Ever Forward Radio
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 851:17:47
- Mais informações
Informações:
Sinopse
A platform devoted to help you build a life that propels you ever forward. Each week you will hear a message or an interview from industry leaders of health and wellness, fitness, self-help, entrepreneurship, and so much more.Host Chase Chewning is an Army veteran and certified health coach. With his BS in Exercise Science and MS in Health Promotion Management he continues to train and coach people on a daily basis. Our goal on Ever Forward Radio is to serve others by providing a source of inspiration and motivation. Let this be your catalyst that helps apply purpose to passion and live a life ever forward!
Episódios
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EFR 124: Environment versus Motivation - Cues for Success with Justin Murphy
08/11/2018 Duração: 56minThere are a million different ways to achieve success. It all depends on the person and their own unique needs and wants. Justin Murphy believes that helping others is the reason why he is here on earth. Going from being a convicted felon to nutrition coaching and entrepreneur-extraordinaire, Justin is here to share with us key insights into achieving success (whatever that means for you) by comparing our environments to our motivation. If you have found value in the content here, Chase would love to connect to with you, please email him directly at chase@everforwardradio.com to discuss how he and his team can possibly help you or your organization live a life EVER FORWARD! Ever Forward Radio is made possible by our proud partners! By supporting our amazing sponsors you are able to not only save money but also support the podcast, WE THANK YOU! BLINKIST! Start your 7-day free trial with code "FORWARD" or visit https://www.blinkist.com/forward to start listening to your favorite new book synopsis now! *For
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Coffee Talk with Zack Kravits
07/11/2018 Duração: 37minThe man, the myth, the cinematic legend - Zack Kravits! Zack and I sat down over some cold brew (salted cold foam, latest obsession) as we waited for Rob Riches (episode 119). He came down to help me film the interview, Rob hit some traffic, and so Zack and I hit "RECORD" and this was what happened. Make sure to follow Zack on YouTube for the most amazing cinematography skills - https://www.youtube.com/ForeverInTraining - and his craft is for hire, now local to Los Angeles but is a world-traveling film maker. His Instagram is just as beautiful - @zackkravits If you have found value in the content here, Chase would love to connect to with you, please email him directly at chase@everforwardradio.com to discuss how he and his team can possibly help you live a life EVER FORWARD! Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! Free 30-day trial of Audible! Get your next favorite book on audio, our other favorite form
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EFR 123: Channeling Loss to Earn the Day with Adam Von Rothfelder
05/11/2018 Duração: 56minThe loss of a loved one is something we know all too well at Ever Forward. How we channel that loss and our ability to find the gift in it is something much easier said than done. Adam Von Rothfelder endured the passing of his father and brother and channeled their legacies into his life's work through multiple businesses, making sure he now earns each and every day. His business, Strong Coffee Company, is a complete powerhouse of protein and energy in a cup. Make sure to grab TEN FREE PACKETS of Strong Coffee with the purchase of one Cafe Latte. Get the exclusive offer only for the EF listeners here - https://www.strongcoffeecompany.com/pages/everforward If you have found value in the content here, Chase would love to connect to with you, please email him directly at chase@everforwardradio.com to discuss how he and his team can possibly help you live a life EVER FORWARD! Visit https://chasechewning.com for all things EVER FORWARD!
