Real Health Real People
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 19:06:11
- Mais informações
Informações:
Sinopse
Certified health coaches Hether Crawford (CPT) and Sara Frappier (PhD, CPT) examine current health trends to see if their claims are true. Part science, part experience, and lots of fun learning.
Episódios
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Episode 15 - H2O
26/04/2017 Duração: 41minDrink more water! Sounds simple, right? But what KIND of water should we be drinking?! Tap, bottled (regular or fancy?), filtered (which one?!), alkaline, distilled, reverse osmosis... Hether and Sara dig into the science to help you make the best water choices!
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Episode 14 - Bubbly Bunch Of Coconuts
19/04/2017 Duração: 34minHether and Sara examine the health claims of coconut oil.
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Episode 13 - It's Getting Hot In Here
12/04/2017 Duração: 34minHether and Sara discuss the health claims of saunas and steam rooms.
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Episode 12 - Pass The Milk?
05/04/2017 Duração: 45minWe all learned early in life that we need to drink our milk to grow up big and strong. We are told as grown ups to get in dairy products to reduce the risk of osteoporosis. But what if they're wrong?! Hether and Sara examine the health claims of dairy.
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Episode 11 - You Down With ACV
29/03/2017 Duração: 33minHether and Sara examine the health claims of apple cider vinegar.
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Episode 10 - Rub It Out
22/03/2017 Duração: 36minHether and Sara examine the health claims of cellulite treatment products.
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Episode 9 - To Tea Or Not To Tea
15/03/2017 Duração: 33minHether and Sara examine the health claims of teatox products.
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Episode 8 - Puff The Magic Dragon
08/03/2017 Duração: 40minHether and Sara examine the health impacts of vaping.
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Episode 7 - Chewing The Fat
01/03/2017 Duração: 37minHether and Sara discuss the health claims of fat blocking products.
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Episode 6 - West To The Himalaysians
22/02/2017 Duração: 31minHether and Sara examine the health claims of salt lamp products.
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Episode 5 - The Buzz On Caffeine
15/02/2017 Duração: 45minHether and Sara examine the impacts of caffeine.
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Episode 4 - The Not So Skinny on Diet Sodas
08/02/2017 Duração: 27minHether and Sara examine whether diet soda helps us lose weight.
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Episode 3 - Hear Olive About It
01/02/2017 Duração: 23minHether and Sara examine the claims of the Mediterranean diet.
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Episode 2 - It's Getting Hairy
23/01/2017 Duração: 32minHether and Sara examine the claims of hair growth products.
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Episode 1 - Let's Rap About Wraps
18/01/2017 Duração: 20minHether and Sara examine the claims and clinical research associated with body wrap products.