Ever Forward Radio

Save 10% with code "CHASE" here: https://strongcoffeecompany.com/?ref=idvqn2vvx5y Starting any new endeavor these days can be met with a lot of learning curves, especially platforms such as podcasting and other social media outlets. Fellow entrepreneur Josiah Novak, friend of the show and host of the True Transformation Podcast, shares his experiences in launching and sustaining a podcast as well as perennial relationship-building tactics that he and host Chase have found useful for personal and professional growth. Follow Josiah @josiahfitness Follow Chase @chase_chewning Coffee Talk is made possible by our friends at STRONG COFFEE COMPANY Enjoy a cup of coffee that helps you not only wake the F up, but empowers your body and mind to do something bold while serving a greater cause.

*Save 10% on Bare Performance Nutrition's amazing mint chocolate chip ice cream whey protein powder with code "EVERFORWARD" at https://www.bpnsupps.com  Join us in welcoming back fellow podcaster and wellness expert Josh Trent to the EF Radio airwaves! Host of the top-ranked Wellness Force Radio podcast and fitness and nutrition expert, Josh has shifted his attention over the years to a path of self-discovery and self-love. In this dual-interview, he and Chase openly discuss their biggest past traumas, limiting beliefs, and the work they both continue to go through to better understand their true self, improve their personal and professional relationships, as well achieve their most optimal form of wellness possible. Josh first appeared on Ever Forward Radio in episode 27, "How to Shed Weight and Find Intrinsic Motivation" Follow Josh @trent_sd Follow Chase @chase_chewning For any other questions about how to live a life EVER FORWARD, specifically Chase's mentorship program through EF Coach or podcasting co

*Learn from Chase on how to start your very own podcast! Enroll in the FREE "Ultimate Beginner's Guide to Podcasting" now at www.operationpodcast.com and launch your show.* Back pain, particularly thoracic spine pain, is something countless humans endure on a daily basis. But more often than not it expresses itself in other ways; shoulder pain, neck pain, or various other forms of upper body discomfort. Dr. Justin Bryant, DC, an AIRROSTI provider and good friend of the show, is back to help us all better understand the function of, simple at-home ways to test it, and even simple exercises to treat thoracic spine pain. Get your FREE "Thoracic Spine Companion" PDF, or email us directly at info@everforwardcoach.com  Follow Dr. Bryant @dr.justin_bryant Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!  Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.cur

Most people think mental toughness when they imagine a Navy SEAL. What they don’t expect is the thoughtful, yoga-innovating, joking and laughing, professor of leadership named Mark Divine. Grown up in upstate New York, a degree in economics and an MBA from NYU. He’d prepared for life as a high powered CPA… and then left his high paying finance career for the adventurous life of a Navy SEAL officer. Now he’s once again sought after by those same corporations and institutions, as a trainer of the mental toughness and the whole person training that shaped, and healed him. Through Mark’s teaching, entrepreneurial endeavors and travel to foreign countries, he noticed the power of mental toughness, emotional resilience, intuitive leadership and a healthy spirit for anyone wanting breakthrough performance. They weren’t solely for combat or restricted to the business world or one culture. He’d watch them transform lives in people from every background, nation and belief system. So he wrote and self-published his firs

*Learn from Chase on how to start your very own podcast! Enroll in the FREE "Ultimate Beginner's Guide to Podcasting" now at www.operationpodcast.com and launch your show while connecting with other podcasters! Host of the wildly successful Entrepreneurs on Fire Podcast and serial entrepreneur, John Lee Dumas has earned his stripes when it comes to devoting your life to a higher purpose and the willingness to show up each and every day. After serving as an active duty Army Officer for four years,  he tried Law School (first semester dropout), corporate finance and even commercial real estate. He then took to podcasting and pioneered the daily show for over seven years now, over 20,000 guests, and millions upon millions of downloads. JLD shares his key tactics on what to do and what not to do in order to be a successful entrepreneur. Follow JLD @johnleedumas Follow Chase @chase_chewning For any other questions about how to live a life EVER FORWARD, specifically Chase's mentorship program through EF Coach or po

Save 15% on Four Sigmatic coffees, cacaos, superfoods, & elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward - code "EVERFORWARD" Hit record. Snap a pic. It sounds so simple, right? Building and sharing your life on social media is no simple task, not if you want to make it through unscathed and free of backlash. Jazmine Garcia, YouTube star and social media influencer, shares her honest feelings about publicizing mental health issues, how to maintain your sanity while putting your entire life online, and how she has been able to scale her business to new heights. Jazmine's YouTube channel youtu.be/tRsywb6cZfA Follow Jazmine @jazminegarcia Follow Chase @chase_chewning For any other questions about how to live a life EVER FORWARD, specifically Chase's mentorship program through EF Coach or podcasting consulting and production services, please email him at chase@everforwardcoach.com. Ever Forward Radio is made possible by our proud partners

