Stephen J. Kosmyna

It's that time of year again when you should take a look at where you are in terms of personal and professional development, transformation and goal achievement. As I write the notes for this show, there are less than two months left in this current year. It would serve you well to contrast where you were at this time last year compared to where you are now. Take a look at your personal and professional life. Look at what you really, really want to experience in your life. Are you there yet? Are you closer? Do you keep getting stuck in the same place? Do you advance a little and then slip back into the same old place? Are you no further ahead then you were last year or the year before or the year before that? It's time now to decide exactly what you want for yourself, your small business or on your corporate team. Consider every area of your life; finances, time and money freedom, relationships, health and physical fitness and what you really want for you. Maybe it's even time to make your annual income your

If you would look at the definition of entrepreneur I'm sure you would agree that we are all entrepreneurs when it comes to life and living. Webster's defines entrepreneur as: one who organizes, manages, and assumes the risks of a business or enterprise. Enterprise is defined as: a project or undertaking that is especially difficult, complicated, or risky. Certainly life and living encompasses all of the above. However, most of us don't see our own lives through the lens of an entrepreneur. We assume risks every single day just moving about our world and indeed life can be extremely complicated and confusing at times. Most of us have been brought up with comfort and security as our chief aim in life. And most of us find that comfort and security by giving our life away to building someone else's dream. In this episode I share a powerful quote from T. Harv Eker which says: “Nobody ever died of discomfort, yet living in the name of comfort has killed more ideas, more opportunities, more actions, and more growt

Over the last few episodes I have outlined the process of a ‘certain way’ that we impress the energy we are immersed in. This certain way that we impress energy considers all the elements of mind and the way we are wired, so that we are more effective when we deliberately ask for whatever it is we want to experience in our lives, personally and professionally. The five elements of the certain way include; relaxation, concentration, silence / meditation, realization and gratitude. This episode wraps up the process covering the fourth and fifth step; realization and gratitude. Be sure to listen to the prior episodes so you don’t miss any element of this certain way. Today’s episode picks up where the last one left off. The process of this certain way is to be used as a companion to the five step manifestation process I put out there earlier this year on this podcast and in my book. Know that there is a certain way to create the life you would love to live. There is

A couple of episodes back I started to outline the process of a ‘certain way’ that we impress the energy we are immersed in. This certain way that we impress energy considers all the elements of mind and the way we are wired, so that we are more effective when we deliberately ask for whatever it is we want to experience in our lives, personally and professionally. The five elements of the certain way include; relaxation, concentration, silence / meditation, realization and gratitude. This episode covers step three, meditation. Be sure to listen to last week’s episode and the one before that so you don't miss any element of this certain way. Today's episode picks up where the last one left off. Know that there is a certain way to create the life you would love to live. There is a certain way to create more and more success in your life. There is a certain way to create the life you have perhaps only dreamed of living. Yes, there is a certain way you c

In last week's episode I started to outline the process of a 'certain way' that we impress the energy we are immersed in. This certain way that we impress energy considers all the elements of mind and the way we are wired, so that we are more effective when we deliberately ask for whatever it is we want to experience in our lives, personally and professionally. Be sure to listen to last week's episode as this one picks up where the last one left off. Know that there is a certain way to create the life you would love to live. There is a certain way to create more and more success in your life. There is a certain way to create the life you have perhaps only dreamed of living. Yes, there is a certain way you can indeed, be, do and have it ALL. If you have had enough of getting stuck, if you really want to take your life experience to the next level and move into the desires of your heart, personally and professionally; then take this deep dive with me by listening in now.

In this episode I begin a deep dive into a creative practice that has been around since the beginning of time, actually even before that. There is a certain way to create the life you would love to live. There is a certain way to create more and more success in your life. There is a certain way to create the life you have perhaps only dreamed of living. Yes, there is a certain way you can indeed, be, do and have it ALL. If you have had enough of getting stuck, if you really want to take your life experience to the next level and move into the desires of your heart, personally and professionally; then take this deep dive with me by listening in now. Stay with this process and come back each week as I take you by the hand and guide you deeper into Universal Transcendent Mind, and the certain way of tapping into the energy responsible for all creation. This radical transformation and quantum leap goal achievement information is for individuals, small business owners and those of you in the corporate environmen

