Nutrition Facts With Dr. Greger

We may not be able to cure it, but we can work to prevent it. Here’s how.

Today we look at some lifestyle changes to improve one of our deadliest health conditions.

Today we explore the best way to show love to our hardworking livers.

How not to get the parasite that has already infected a quarter of all Americans.

Do We Need Extra Vitamin D? Today we explore the powerful properties and correct dosage of supplemental Vitamin D.

They have an amazing effect on our blood pressure, prostate, and even menstrual cycles.

Today we explore the best foods to counteract autism, childhood infections and cognitive defects.

Today we zero in on the best diet for a problematic prostate.

Today we look at cannabis for breastfeeding and pregnant women and the use of fennel and ginger for painful periods.

Turns out there may be a down side to large amounts of a few green, leafy vegetables.

Today we look at the effectiveness of duct tape for wart removal, we create a solution for washing fruits and vegetables, and examine the remarkable impact of the structure of food.

Today we find out what happens when we boil, steam and fry our food.

When your food tries to escape back up your esophagus – it’s time to take action.

Today Dr. Greger is interviewed by the nutritionist Tino of the Bananiac podcast.

That feeling in your bones? Today we examine which foods can help with joint health.

Hat’s off to the compounds that help defend our cells from damage.

Don’t reach for that stick of butter anytime soon.

Today we explore cooking to live longer, the health benefits of coffee, and pesticides in Marijuana.

The star of our show today is a multi-talented fruit.

Today we look at the best way to live healthier into old age.