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EFR 122: From Aerospace to CBD - Higher Health with Joseph Sheehey
01/11/2018 Duração: 01h13minSitting in his cubicle at a major government contracting company, literally sending items into outer space, Joseph Sheehey had landed his "dream job". Yet, his anxiety was still through the roof and sense of fulfillment about his life was hitting all-time lows. His experience with one plant in particular led him into his true calling. Fast forward just a few short years, he founded Cured Nutrition and is helping thousands of people reduce anxiety and depression, lower stress, help with chronic pain, and so many other incredible health benefits. Cured prides theirselves on educating the world on not only using hemp and cannabis for it’s benefits, but also what should be considered when first beginning use and finding the correct company to purchase from. There are a lot of companies providing mislabeled and potentially toxic products and consumers need to understand this. The Colorado cannabis industry provides stringent testing and overall regulation and we at Cured take this knowledge and use it in their he
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EFR 121: Rebuilding Food Relationships Through Appropriate Scopes of Practice with Brandy Schroeder
29/10/2018 Duração: 56minBrandy Schroeder, a.k.a. "Coach B", is on a mission to help women feel confident in their skin and balance life's chaos through sustainable nutritional and lifestyle changes. Like so many effective coaches, Brandy encounters clients and stories that cross paths with her appropriate scope of practice. Where does the coach/client relationship go from there? Coach B helps us understand the appropriate next steps. Connect with Brandy on Instagram @motivateandbfit to learn more about her mindset and coaching techniques! And when more specific help is needed there is zero shame in taking care of your mental health. We 100% support and condone wellness of all areas - especially mental health - to help you live a life Ever Forward. That is why we have partnered with BetterHelp, an amazing resource in the form of an app that connects you to licensed professionals no matter where you live. Connect confidentially with your mental health expert now at https://tryonlinetherapy.com/chasechewning Interested in successfully
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EFR 120: Alcohol, Bedtime Routine, Military Training, CNS Fatigue, and More
25/10/2018 Duração: 36minWelcome to the end of another month and another Q&A! Host Chase answers most of the inquiries to his Instagram about your fitness, nutrition, and mindset. We hope his answers proved insight into your biggest questions to help you live a life Ever Forward! Connect with Chase on IG @chase_chewning and the show @everforwardradio - tag us, DM us, connect with us! Key points from today's episode include references to books and products that have dramatically improved Chase's life. Here are those links: Ryan Holiday's Ego is the Enemy Shawn Stevenson's Sleep Smarter and The Model Health Show Audible audio book free 30-day trial https://www.audibletrial.com/everforward Four Sigmatic reishi bedtime supplement Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigm
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EFR 119: For the Love of Fitness with Rob Riches
22/10/2018 Duração: 01h42minRob Riches has been a pioneer in the online fitness community as well as the sports of professional physique and bodybuilding competitions for nearly two decades. His experience as someone at the forefront of an industry is invaluable. Rob shares with us his hero's journey through fitness as well as uncanny insight into where people fail, succeed, and the future of an industry. *Watch our Facebook LiVE event on his page at Rob Riches Fitness here - http://bit.ly/robrichesEFR* Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, & after your best workouts at https://www.bpnsupps.com Visit https://chasechewning.com for all things EVER FO
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EFR 118: Your Food Story with Elise Museles
18/10/2018 Duração: 52minAn attorney turned certified eating psychology & nutrition expert, Elise Museles is here to help you truly understand your relationship with food. Your food story. Through Kale & Chocolate, Elise's business and publication, she has helped thousands change their food stories… but before she could support others, she needed to rewrite her own food story. And speaking of chocolate, don't miss out on Flavanaturals! They are offering a huge discount to the Ever Forward Radio audience with 20% off their incredible lineup of chocolatey, antioxidant powerhouse powders and bars. I use their unflavored chocolate powder in my protein shakes all the time and it is amaze balls. Go to https://www.FlavaNaturals.com today to learn more and enter discount code EVERFORWARD for 20% off your next order - Chocolate was your weakness. With FlavaNaturals, it’s your strength! *expires 12/31/2018 For even more content, visit https://www.ChaseChewning.com
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EFR 117: The Biggest Decision You Will Ever Make with May Yazdi Chewning
