Turning Inward With Dr. Vivian Carrasco

  Turning Inward   Deeper connections through meaningful conversation   Fall 2014    Season One Episode 4.1   After the show on Compassion We all want to share and experience things together.   Touch each other with kindness, growing and evolving up.   We unfold from the inside out.   Self-awareness allows us to step back and see things a bit differently.   Cultivate the earth around us, grow our compassion like we grow a garden.   Gratitude as the power practice to soften and open your heart.  It's such a mess and it's all ok.   The tapestry of life as a thread that runs through the universe.   Move from the center of ourselves, where joy resides.        Dr. Vivian Carrasco  Leadership Coach& Lifestyle Strategist 760-576-LOVE (5683)    Creator of the Love.Being.Human Health and Well-Being Model  Author of the forthcoming book,  The Art of Harmony Within: Integrating Your Intellect, Your Heart Wisdom and Gut Instinct  @viviancarrasco |   facebook.com/ViviHCarrasco   | Turning Inward Podc

  Turning Inward Deeper connections through meaningful conversations Fall 2014 Season One Episode 4 There's a sun in every person - the you we call companion. Rumi How does Compassion relate to the Love_Being_Human system? 4:45 Be your own Best Friend First 5:10 Vivian's idea of what compassion is and her car accident 8:00 The practice of compassion is individual for everyone, but everyone is on the same journey We all share the same pain, fear and confusion. In the Book of Awakening: Having the Life You Want by Being Present to the Life ...By Mark Nepo he shares the story from the Talmud that captures this soft paradox of being alone but always together in our journey.  10:12 The alchemy of self-compassion   Dr. Vivian Carrasco   Leadership Coach& Lifestyle Strategist  760-576-LOVE (5683)     Creator of the Love.Being.Human Health and Well-Being Model   Author of the forthcoming book,  The Art of Harmony Within: Integrating Your Intellect, Your Heart Wisdom and Gut Instinct   @viviancarrasco |  

Fall 2014 Season One Episode 3.1 After the show Rebecca's insights on Courage: Action with Bravery Love in its Truth is without expectation Growing into your Best Self The Discipline of Thought   Dr. Vivian Carrasco  Leadership Coach& Lifestyle Strategist 760-576-LOVE (5683)    Creator of the Love.Being.Human Health and Well-Being Model  Author of the forthcoming book,  The Art of Harmony Within: Integrating Your Intellect, Your Heart Wisdom and Gut Instinct  @viviancarrasco |   facebook.com/ViviHCarrasco   | Turning Inward Podcast More? Join here, http://tinyurl.com/m5j3op8  www.viviancarrasco.com tags: human potential, body, spirit, connection, feeling, breathe, attention, alignment, movement, inspired action, pause, within, birth, seed, harmony, integration, body, mind, flow, freedom, expansion, responsibility, response, creation, creativity, balance, focus, relaxed, clarity, discernment, pattern, thought, emergence,  

  Turning Inward  Deeper connections through meaningful conversations  Fall 2014  Season One Episode 3 1:38 How does breath fit into the Love_Being_Human system? 8:30 Choices are either made from love or fear 10:00 Offer yourself a gentle entry into your day, offer yourself kindness. Begin with gratitude.  11:15 Vivian's end of the day practice, What are 3 amazing inspiring things that happened today? 13:15 Rebecca's natural emergence, drawn to take the Love_Being_Human journey 14:14 The experience that changes everything Dr. Vivian Carrasco  Leadership Coach& Lifestyle Strategist  760-576-LOVE (5683)     Creator of the Love.Being.Human Health and Well-Being Model   Author of the forthcoming book,  The Art of Harmony Within: Integrating Your Intellect, Your Heart Wisdom and Gut Instinct    @viviancarrasco |   facebook.com/ViviHCarrasco   | Turning Inward Podcast   More? Join here, http://tinyurl.com/m5j3op8    www.viviancarrasco.com  tags: Love, being, Human, human potential, body, spirit, conn

  Turning Inward Deeper connections through meaningful conversations Fall 2014 Season One Episode 2   We explore the question, What is Love_being_Human? 1:42 A brief description of Love_Being_Human 3:15 The personal impact of Love_Being_Human for Vivian   5:58  What do the synonyms for Love_Being_Human mean? 9:47 The Synonyms for Love_Being_Human 10:15 For someone considering learning the Love_Being_Human process what kind of   awareness or changes could one hope for? 12:00 What are our next steps?  Dr. Vivian Carrasco  Leadership Coach & Lifestyle Strategist 760-576-LOVE (5683)      Creator of the Love.Being.Human Health and Well-Being Model    Author of the forthcoming book,  The Art of Harmony Within: Integrating Your Intellect, Your Heart Wisdom and Gut Instinct    @viviancarrasco |   facebook.com/ViviHCarrasco   | Turning Inward Podcast   More? Join here www.withinuniversity.com   www.viviancarrasco.com   Tags: Love, Being,Human,Personal Development,Well Being,Learning,Change

Turning Inward Deeper connections through meaningful conversations Fall 2014   Season One Episode 1 Exploring the question, How did we get here?   How we met. Rebecca and Vivian share their story. 8:56    What makes our relationship work? 11:47  Who are we? 17:47  What do you feel has been the most defining moment of your life?   Dr. Vivian Carrasco  Leadership Coach& Lifestyle Strategist 760-576-LOVE (5683)    Creator of the Love.Being.Human Health and Well-Being Model  Author of the forthcoming book,  The Art of Harmony Within: Integrating Your Intellect, Your Heart Wisdom and Gut Instinct  @viviancarrasco |   facebook.com/ViviHCarrasco   | Turning Inward Podcast More? Visit my digital home at  www.viviancarrasco.com Tags: Love,Being,Human,Relationship,Share,Defining,Self-Help,Personal Development