The world's greatest podcast brings you the world's champion powerlifter, Russel Orhii! A.k.a. "russwole" may surprise you with the things that matter most in his life and the processes he uses to honor his craft. Whether he is talking about developing his relationships with family, spending hours in the gym, or slinging his latest merch he will no doubt help you "get better today" and teach you how to trust the process. Follow Russel @russwole Follow Chase @chase_chewning For any other questions about how to live a life EVER FORWARD, specifically Chase's mentorship program through EF Coach, please email him at chase@everforwardcoach.com. Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!  Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com   

Have you been struggling to make huge things happen in your life or business? Creator of Impact School, Lauren Tickner is here to teach the step-by-step tactics and action plans you need to make your business, brand, and coaching explode. Bring impact to your social media and build an engaged audience, create binge-worthy content, and turn your followers into clients. And make sure to tune into the Impact School Podcast; a must-listen show about business, sales, and self-development. Lauren's first appearance was on episode 88 Follow Lauren @laurentickner Follow Chase @chase_chewning For any other questions about how to live a life EVER FORWARD, specifically Chase's mentorship program through EF Coach, please email him at chase@everforwardcoach.com. Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!  Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com Save 10% on

Principles. Why do these age-old ideas that the great thinkers and philosophers like the Stoics talked about centuries ago still ring true today? How can we learn from them and apply them in our modern, digital world? These are the questions and concepts Tim Storey has made his life mission to share with the world. Whether you are trying to make a comeback or are on a new path for personal development, these principles are timeless and can no doubt be implemented into your life today.  Tim is an acclaimed author, speaker, and life coach helping people create the future they desire. He has inspired people from all walks of life, from entertainment legends to professional athletes... from executives to deprived children throughout the world. Using seasoned foundational principles and humor to get honest with people so they can overcome the obstacles that are holding them back. Follow Tim @timstoreyofficial Follow Chase @chase_chewning For any other questions about how to live a life EVER FORWARD please email us

Strength comes in many forms. The empowerment, however, after we realize our potential through those various forms is undeniable. That is exactly what Meg Gallagher, a.k.a. MEGSQUATS on social media, is here to do; empower herself and her community through the wonderful world of strength training.  Meg and I first met nearly four years ago in Washington, D.C. (shoutout to Balance Gym in Logan Circle). Since then, she has taken her YouTube channel, online coaching, and brand overall to new heights and reaching hundreds upon hundreds of thousands of audience members. You may have even seen her on a Special K cereal commercial or two! Follow Meg @megsquats Follow Chase @chase_chewning This episode is made possible by our friends at STRONG COFFEE COMPANY. Enjoy a cup of coffee that helps you not only wake the F up, but empowers your body and mind to do something bold while serving a greater cause. *Get your STRONG COFFEE for 10% off w/ code "CHASE": https://strongcoffeecompany.com/?ref=idvqn2vvx5y

Welcome to Coffee Talk with Meg "MEGSQUATS" Gallagher - the part of Ever Forward Radio where we enjoy good conversation over an even better cup of coffee! Coffee Talk is made possible by our friends at STRONG COFFEE COMPANY Enjoy a cup of coffee that helps you not only wake the F up, but empowers your body and mind to do something bold while serving a greater cause. Save 10% with code "CHASE" here: https://strongcoffeecompany.com/?ref=idvqn2vvx5y  

*Save 10% on Bare Performance Nutrition health and performance supplements at https://www.bpnsupps.com  Join us in welcoming back Rob Lipsett to the show! Way back in episode 36 Rob joined Chase for an interview while he was honeymooning across Europe. Two years later, Rob has proven his status as one of the most sought-after names in the men's fitness world. In fact, is the August 2019 cover story for Muscle & Fitness UK! Rob shares with us how his years in the trenches are now paying off, his multiple revenue sources, and how he is able to travel the world while still staying at the top of his game in terms of fitness and nutrition. Rob first appeared on episode 036 Follow Rob @roblipsett Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!  Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com Save 10% on Bare Performance Nutrition

*Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs at https://www.foursigmatic.com/everforward* The people that come to work with David Zappasodi are those who feel like they’ve tried everything out there, and nothing has ever worked. And when they’ve become sick and tired of all the common methods he shows them the one approach they haven’t tried. A health professional for over 22 years, author of the #1 International Bestseller Immovable Heart Unstoppable Mind, which hit number one on Amazon in 5 different countries in it’s first year of publication. David is the creator of the Brain Flip Weight Loss program, which helps people to drastically and completely transform their lives.  Follow David @davidmzappasodi Follow Chase @chase_chewning To learn more about how we can help you live a life ever forward, email us at info@everforwardradio.com. Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!  Save