17/10/2018 Duração: 01h18minRelationships. We all have been in them, are currently in one, or have the potential for them one day. Arguably the biggest commitment one can make is to their significant other in front of their friends and family on their BIG DAY. This is, according to my wife May, the biggest decision you will ever make. In this special bonus episode, May and I sit dow to discuss our views and experiences with relationships; with others and with ourselves. Ultimately boiling down to how she decided to be with me and I her. Find the full-length blog article on May's site at https://www.mayyazdi.com and let us know if this episode provided value! We would love to make these a regular occurrence for you here on the podcast. Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" with these amazing sponsors saves you money and keeps supporting the podcast, THANK YOU! FREE 30-DAY TRIAL & AUDIO BOOK from AUDIBLE! Visit https://audibletrial.com/everforward Save 15% on Four Sigmatic coffees, caca
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EFR 116: Army Ranger to Supplements Mogul - Starting and Scaling Your Business with Nick Bare
15/10/2018 Duração: 01h04minA lot of great entrepreneurs get their start with an idea while in college, however not many of them go on to serve our country and run a business at the same time! Nick Bare, former first lieutenant and Airborne Ranger in the US Army, shares with us his biggest struggles of starting and scaling Bare Performance Nutrition and how it has grown into a multiple seven-figure company. Does this type of experience, the Ever Forward Coach mentorship, sound like what has been missing in terms of getting your BIG idea established? We would love to learn more about your passion and what you want to offer to the world! Please connect with us by emailing Chase directly at chase@everforwardcoach.com to learn more about the mentorship, coaching, and consulting services available through EF Coach. Today's episode is brought to you especially by Blinkist. Start your 7-day free trial with code "FORWARD" or visit https://www.blinkist.com/forward to start listening to Gary Vaynerchuck's "Crushing It" as mentioned in the show. E
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EFR 115: Creating the Best Experience Possible with Kelly Gorsuch
11/10/2018 Duração: 39minIt's all about the experience. That is what Kelly Gorsuch (@kellygorsuch) set out to create when he opened the doors of his salons and barbershops. The best experience from start to finish - this not only drives customer retention but also builds an employee culture that is unparalleled. Learn how Kelly built his empire as an entrepreneur through multiple successful businesses (and failed ones) while helping keep everyone around him looking their best! And if you are in Washington, DC or Richmond, VA make sure to visit Immortal Beloved or Barber of Hell's Bottom! And - BIG ANNOUNCEMENT - the Barber of Hell's Bottom in DC was chosen as the location for a new episode of Lebron James' HBO show The Shop! This episode airs on October 12th, 2018 and features hip-hop megastar Drake. A condensed version of this interview, and a preview of The Shop, can be found on host Chase Chewning's YouTube channel here: https://www.youtube.com/chasechewning Ever Forward Radio is made possible by our proud partners! Using code "EV
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EFR 114: How Meditation Can Improve Every Area of Your Life with Ariel Garten
08/10/2018 Duração: 45minHave you ever thought about meditation as something only level 5000 yoga instructors or Buddhist monks practice? Today's guest, Ariel Garten (@ariels_musings), is here to enlighten us all about not just best practices when it comes to meditation but also the true science behind what goes in our brain and the myriad of benefits it can bring our everyday lives! Ariel is a co-founder of Muse: the brain sensing headband. Muse is the award-winning headband that makes meditation easier. During guided exercises, Muse senses your brain activity and sends that information to your phone or tablet, giving you real time audio feedback to help take the guesswork out of meditation. Ariel studied neuroscience at the University of Toronto and worked in labs at Toronto’s Krembil Neuroscience Centre researching Parkinson’s disease and hippocampal neurogenesis. No mere science nerd, Ariel is a fashion designer whose clothing opened Toronto Fashion Week in '03, and has had her work displayed at the Art Gallery of Ontario. Ariel
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EFR 113: How Personal Growth Turns Into Professional Success with Adam Hergenrother
04/10/2018 Duração: 47minMediocrity is an insidious foe. It saps your energy, hijacks your action plan and lays waste to your precious resources. The habits, thoughts and actions that are keeping you stuck in a rut of mediocrity need to be utterly obliterated, and replaced with the life-affirming, success supporting, fully integrated habits of success. Powerhouse connector, real estate industry leader and transformational coach Adam Hergenrother takes a no-holds barred approach to eliminating mediocrity and rebuilding a life of success. Connect with Adam on Instagram @ahergenrother or visit his website here https://adamhergenrother.com to learn more about how Adam and his team live a life ever forward! Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" with these amazing sponsors saves you money and keeps supporting the podcast, THANK YOU! Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic
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Coffee Talk with Adam Calderone
03/10/2018 Duração: 14minMy barber, Adam Calderone, and I sat down shortly after my trip to Havana this summer. Adam is an Air Force veteran and has been cutting my hair and making me crack up at the same time in the chair while I lived in Washington, DC. Adam is on Instagram at @adamcalderone and can be found giving straight-razor shaves and the best men's cuts in The District at the 14th St location of Barber of Hell's Bottom - follow them on IG @barberofhellsbottom.
