appeared first on Recovered Man.

Most relapses start with edging. Edging is any unsound activity that mimics our old patterns with porn. In this episode, you'll learn to shift your thinking away from "this is not porn" mentality.  https://recoveredman.com/185 The post 185 – How Successful Guys Overcome Edging appeared first on Recovered Man.

in this episode, we continue our Successful Guys series. We talk about boredom, distraction, and why cultivating solitude is important for recovery. https://recoveredman.com/184 The post 184 – How Successful Guys Overcome Boredom appeared first on Recovered Man.

Continuing our successful guys series, I offer 3 powerful ideas for overcoming relapsing.  Get the full show notes here: https://recoveredman.com/183 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

In this episode, we continue with our successful guys series by discussing shame.  C.G. Jung called shame a "soul eating emotion.” It's the corrosive state where our failure and flaws come to define us. Where we see ourselves as broken and unable to change. https://recoveredman.com/182 The post 182 – How Successful Guys Overcome Shame appeared first on Recovered Man.

You want to change your relationship and habits with porn. You want motivation to do what has to be done. https://recoveredman.com/181 The post 181 – How Successful Guys Overcome Lack of Motivation appeared first on Recovered Man.

A lot of importance is placed on triggers in recovery. Almost too much. Because its really the craving we need to learn to deal with. https://recoveredman.com/180 The post 180 – How to Overcome Triggers And Craving appeared first on Recovered Man.

Are you overwhelmed getting started going porn free? Or have you been in recovery, a while, and gotten bored? Maybe you've lost some focus or feel apathetic. Join Matt for a cup of coffee and a discussion about the psychological concept of Flow. You'll learn why staying in a state overwhelm or boredom is not good for your overall success, satisfaction, and happiness. https://recoveredman.com/179 The post 179 – Coffee with the Dobber: Flow appeared first on Recovered Man.

In REV this week, I was asked to share my current plan. So my co-leader Jay and I went through Your PornFree Playbook and captured our current recovery plans.  https://recoveredman.com/178 The post 178 – Matt, What’s Your Plan Look Like? appeared first on Recovered Man.

Brian, a PFR super fan, shares 10 quotes that impacted him from the podcast. He's joined by his accountability partner, Clay. Plus, you have to check out the original PFR song in this episode. It's amazing! https://recoveredman.com/177 The post 177 – Reservoir of Hope with Brian and Clay appeared first on Recovered Man.

There's one thing you should know: there's a part of you that doesn't want to give up porn. It's your rebellious side that avoids responsibility and anything that feels like rules. But THIS podcast episode is made especially for that part of you. https://recoveredman.com/176 The post 176 – There’s A Part Of You That Doesn’t Want To Give Up Porn appeared first on Recovered Man.

If you ever thought, " I just need someone to hold me accountable." OR "I really need a good accountability partner.", this episode if for you. https://recoveredman.com/175 The post 175 – Coaching Sessions Pt. 3: Accountability As Ownership appeared first on Recovered Man.

Are you committed to being porn free? Let me see your calendar. What does your calendar show me about your commitment to recovery? On this episode, I share the principal of what gets scheduled is what gets done. https://recoveredman.com/174 The post 174 – Coaching Sessions Pt. 2: What Gets Scheduled Is What Gets Done appeared first on Recovered Man.

After a relapse have you ever wondered. "why did I do that?" Regardless of who we are we are all driven to meet six human needs. The first four needs show up commonly in our relapses and struggles. The last two needs emerge in our healthy recovery. https://recoveredman.com/172 The post 173 – Coaching Sessions Pt. 1: Six Human Needs appeared first on Recovered Man.

Have you ever thought, "Man, I'm hopeless..." Or "I'm not good with self-discipline..." Or when it comes to recovery, "If I can't do this perfect... I can't do it..." Maybe you have the thought that your brain is broken or the devil is out to get you. Or maybe deep down, you wonder, "If people really knew me they would be disgusted." If you have had those thoughts, you may have a B.S. problem. And here's the hard truth... you will never be porn free until you deal with your B.S. On today's episode, we talk all about... your B.S. https://recoveredman.com/172 The post 172 – Do You Have a B.S. Problem? appeared first on Recovered Man.

Noah Church joins me for an EPIC crossover episode with the Love People Use Things podcast. https://recoveredman.com/171 The post 171 – Love People Use Things with Noah Church appeared first on Recovered Man.

Are you waiting for motivation to take action in your recovery? In today's episode, I talk about why motivation doesn't work. It's important, but not the thing that moves us forward. https://recoveredman.com/170 The post 170 – Are You Waiting For Motivation? appeared first on Recovered Man.

On this episode, I talk about my continued journey of transformation. If you're struggling with porn you need to listen. If you're struggling with porn AND your personal fitness - LISTEN TWICE. https://recoveredman.com/169 The post 169 – Are You Living Fully Alive? appeared first on Recovered Man.

Do you remember Pornfree Radio? On today's episode, we talk about why real recovery requires transformation and the 3 things we need to change. https://recoveredman.com/168 The post 168 – Real Recovery Requires Transformation appeared first on Recovered Man.

On today's episode, I work out my porn free Philadelphia travel plan ahead of my trip to Podcast Movement 2018. http://recoveredman.com/167 The post 167 – My Porn Free Philadelphia Trip Plan appeared first on Recovered Man.