Nutrition Facts With Dr. Greger
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 77:54:39
- Mais informações
Informações:
Sinopse
Have you ever wondered if theres a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller How Not to Die celebrates evidence-based nutrition to add years to our life and life to our years.
Episódios
-
Love Those Avocados
04/07/2019 Duração: 09minThey’re green, they’re mushy and they’re loaded with goodness.
-
-
Do You Have Orthorexia?
20/06/2019 Duração: 16minWhat is orthorexia? If you follow a healthy diet, you could be described as an orthorexic.
-
Microplastics and You
13/06/2019 Duração: 15minMicroplastics are everywhere. In fact, you may be eating or drinking them right now.
-
Nutrition Chat with Gianna Simone
06/06/2019 Duração: 30minToday I share with you a chat I had with actress Gianna Simone on a wide variety of nutrition topics.
-
Nutrition Facts Grab Bag 10
30/05/2019 Duração: 15minOn the docket today: cell phone radiation, marijuana edibles, and a study that reveals who has the healthiest thoughts and habits about food.
-
Today’s Power Food: Walnuts
23/05/2019 Duração: 08minToday we begin the first in an occasional series – highlighting one healthy food with demonstrable health benefits
-
Baby Blues
16/05/2019 Duração: 13minInfertility is a common condition. Today we look at dietary issues that may impact it.
-
A Healthy Thyroid
09/05/2019 Duração: 15minIt controls your metabolism, produces hormones, regulates your body temperature. So what can we do to keep it healthy?
-
Teeth and Smiles
02/05/2019 Duração: 12minToday we find out how plant-based diets may help prevent oral disease, such as gum disease.
-
A World without Back Pain
25/04/2019 Duração: 13minGot an achy back? Time to take a closer look at your diet.
-
Getting Arthritis Under Control
18/04/2019 Duração: 16minToday we look at the best way to treat arthritis – and manage the inflammation that causes it.
-
New Studies on Breast Cancer
11/04/2019 Duração: 21minWhich foods help mitigate the risk of breast cancer? Let’s find out what the science says.
-
Happier and Healthier
04/04/2019 Duração: 17minToday we look at research that shows the effects of certain foods and nutrients on mental illness.
-
DNA Protection and Diet
28/03/2019 Duração: 11minThere are ways to limit the DNA damage that occurs in our bodies everyday. Here’s how.
-
Aromatherapy!
21/03/2019 Duração: 14minToday we discover the therapeutic effect of wonderful smelling herbs, flowers, and fruit.
-
Nutrition Facts Grab Bag 9
14/03/2019 Duração: 18minToday’s stories bring you the facts on the use of ginger for obesity, whether or not sweating helps us get rid of lead and mercury in our bodies, and a study comparing the merits of Kosher and organic chicken.
-
Boosting Immune Function
07/03/2019 Duração: 13minDon’t like getting sick? Here are some ways to avoid it through our diets
-
Vegetarian Athletes
28/02/2019 Duração: 16minFrom Roman Gladiators to vegetarians and meat eaters – today we discover how diet can affect our strength and endurance.
-
Daily Dozen Checklist
21/02/2019 Duração: 17minToday I share with you the tracking system for making sure you eat a variety of the healthiest foods every day.