In this episode I take a deep dive into what it could be that you really, really want in your life and why you aren't experiencing it yet. What is it going to take for you to make the decision to step into the life you would love to live? We're just about at the point of wrapping up the third quarter of this year. Where are you in relation to where you want to be? Listen in now as we look at your life as an individual, a small business owner or a member of a corporate team. I break desires down into four categories to help you decide what's calling you the most. Don't miss this episode, it could be just what you need to take YOU to the next level. It's time to experience quantum leaps when it comes to your own goal achievement and experience radical personal and professional transformation. It's time to become fully engaged with life and living! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International

Don't let internet images confuse you as to what you're in control of. You're in control of much more than you might believe you are in control of, including your future outcomes. I saw the image attached to this episode floating around social media several times over the last few days. I saw it once and just scrolled on by. Then after seeing it in different places a few more times, I started commenting that this needs to be tweaked. It wasn't long before I was asked to comment. I have decided to put my comments and 'tweaking' all together in one place using this episode to do so. All good intentions here in the interest of providing clarity and understanding regarding goal achievement and personal / professional transformation. Listen in for details and remember, this is for individuals, small business owners and those of you in the corporate space working towards desired outcomes and objectives. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis frequency Podcast / Success Ocean International

If it is your intention to move in the direction of your dreams every day, it is so important to stay awake, alert and aware of your frequency. It's so easy to settle into auto-pilot and move through your day as an unconscious competent, living from old, outdated programming, which will only bring you the same old results that you probably don't want, day after day. You want what you want for a reason so be mindful as you navigate the terrain of life and living being cautious not to slip and fall into your old routine. In this episode I'm fresh out of a corporate training session we just facilitated and I share what came up from many of the participants. I believe their sharing of key points that made an impact on them during our time together will also help you along your positive path of quantum leap goal achievement and radical personal transformation. Listen in now and learn from this feedback to help you stay the course! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podc

In this episode I invite you to do a check in with your own level of self-confidence. What comes to mind when you stop and think about yourself? What image comes up for you? When you become more aware of how your confidence contributes to your life experiences, you can make the conscious choice to develop it to be a more supportive element in your life and in the pursuit of your dreams and goals. The dictionary defines confidence this way; a belief in oneself and one's powers or abilities. You can develop and improve all of that by learning more about yourself and knowing what you know and don't know. This means to always strive to get better and better at what you do until it's mastered. This isn't about intellect either, it has to do with faith in yourself. I think we all know plenty of people that may not be that developed intellectually but they move about confidently in pursuit of their dreams and therefore succeed. I love this quote by Dr. Norman Vincent Peale author of The Power of Positive Thinking,

You often hear me say that the Law of Attraction is an effect and not a cause and that you must be familiar with the laws of causation that precede the laws of attraction. However I haven't really identified what those other laws are. In this episode I do that and give you a brief summary of each one. So many people rush to the law of attraction and get frustrated because they don't know how to work in harmony with it. Being that it's a law, which means it's at work all the time whether you participate with it or not, you must understand the preceding laws of cause in order to experience the results you want. This applies to you as an individual, to the small business owner and especially within every level of the corporate environment. Listen in now for more details and if you need more help or clarity, schedule a call with me. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International

With so much attention on the law of attraction I think many have lost sight of the fact that attraction is an effect, not a cause. Are you familiar with the seven laws that precede the law of attraction? You live in a cause and effect universe and unless you understand the causal foundation, you may inadvertently repel what that which you would love to experience in your life. The attraction law, stated correctly, is the law of attraction and repulsion. There are some critical points you must get right or you may actually be pushing away what your really would love to experience. This is why so many people feel stuck when working with the law. Listen in to this episode as I take a deeper dive into how this all works to help you gain a better understanding of it all. Individuals, small business owners, and corporate team members; this is for you. You must get this right or you'll always be looking for solutions from the same place that created the problem (what you don't want) in the first place. Dr. Koz (a

In the last episode I brought out the concept of 'be - do - have' again and hopefully I brought you some clarity around this. Be - Do - Have is talked about quite a bit in coaching and mentoring circles. Some of the information out there is great but I feel a lot of the information is either incomplete or lacks effective communication that brings the student a solid understanding of this topic. In this episode I spend more time on the 'Be' part of the equation and hopefully I communicate well the critical importance of this step in the process developing your potential. You must get this step right in order to move forward effectively in the direction of your dreams, goals and objectives; your be-coming Listen in now and go deeper. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International

