Pornfree Radio: Porn Addiction | Recovery | Help | Pornography Freedom

Have you every felt hijacked by obsessive thinking or porn behaviors? You react impulsively to moments of opportunity over and over again. In this episode, we discuss how you can re-engineer your environment and the power of mindless recovery habits. http://recoveredman.com/166 The post 166 – Mindless Recovery appeared first on Recovered Man.

It's BOGO Wednesday on Pornfree Radio. Two topics for the price of one. First up, I share a powerful tool you can use to get back on track after relapse. Second, I examine why we're tempted to disown our difficult stories in recovery, and why wholeness requires we integrate ALL of our experiences. http://recoveredman.com/165 The post 165 – Getting Back On Track After Relapse appeared first on Recovered Man.

Years ago, I went on a men's weekend. The leader of the weekend, John, was fond of saying, "Decrease the hesitation gentlemen... men are waiting!" In the episode, I share the meaning of this phrase and how we can apply it in our recovery. http://recoveredman.com/164 The post 164 – Decrease the Hesitation… Men Are Waiting appeared first on Recovered Man.

How long does it take to recover? It depends. Are you willing to do what it takes? In this episode, I share about 3 cliches in recovery and why pressing into discomfort is the path to substantial recovery. http://recoveredman.com/163 The post 163 – How Long Does It Take To Recover? appeared first on Recovered Man.

I discuss the way our mind plays tricks when we're in recovery. I share 5 common tricks we face and what the truth is. http://recoveredman.com/162 The post 162 – Mind Playing Tricks On Me appeared first on Recovered Man.

This week is Father's Day in the United States and so we're talking about masculinity, specifically inspired masculinity.  What it is and why is it important to our recovery. http://recoveredman.com/161 The post 161 – We all have an intense longing for inspired masculinity appeared first on Recovered Man.

Jason George from The Griz Podcast visits PFR for 2nd of 2 episodes. In this episode, Jason shares his recovery journey and why men in ministry struggle with porn.  http://recoveredman.com/160 The post 160 – Jason George “The Griz” Pt. 2 appeared first on Recovered Man.

Jason George from The Griz Podcast visits PFR for 1 of 2 episodes. In this episode, Jason shares his early years, his struggle with pornography, and his spiritual awakening. http://recoveredman.com/159 The post 159 – Jason George “The Griz” Pt. 1 appeared first on Recovered Man.

In part 3 of 3 Most Wanted topics, we talk specifically about your relationship status. I start by focusing on challenges the single man faces in recovery. Then I compare that with the challenges married men face. http://recoveredman.com/158 The post 158 – Most Wanted Pt. 3: Single vs. Married appeared first on Recovered Man.

In part 2 of 3 Most Wanted topics, we examine how fetish addiction affects our goal of going porn free. In this episode, I explain the 4 stages of addiction as defined by Dr. A. Thomas Horvath. I also share 5 questions to engage your best thinking about how to deal with fetishes in your recovery. http://recoveredman.com/157 The post 157 – Most Wanted Pt. 2: Fetishes and Going Porn Free appeared first on Recovered Man.

In part 1 of 3, Most Wanted topics, we examine how masturbation affects our goal of going porn free. Get full show notes: http://recoveredman.com/156 The post 156 – Most Wanted Pt. 1: Masturbation and Going Porn Free appeared first on Recovered Man.

Pornfree Radio turns 4 years old this week. PFR Episode 001 launched 4/30/2014. Thousands of emails and 154 episodes later, we keep things going by discussing how addiction can be seen as an extreme version of habit. Full show notes: http://recoveredman.com/155 The post 155 – Overcoming Addiction appeared first on Recovered Man.

Part 3 of 3 episodes on Resistance In Recovery focuses on stage 3 - day 90 and beyond. “Most of us have two lives. The life we live and the unlived life within us. Between the two stands Resistance.”  -Steven Pressfield, The War of Art http://recoveredman.com/154 The post 154 – Resistance In Recovery Pt. 3 – 90 Days Plus appeared first on Recovered Man.

Part 2 of 3 episodes on Resistance In Recovery focuses on stage 2, days 31-90. “Most of us have two lives. The life we live and the unlived life within us. Between the two stands Resistance.”  -Steven Pressfield, The War of Art http://recoveredman.com/153 The post 153 – Resistance In Recovery Pt. 2 – Days 31-90 appeared first on Recovered Man.

Part 1 of 3 episodes on Resistance In Recovery focuses on stage 1, the first 30 days. “Most of us have two lives. The life we live and the unlived life within us. Between the two stands Resistance.”  -Steven Pressfield, The War of Art http://recoveredman.com/152 The post 152 – Resistance In Recovery Pt. 1: First 30 Days appeared first on Recovered Man.

"I did something I did not expect myself to do last night," Andrew, a PFR listener wrote in. "I was up far too late, and could not go to sleep because I had this unsettling feeling in my body. I knew what I had to do..." You won't believe what he did! http://recoveredman.com/151 The post 151 – Up Late. Can’t Sleep. Uh-oh! appeared first on Recovered Man.

In part 2 of 2 episodes, I share recovery insights from Ego Is The Enemy by Ryan Holiday. (2016. In this episode, I focus on how ego affects guys at 3 different stages of recovery. Get the full show notes here: http://recoveredman.com/150 The post 150 – Ego Is The Enemy Pt. 2 appeared first on Recovered Man.

In part 1 of 2 episodes, I share a book I am reading called, Ego Is The Enemy by Ryan Holiday. I discuss how ego has influenced both my addiction and recovery. Get the full show notes here: http://recoveredman.com/149 The post 149 – Ego Is The Enemy Pt. 1 appeared first on Recovered Man.

Long time listener and fan of the show Will asks, "what episodes would you recommend for new listeners?" Here's my take on the “Top 5” greatest hits. Get the full show notes here: http://recoveredman.com/148 The post 148 – Greatest Hits of Pornfree Radio Vol. 1 appeared first on Recovered Man.

In part 2 of 2 episodes, we continue to discuss Working At Home Without Relapsing. I share the 3 biggest threats to staying porn free while working at home. Then I share tools to deal with each threat contributed by Pornfree Radio listeners. http://recoveredman.com/147