Informações:
Sinopse
Discussions and interviews that bring mindfulness into our lives, culture and politics. Hosted by Jayme Wojciechowski and Marilyn Brown.
Episódios
-
![Turning Mindfulness into Action]()
Turning Mindfulness into Action
23/03/2017 Duração: 42minJayme & Marilyn discuss how to create positive changes in our lives and the world by turning mindfulness into action.
-
![The Myth of Separatism]()
The Myth of Separatism
15/03/2017 Duração: 24minJayme & Marilyn discuss how mindfulness can help us break free from the illusion of duality and separatism.
-
![Curing Political Apathy w/ Mindfulness]()
Curing Political Apathy w/ Mindfulness
11/03/2017 Duração: 34minJayme & Marilyn discuss ways to use mindfulness to help alleviate the epidemic of political apathy.
-
![Challenging Racism w/ Mindfulness]()
Challenging Racism w/ Mindfulness
22/02/2017 Duração: 48minJayme & Marilyn discuss Trevor Noah's comments on racism, and the importance of shifting to a more mindful and intersectional conversation on race.
-
![Mindful Love]()
Mindful Love
16/02/2017 Duração: 43minJayme & Marilyn discuss the connection between love, mindfulness and self-care.
-
![Mindful Activism: Creating A More Mindful Politics]()
Mindful Activism: Creating A More Mindful Politics
07/02/2017 Duração: 38minJayme & Marilyn Discuss how we can begin to build a more mindful political process and discourse.
-
![Mindful Protest: The Womens March]()
Mindful Protest: The Women's March
25/01/2017 Duração: 31minJayme and Marilyn are joined by Caroline Stewart to discuss their experience participating in the Women's March that took place the day after Donald Trump's inauguration.
-
![Inauguration Anxiety amp A Mindful Approach to Criticism]()
Inauguration Anxiety & A Mindful Approach to Criticism
19/01/2017 Duração: 45minJayme and Marilyn discuss the anxiety people are feeling as we approach Donald Trump's inauguration, and how we can create positive change by leading with mindfulness instead of criticism.
-
![Meryl Streeps Golden Globe Speech amp Marilyns First Silent Retreat]()
Meryl Streep's Golden Globe Speech & Marilyn's First Silent Retreat
10/01/2017 Duração: 36minJayme and Marilyn discuss the controversy surrounding Meryl Streep's Golden Globe Acceptance Speech and what Marilyn learned from her very first 3 day silent meditation retreat.
-
![Creating a Mindful New Year (2017 Edition)]()
Creating a Mindful New Year (2017 Edition)
02/01/2017 Duração: 38minJayme is joined by Selena Vidya & Poonam Basu in a discussion on creating a mindful New Year and how you can achieve your New Year's Resolutions.
