Mom At 41 With Dr. Karen Osburn

In Episode 19 of the Mom at 41 Podcast, What Rob Lowe Taught Me About Parenthood, Dr. Karen Osburn shares the 3 Lessons she learned from Rob Lowe about being a mom, that you can't ever get time back with your kids, aand why the daily mommy struggles help you appreciate more the great moments with your kids.

In Episode 18 of the Mom at 41 Podcast, How to Combat Mommy Fatigue, Dr. Karen Osburn shares her Top 5 ways to combat mommy fatigue, why you need to accept that fatigue is part of the package when you have little kids, and that yes, you will eventually have sleep back into your life.

In Episode 17 of the Mom at 41 Podcast, Top 13 Mommy Confessions, Dr. Karen Osburn shares how sometimes Mommyhood is a gong show and why you should embrace it, why you should turn your own Mommy confessions into conversations with your spouse or close friend, and why it is normal to worry, reflect, and think about how your are raising your kids and what the future hold for them. 

In this Episode 16 of the Mom at Podcast, My Family is Weird, Dr. Karen Osburn shares what Adoption looks like in her family, how the Birth Mom and Birth Dad are still family with many Open Adoptions today, how many families are defined differently and the single truth that is present in ALL families.

In this Mom at 41 Podcast Episode #15, Where Did The Time Go, Dr. Karen Osburn shares that with parenting the days are long by the years are fast, the tough Momma moments will not last forever, and 7 Ways To Slow Down Time With Your Kids.

In Mom at 41 Episode 14, The Mommy Meltdown, Dr. Karen Osburn will share her experience she had last Christmas with a HUGE mommy meltdown, the realization she had of shame as a Mom, and the lessons she's learned from this.

In Episode 13 of Mom at 41, How Does Marriage Change With Kids, Dr. Karen Osburn will discuss her top 10 realizations she's had in her own marriage and how it's changeed since becoming a Mom almost 4 years ago.

In Episode 12 of the Mom at 41 Podcast, Whatever Happened to Childhood, Dr. Karen Osburn will share: What her childhood was like when she grew up as a kid, How things are so different now with how kids are growing up in today's world and what their childhood is like, and how we can, as parents, bring back a childhood for our own kids.

In this Mom at 41 Episode 11: Working Mommy Blues, I will share why I'm a triple threat as a mom, this notion of balance and how it is impossible to achieve, and the 3 Core Lessons I've learned as a Working Mom.

What is the process and steps to Adoption? What is the truth behind some of the myths about Adoption? I'll be sharing this, as well as what you don't know about Birth Moms, and the incredible choice they make for their children.  A must listen to for those considering Adoption and Adoptive Parents everywhere.

Do you have written memories of your kids? The good AND bad times?  Here is a love letter for my oldest son, Tyson, of honesty the real emotions of the challenging time I had when he was a toddler.

Mom at 41 is a Podcast created for you, Mom.  Mom at 41 is about Embracing Imperfect Moms everywhere, because we are all imperfect.  Being a mom is hard, and it’s about time we started talking about it!

Do you play the role of Martyr? Do you think being a Mom means putting yourself last?How do you think being a Martyr affects your health and well being? In this episode I discuss why I think you need to stop putting yourself last, the quote on Pinterest that got me fired up about this, and why I believe that our kids will not do what we say, but will do what we do.

What does it mean to be a Conscious Parent? What does how we were parented as children have to do with how we now parent our own children? According to the book The Conscious Parent by Shefali Tsabary, it matters a lot. Hear Dr. Karen Osburn, Adoptive Mommy of 2, share her thoughts and feelings on Conscious Parenting, and how she feels will help and change the way that she parents now in Epsiode 6 of the Mom at 41 Podcast, Conscious Parenting 101.  

In the Mom at 41 Podcast Episode 5, The Confessions of Mom Who Refuses to Slow Down, Dr. Karen Osburn shares how she find it hard to say 'no' to slowing down,  that it is difficult to truly 'have it all', and why you should consider slowing down for you and for the sake of your children.

In the Mom at 41 Podcast Episode 4, Why I Am Not Always Enjoying the Moment as a Mom, Dr. Karen Osburn shares why she thinks being honest about the difficulties of being a mom has become taboo, why we need to embrace our imperfections as Moms, as well as encouragement and guidance for you to start being honest and open as a Mom.

In the Mom at 41 Podcast Episode 3, Kai's Story: The 36 Hour Roller Coaster Ride to Becoming a Mom Again, Dr. Karen Osburn explains the emotional ride that adoption can be, how she and her husband prepared to be parents again in less than 36 hours, and the love for your child that doesn't have to come from biology.

In Epsiode 2 of the Mom at 41 Podcast, Dr. Karen Osburn shares her struggle with infertility, how the process of adoption works, and how she finally became a Mom to her first son, Tyson.

In Episode 1 of the Mom at 41 Podcast: The Vision and Why of Mom at 41, Dr. Karen Osburn explains why she felt compelled to create Mom at 41, what Mom at 41 is, and what Mom at 41 is not, and the Vision and future for the Mom at 41 Podcast.