Next Level Living With Chrissy Helmer

Do you feel connected daily, thru the day or do you long for more depth and intamcy on every level? The key might be in the routines, rythems and what seems like little things.  If you want a better sex life it starts with consistent daily connections, healthy practices and the things we share in this impactful episode.  We are sharing some of our daily rythems that keep us connected on every level and how valueable they are to the health and depth of what we share. Never underestimate the power of FUN, affection, Flirting and shared interests.  Join us for our usual unscripted, unedited , authetnic , real and FULL of laughter conversation.  We deeply appreciate your love, support, listens, shares and the support of our businessess    If you love all things holistic and healthy living shop here If you are looking for help or support on anything $$$ related from budgets, debt, investing, legacy banking, retirement and more book your session with Mike here   

WHEWWWWW do we even deserve Mike and his transparency, humilty , humor and authentic truth?! Its so rare these days and I love hearing him share his journey and his heart. I hope you will hold what we share softly, wisely and sacredly.  We of course go a bit off roading in this episode but its GOLD. Im so thankful if our message can reach and inspire even just one. Our culture truly needs a shift back to biblical values as well as men and women owning who God made them fully and transforming their communities by LIVING these values.  The need for STRONG HEALTHY BIBLICAL MASCULINE men is at an ALL TIME HIGH. Just as the need for women to see men as MEN and for us women to not mother, control or try to be men ourselves is just as important.  What we know is that Gods grace is enough and no one is too far gone to be healed, transformed and renwed.  Our hearts of full of gratitude for just that and for all of your support and love. We pray this message blesses you richly. with love from our organic polarized hear

Love after loss.. after divorce or heart break, after broken trust, after a fracture... no matter what the after is I know these 10 keys will set you up for success.  Every one of these Ive lived and expierenced the last year and I can say on one hand.. nothing is promised (but God) and ITS WORTH IT.  As I shared in this episode about my brain map with Nuhaven please find her on IG at @theneuhaven If your looking for financial services (debt , budget, saving, retirement, legacy and more) please connect with Mike at @vckconsulting  For all things holistic health go to @ecochicinc or www.ecochiclife.net   Thank you for your love and support always   With gratitude and love , Chrissy    

PART TWO is here and is packed with depth, laughter, wisdom and authenticity.  We are grateful to share, to have you in our corner and to get to bring hope to those in any simiilar situations, journeys or that just need some inspiration for the day to day. Covenant is sacred, Covenant is worth it, Covenant is what heals hearts, homes and communities (healthy ones that is) Just as our stories can heal, awaken and transform so can divine love.  Thank you for being a witness to our ONLY GOD story and our ONLY GOD union.  We have loved hearing your feedback from part 1 and you being a witness to our chemistry and love is a gift.  Love, blessings and 4ever focused xoxox 

This has been the most requested podcast.... How did Mike and I meet, who is he and what is our story. We decided to not only give you that but SO much more. We gathered a lot of the questions you have sent over from celibacy to dating, grief and beyond and bring them to you in this very transparent, raw and sacred two part conversation. Also please do let me know if you know anyone who lost their child and got married in the same year please for the love send them my way. LIFE IS WILD. I thought after running a business thru a pandemic , getting divorced, loosing beloved friends and mentorss as well as raising strong willed teenagers was enough sorrow, suffering and refining for me .. BUT enter 2023.  ONLY GOD could reedeem, restore, heal, renew and use this journey to inspire, help , heal and bring hope to others.  Thank you to my amazing husband for sharing so openly and allowing yall into this part of the journey with us. I have nothing but the highest honor, respect, love and adoration for him.      

Im back beloveds and this is raw, real, emotional, triggering and a lot. BUT its necessary. This is my first episode Sense my son Noah was upgraded to heaven, first as Chrissy Castaneda and the first of 2024. Life is WYLLLDDD and God is good. Yes even in the face of tragic loss.  Please forgive the sniffing (not the crying) as you know I don't edit these and keep it authentic , flawed and real with you all.  I pray this episode speaks to your heart, inspires your faith and brings you hope. Please help me share this message and pass it on to three friends you know would value it.  With love and gratitude Mrs. Castaneda (yeeee)

Lets talk Personal Responsibility .. which seems there is an allergy too in our culture these days.  Ill be share why people don't own their stuff, how to own it and how to deal with those in your life who aren't owning it. You can support this ad free podcast by  shopping at our wellness store posting, reviewing and sharing venmo @ecochicinc  Blessings and HOPE to you friends 

I figured Id kick off 2023s first episode with some random yet true facts, ideas, insights and thoughts around what's going on in the world today.  This episode isn't on my 2023 list and Im good with that! Sometimes its best to just chat you and I about life and the world.  Christ is King, Chrissy

Merry Christmas my friends. Today is a special and eclectic mix of prayer, wisdoms and my current supplement regimen.  Let's choose to finish this year softly, gently and reflectively.  ALL THINGS SELAH and SACRED.  Here is the discount code for oura ring and my two daily go to apps: https://apps.apple.com/us/app/one-minute-pause/id1471913620   https://apps.apple.com/us/app/lectio-365/id1483974820 More offers and faves in my December email!  Follow me on IG at @eochicinc and @chrissylovestruth Thank you all for the support and kind messages always xoxo Much love and blessings to each of you! 