I've noticed that a lot of people talk about the concept of be, do and have but very few seem to understand it. In today's episode I take a deep dive to help you get some clarity around this concept. Order is important. You can't mix these up and expect the same results. You also really have to spend some quality time and in depth time on 'be.' I feel the importance of this and the understanding of this is often overlooked so ego takes over. This is about firmly rooting and grounding yourself in what you already authentically are, bringing it to the surface subjectively, then claiming it and living from it. It's so easy to skip over this first step. When you do you risk feeling like a victim, you may become overly judgmental and perhaps even develop so much attachment to a specific outcome that you end up actually pushing it away. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International

Over and over again you have been in the situation where you had perhaps started your day with enthusiasm. You successfully established and entered into your positive vibration and dialed into the frequency of your biggest dream. You began to move into your day with positive expectation and they decided to move in too, the toxic and negative people who love to rain on anyone's parade. If you desire to make quantum leaps when it comes to your personal and professional goals and objectives, you must avoid these toxic people and circumstances as best you possibly can. Your intention should always be to maintain the frequency of your dream, whatever it is you wish to be, do and have. Sometimes it is much easier to set the intention than it is to remain dialed into the desired frequency. Toxic and negative people sometimes have much more of an impact and influence on your frequency and our emotional state than you realize and remember, feeling is the secret when it comes to making manifest your desires. Listen

"Brain researchers estimate that your unconscious data base outweighs the conscious on an order exceeding ten million to one. This data base is the source of your hidden, natural genius. In other words, a part of you is much smarter than you are. The wise people regularly consult the smarter part." - Michael J. Gelb / Author of "How to Think Like Leonardo da Vince and Discover Your Genius" Read on, this is for individuals, entrepreneurs and for those looking to influence culture in the corporate space. Meditation is the gateway to your subconscious mind which is where you'll discover your connection, your unity, with Infinite Intelligence. This is one of those topics I think I speak about a lot on this show but have come to realize I really don't! Before you run away saying you've tried mediation and you can't settle your mind, it's time to listen in now for a simple way to find your peace. Meditation and mindfulness is now mainstream and even a part of corporate life and culture here and now in the twenty-fi

In my episode last week I invited you to do an evaluation of where you are in relation to the objectives, intentions, goals and dreams you set for yourself and / or your company at the beginning of this year. We marked the halfway point in this year several days ago which is a great place to do a check up before the year gets away from us and spirals out of control. What did you come up with? Did you do this? Did you set and commit to specific intentions at the beginning of this year or recently? Where are you? Share your wins in the comments section if you have them. If you don't and you feel stuck, it would serve you well to listen to this episode as I explore where most of us, if not all of us, get stuck. There are some things you can do to get unstuck and it starts with purging the old paradigms and programming that keeps you on the receiving end of the same old results over and over again. Take the first step to get out of the results you don't want by listening in now. Dr. Koz (and effect!) Dr. Ste

Here we are at the halfway point of the year. This is a great time to take a look at the results that you have created for yourself personally and professionally. If you have been listening to this show for awhile and have applied what I have been sharing, then you most likely set some pretty outrageous dreams and goals for yourself and / or your company. Are you still on track? Are you happy with where you are now? Or, did you fall back into the same old limiting habits and practices that have always kept you stuck? Celebrate your wins if you have them but don't beat yourself up if you don't. Just doing a honest evaluation at this point can be a big win if you take the proper steps to course correct. Be sure to listen to this entire episode for some simple instructions. Then share your wins or get in touch with me so I can help you uncover those often hidden self-limiting paradigms. Remember, your paradigms are the internal programming that keeps you distanced from the results you truly desire; for yourself

On this positive path of personal and professional development it is absolutely imperative that you remain mindful of the frequency you are operating on day in and day out. Everything is energy, everything is in motion, everything is vibrating, even all of us; are vibrating on certain frequencies. Our feelings and everything that we engage with, both in the subjective and objective realm, has an impact and influence regarding our operational frequency. Are you doing all you can to remain in a positive vibrational state that matches what you want to experience in your life? Or, are you ceaselessly engaging with input that pulls you down into non-supportive negative frequencies? In either case you will always draw into your field of experience vibrational matches, like a magnet, which will move you closer to what you want or further away. Listen in now and do this multi-point check up I explore in this episode. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean

Have you explored the concept of 'be, do, have' when it comes to goal achievement and your own personal and professional development? This just may be one of the missing pieces you're looking for if you're seeking to make quantum leaps in the direction of your most spectacular aspirations. This is applies to individuals, small businesses and entrepreneurs, and in the corporate environment as well. Listen in to this episode to discover how you might apply this concept and become much more effective in all your daily efforts. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International