Kristen And Ch(ill)

This week, listener Danny joins Kristen to chat about what it was like growing up depressed in non-white culture and how depression was/is considered a "white man's" disease. They also talk about how it's handled in schools, on the streets and in the sheets (jk about the sheets part, it just sounded good). Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

Kristen chats with herself about losing interest in hobbies and activities she once loved. She also talks about how she actually used to love life and how she thinks she could get that love back. Also, a who's sadder with Harvey Weinstein and his "little friend."  --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

Here's a minipod from Patreon that Kristen posts once a week. It's much more raw than the regular episodes. It's more of a depression journal than a podcast. Subscribe if you want to hear more of them: Patreon.com/MentallyChill. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

On this episode is Kristen's roommate Diana. They talk about Diana's depression; how it causes her to not live up to her potential, when it all started and how keeping busy helped. They also talk about eating disorders and how Kristen finally got back to a healthy relationship with food. And, of course Who's Sadder! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

This week, Kristen ch(ills) by herself and talks about a lot of moments she's been overcome with rage and why she no longer has too much of it (for now). She also talks about Hugh Hefner's ladies, Prince Harry and the super fun, totally under utilized guillotine. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

In this episode, Kristen and Kyle talk about Borderline Personality Disorder and Comedian Pete Davidson's recent reveal about his struggles with it. They also talk about the Salem Witch Trials, Kyle's member and of course, Seinfeld. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

Kristen chats with her childhood friend Denny about what it's like growing up as a homosexual in a conservative town, coming out and losing your father to cancer. Find Denny @Dennylovemusic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

Kristen is joined by her friend Dan Jordan (www.cawpywriter.com) who is a Patriots fan (loser). They discuss support networks, support groups, bad ideas before stand up comedy shows and the best time to fly (for bad flyers). They also do a football themed Who's Sadder to kick of the football season and talk about why it's good to express your emotions. SORRY FOR THE BUZZING AND BACKGROUND NOISE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

This week, Kristen has Kyle back and they discuss Obsessive Compulsive Disorder, weird ticks they have and superstitions. They also have the best/worst Who's Sadder debate in the show's history along with a conversation about releasing the suicide episode. They also discuss Christine Chubbuck, the news reporter who committed suicide on air in 1974. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

This week on Mentally Ch(ill), Kristen, sans a guest, talks about achieving flow as a way to forget about life for a while. She also gets into the color gray, Chelsea Handler's anxiety and why smart people are usually the sad ones. And, of course debates with herself in "Who's Sadder." Thank you to everyone who has donated on Patreon! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

In the 18th episode Kyle, who shared the title of “Class Clown” with Kristen joins the show. They talk about social anxiety, lost dreams and where to get good coffee to wake your brain up. Also, an extra Who’s Sadder and how Instagram behavior can show if a user is depressed. Our apologies for hitting the table and the mic over and over. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

In this episode of Mentally Ch(ill), Kristen talks with "resident show consultant" Jen about PTSD and how convicted murderer Jodi Arias tried to use it in her defense. They also list 13 Reasons Why NOT and debate "Who's Sadder" from some beloved sitcoms of the 90's. Also, shout out to everyone who sent in intro jingles. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

In this episode, Kristen sits down with herself. She talks about Stevie's memorial, her experience reaching out to her through a medium, SNL and "Dr. Death's" paintings. Please share the show with a friend. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

Kristen chats with her favorite person in LA, Mike Carano. He's a podcaster and photographer but should be a comedian. They talk about having similar brains that can never be happy. They also chat about how gut bacteria effects your emotions and Bettie Page, the infamous pinup model who most don't know, ended up in a mental institution. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

Kristen sits down with Jeff and finds out he's been on Lexapro for 5 years. She also finds out that he smiles at himself every morning which in turn makes him smile more. Hopefully this is the start of a new morning routine for Kristen and for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

The first show back since Stevie's death. Stevie loved Neal and would have been thrilled to have him on. He and Kristen discuss Cognitive Behavioral Therapy, not being so hard on yourself and stand up comedy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

In this episode, Kristen discusses Stevie and the future of the podcast. Love you Stevie. Apologies for all the background noise. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

In this week episode we discuss the death of Stevie's Grandfather and how losing someone close can affect your depression. Also, lithium. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

This episode of Mentally Ch(ill) includes stories about Stevie & Kristen's weekend of barfing (separately, not together) and dating with depression. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

Kristen and Stevie discuss being lonely and napping with depression. They also attempt to sing Fiona Apple and Frank Sinatra, so prepare yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message