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EFR 112: Finding Your Wellness Niche with Sam Miller
01/10/2018 Duração: 57minTime to "translate complex concepts into leverage for your goals" with Sam Miller! Sam shares not only how bringing more attention to possible hormone imbalances may be negatively affecting your goals, but also his varying path of jobs and credentials that led him to his current endeavors. Like so many of us, finding our calling, our passion, our niche in the health and fitness industry can be daunting. But once you figure out what you don't want to do it makes finding what you do want much more possible! Sam's company, Oracle, was created when he was working with one of his clients. The client, Chris, was fond of the term and began using it as a nickname for Sam due to his ability to rely on him to explain complex science, training, and nutritional concepts. This is when Oracle Athletic Science and Oracle Training & Nutrition were conceived. Find Sam on Instagram @sammillerscience or visit https://www.OracleFitness.com to learn more about his coaching and training programs. Ever Forward Radio is made pos
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EFR 111: Counting Macros While Traveling, Morning Rituals, Motivation, and More
27/09/2018 Duração: 54minThis is your September 2018 Q&A! With special co-host Kyle Bobo, one of the team members with Ever Forward Coach. Kyle and I discuss: Surviving thyroid cancer Finding ways to stay motivated in the gym and in life How to track your macros even while traveling Morning rituals to own the day (physically and mentally) How to stop thinking you're not good enough And more! To connect with Coach Kyle, you can email him at kyle@everforwardcoach.com or connect with him on Instagram @kylebobo_32 or even through the EF Coach app here (free to download, if you already have it simply enter coach code "BOBO")! Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" with these amazing sponsors saves you money and keeps supporting the podcast, THANK YOU! Get your 7-day free trial of BLINKIST and 25% off offer as an avid reader by visiting https://www.blinkist.com/forward EF Apparel - https://www.everforwardapparel.com EF Coach - https://www.everforwardcoach.com EF Radio - https://ww
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EFR 110: Overtraining vs Undertraining with Jenn Zerling and George Veater
24/09/2018 Duração: 52minLet's take a look at life through the eyes of fit people so that you may live a fit life yourself with Jenn Zerling, Fitness and Age Management Expert and International Health Advocate, and George Veater, entrepreneur and 6-Time Rodeo Champion. We discuss two of the most important (and commonly overlooked) training principles; overtraining versus undertraining. Jennifer “JZ” Zerling (on Instagram @jzfitnessnutrition) loves fitness and lives by her personal mission statement, Maximize Your Potential by Optimizing Your Health! She’s earned a master’s degree in Kinesiology, maintains multiple certifications (personal training, biomechanics, spin, nutrition, yoga), and has helped develop several fitness-related businesses. George Veater is a 51-year-old entrepreneur, business owner, cattle rancher, and professional Saddle Bronc Rider who resides in Coarsegold, CA. He is the proud father of four fantastic children and four, even more amazing, grandchildren. Connect with them both on their incredible podcast "Fit
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EFR 109: Gentle Nutrition - Bringing Mindfulness to Modern Dietetics with Claire Chewning, RD
20/09/2018 Duração: 51min"Yours, Chewly" Why didn't I think of that?! Today's very special guest is family, my first cousin - Claire Chewning, RD, RYT. I have known Claire, well... her entire life. Our family's love for good food runs as deep as the valleys in the Blue Ridge Mountains that we both grew up in. She brings a comedic relief to the world of nutrition that is unparalleled, all the while delivering empowering content that will change the way you look at kale! Not only does the Chewning entrepreneurial and wellness spirit live in her, but she also shares how she is able to "skip the line" when it comes to putting a purpose to her passion. Make sure to connect with Claire on Instagram @clairechewning for her hilarious posts and stories about vegetables, to her undying love for peanut butter and jelly sandwiches, or a moment of mindfulness with her yoga poses. Thanks for CHEWNING in! Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" with these amazing sponsors saves you money and keeps suppor
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EFR 108: An Education in Success with Zach Rocheleau
17/09/2018 Duração: 01h01minWelcome back everyone's favorite foodie and flexible dieting expert - Zach Rocheleau! Zach joins me and the students of the current iteration of the Ever Forward Coach mentorship program to help provide new insight and perspective into their side-hustles and new businesses (and potential businesses). If this form of accountability and group coaching experience resonates with you and what you want out to help live a life ever forward, please email us right now! We would love to learn more about your current and aspiring goals in your personal and professional worlds. Contact us at info@everforwardcoach.com today! Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" with these amazing sponsors saves you money and keeps supporting the podcast, THANK YOU! Go to https://www.FlavaNaturals.com today to learn more and enter discount code EVERFORWARD for 20% off your next order - Chocolate was your weakness. With FlavaNaturals, it’s your strength! *expires 12/31/2018
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EFR 107: The Sweet Truth About Stevia, Artificial Sweeteners, and Going Keto with Thom King
13/09/2018 Duração: 49minThom King is not your typical CEO. Part chief executive officer, part personal development wonk, and part biohacker info geek, Thom is a self-confessed serial entrepreneur. While his favorite book list contains many success-oriented and personal-development classics, the classic definition of achieving success (e.g. make a lot of money) is not what inspires or motivates King. He follows more of a “you aren’t doing well unless you’re also doing some good” line of thinking. King’s company has been built around the simple principle of “do the right thing.” Founded by King in 1999, Stevia Brands Inc. is one of the largest importers, manufacturers and distributors of clean-label sweetening systems and natural sweeteners. Grab Thom's new book "Guy Gone Keto" on Amazon here https://amzn.to/2OjSpuk and make sure to visit https://www.guygoneketo.com for the latest keto-friendly recipes and products! Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" with these amazing sponsors saves