Ty is The Founder of Groundz and has created a sustainable , ethical and amazing barefoot plus shoe in one!  In this episode you will discover the basics of grounding, its benefits and why barefoot shoes are better. We also have a code for you to get a discount on these comfy and healthy grounding shoes. Use Code: ecochic  *disclaimer nothing in this podcast is medial advice*  * our guest had some sound issues at certain points of this podcast , thank you for understanding*   

In today's conversation Im going to be sharing about different therapy approaches, red and green flags when finding a therapist and why therapy doesn't work and even when it can do more harm than good.  This is NOT an anti therapy chat! Just the opposite.  We will cover a few different modalities that are effective and powerful and the idea of conventional therapy and holistic therapy.  A few mentions in this episode: one minute pause app  What is brain spotting  What is EMDR  In patient emdr/ therapies  Resilient  Hire me for coaching  In person retreats, emdr / trauma care   

Jonathan is a licensed psychotherapist who is deeply committed to remaining undomesticated. He once bungee jumped over the Nile river, dirt biked through Tanzania, trained in the mountains with a Navy Seal, played Soccer in Northern Ireland, & is a military academy graduate.  He & his dream girl have fostered 13 teenage boys while also successfully siring 4 daughters of their own. His core motivation in life is to live courageously having fulfilled his purpose with excellence. In his free time he is a blogger, author, & a mediocre white belt in Jiu jitsu. He is currently in private practice. My conversation with Jonathan will inspire you to do better and be better in every area of your life.  We discuss the attack on masculinity , why being nice is dangerous and much more.  Jonathan has some great tips for moms, wives, parents and men. There is some gold in this podcast for everyone! Make sure to follow @primalvirtues on Instagram and check out his upcoming in person primal passage course. 

Stop waiting friends. There are a few things we don't wait on.. 1) getting healthy and prepared  2) leaving toxic relationships 3) growing in our faith  4) Doing what God has called you to do  Im for you and all God has for you! 

Today is a big day.. its election day and my 40th birthday!  GET OUT AND VOTE and write down your top 3 from this list of wisdoms that you want to focus on this summer. Its time to elevate and do BIG things. Share this with two friends that Get it!  Much love, blessing and wisdom to you. Believing for miracles Chrissy 

Summer is almost here and that means VOTING day is June 7th and we need to show up no matter how corrupt it ALL is. I'm going to address a few current events, updates as well as pray for the nation and over you.  It's good to be back my friends, With hope,  Chrissy Mentioned in this podcast: 2000 mules patriot mobile  Candace owens  Voter guide  Thank you for supporting my small business www.ecochiclife.net    

Im backkkk and can't wait to share some goodness with you! Here are a few of the links I mentioned in this episode: https://www.blushield-us.com/?ref=128 use code:ecochic https://www.defendershield.com/ code Eco20 book: The everyday hero manifesto  podcast: The place we find ourselves  documentary: The dimming and what in the world are they spraying     

Im back (kinda) with a word of encouragement and to let you know that the bw handbook is out! If you need encouragement to hold the line take a listen and share with 3 friends that need hope.   

Matt is the founder of Acton, host of essential 11 podcast and founder mentor in Apogee Program. Today we are talking about the struggles within traditional education, the currency of excellence , innovative education and much more.  Matt is dropping wisdom, truth and alternatives to the corrupt systems. Listen in to find out what the top 3 issues are plaguing this generation.  A few of my favorite quotes from our chat : " Our thoughts and time make up what we do and who we are" " The world rewards excellence" "No one cares about your GPA" This episode will fire you up, inspire you and hopefully have you exit the education matrix! We must do better for our children, communities and futures! 

Pastor Greg of Destiny Church in Nor cal talks about Radical Revolutionaries, woke church, standing our ground and so much more. He shares humbly, powerfully and cearly in our candid conversation.  Greg is a man of courage in this hour. Taking a strong stand for biblical values, Freedoms and our beloved state of CA. We need more Pastors taking this bold stand and speaking on culture, current events and more.  *Trigger warning: If you are not a lover of the Bible, America and the constitution you will not enjoy this episode* Destiny Church hosts a weekly civics class, in person and online services and you can find them at: IG : @gregfairrington and @destinychurchonline Their website is www.destinyonline.com and their weekly message is on You Tube. 

David is a God fearing and freedom keeping coffee shop owner that is inspiring thousands in our county. They began to take a stand in December and haven't looked back sense. We discuss their mission, challenges, heart for freedom, truth about flattening the curve, the church and so much more. This episode will PUMP YOU UP and call you to action.  Follow him @thekoffie.co and shop online with them https://www.thekoffie.co/ If you are in so cal go check them and Awaken Church out!  How to support the movement: Cash app $chrissylovesamerica Donate to the Unite Solano legal fund Eco Chic Online Store and Patriot Wear  For Bunker emails, submit your email to admin@ecochiclife.net Healing Through Wisdom Book (Amazon / Eco Chic Online) Healing Through Wisdom: Remedies (Amazon / Eco Chic Online) Mitolife Sign up for the Eco Chic newsletter on the website Subscribe to my podcast TRS Gab.com: chrissylovesamerica  Closed telegram channel for prayer bunker only  : message me  Book me for speaking , events , coaching