*Save 10% on Bare Performance Nutrition w/ code "EVERFORWARD" at checkout at https://www.bpnsupps.com* Kelly Lenahan is a Certified Personal Trainer and power lifting coach based out of San Diego, CA. She helps make others strong in the gym and in their moral standard by upholding personal integrity as important as hitting that next PR. Her Christian belief system may not always align with others but her respect for her peers does not falter. In this episode Kelly talks about how she has been able to uphold her faith and ethics on a platform that does not always play nice. Follow Kelly @kelly.lenahan Follow Chase @chase_chewning For any other questions about how to live a life EVER FORWARD please email us at info@everforwardcoach.com or DM Chase directly on Instagram for all things fitness, nutrition, and mindset. Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!  Save 10% on Cured Nutrition CBD oils, infused spice

Save 10% on the caffeine free, organic, & gluten free all-natural focus power of RISE by Cured Nutrition w/ code "EVERFORWARD"! Maxx Chewning is many things; content creator, business owner, & my younger brother. For years now he has found successful ways to bring his creativity to light through YouTube and social media, launch a thriving fitness apparel company, and serve as a role model to others seeking a similar path. But, according to him, a lot of people are going about it the wrong way. Maxx shares what he has seen work and what simply doesn't on social media. Listen to Maxx's first appearance on episode 25 Follow Maxx @maxxchewning Follow Chase @chase_chewning For any other questions about how to live a life EVER FORWARD please email us at info@everforwardcoach.com or DM Chase directly on Instagram for all things fitness, nutrition, and mindset. Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!  Sa

Long-time fitness entrepreneur and podcaster (Barbell Shrugged and The Bledsoe Show), and Navy veteran, Mike Bledsoe has found success in many endeavors. However, how he reached that success came from both traditional and non-traditional methods over the last decade. Through the mentorship of others, being trend and tech-savvy, the perpetual training of his mind and body, as well as the use of cannabis and psychedelic mushrooms he has found his personal formula for longevity in business and in life.   Follow Mike @mike_bledsoe Follow Chase @chase_chewning   *Visits BubsNaturals.com and use code "EverForwardFor15" to save 15% off every purchase!*   Episode resources: Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio Watch our full-length interviews at https://www.youtube.com/chasechewning Learn more about starting your own podcast in Chase's free "Ultimate Beginner's Guide to Podcasting" at Operat

Be prepared to be called out! Former collegiate football player, Grant Dziak tolerates zero BS in his life and is on a mission to help others do the same; cutting the bullsh*t out of our workouts, eating habits, relationships, and so much more. He was training individuals in the gym and quickly realized the solution to their problem went way beyond weight loss. He now runs a successful coaching and consulting  business that delivers results all over the world. Follow Grant @grantmeabody Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!  Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com  Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at

This month's relationship health bonus episode is a solo one with host Chase Chewning. His insight here provides a look at life's traumas (emotional, spiritual, and physical) and how they often contribute to a loss of identity. But, through awareness and willingness to understand them and use them to our benefit, trauma can be one of the greatest contributions to your life's mission and story. Follow Chase on IG @chase_chewning on Twitter @chasechewning Podcasts referenced: Shawn Stevenson's "The Model Health Show" ep 360 Mihail Alfon's "The Podcast" ep "How to Redefine Your Identity" Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!  Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com  Save 15% on BUBS

Save 10% on Cured's "RISE" https://www.curednutrition.com Samantha Paparo is a Certified Personal Trainer and Sports Nutritionist. She has been an online fitness coach for the past four years and has helped hundreds of women make total body transformations. A former NPC Bikini competitor who has competed 11 times and won 6 first place trophies. Her story of being bullied and pushed out of school is heartbreaking, but it comes full circle as she was able to take that emotional trauma and build a life of her own design. Sam has gone on to empower over 1,000 other women do the same and she is not stopping any time soon! Follow Sam @sampaparo Follow Chase @chase_chewning If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com to discuss how Chase and his team can possibly help you live a life EVER FORWARD! Save 10% on Cured's "RISE" https://www.curednutrition.com  

After recognizing her unhealthy relationship with food and overcoming anorexia, Sarah Strauss knew she wanted look and feel different. Packing up her car and moving west to San Diego, CA she became "fit and dedicated" by recognizing her burnout triggers that allowed her design the healthiest, funnest, and most impactful life possible. Sarah now coaches other dedicated women build healthy habits that get real results. Follow Sarah @fit_and_dedicated Follow Chase @chase_chewning For any other questions about how to live a life EVER FORWARD please email us at info@everforwardcoach.com or DM Chase directly on Instagram for all things fitness, nutrition, and mindset.