Ever Forward Radio

These are the hardest lessons learned from the top guests of 2017, as well as their most valuable tools, resources and how they are going to excel in every way possible in 2018. Going back to Cali, Cali, Cali... I had the pleasure of reconnecting with Amanda Bucci recently in her home in Los Angeles for this interview (kind of our theme, amazingly enough to get these experiences in person). Amanda has accomplished so much in this past year, but not without serious criticism. One of the biggest things I admire about Bucci Mane is her resolve and steadfastness, she keeps her cool and honors her truth no matter what. And I have a feeling she has only just begun to scratch the surface of her potential in terms of content creation, coaching and mentorship and multiple other avenues of business. EF Radio is made possible due to our amazing sponsors, please seek them out for yourself below and we hope you find as much value in them as we do! Four Sigmatic - coffees, elixirs, hot cacaos and more! Get 15% off your ent

These are the hardest lessons learned from the top guests of 2017, as well as their most valuable tools, resources and how they are going to excel in every way possible in 2018. Keeping it in the family this time, my younger brother and founder of Ever Forward Apparel walks us through 2017. His biggest successes and how he achieved them, the beauty behind the madness of living this "YouTube life" and all of the hard work that goes behind close doors of the entrepreneur mind. Make sure to add the best athletic performance and lifestyle clothes to your wardrobe and represent the EF mantra wherever you go. Head over to www.EverForwardApparel.com for the best in the game, truly reminding you every time you put it on that you are living a life EVER FORWARD.

These are the hardest lessons learned from the top guests of 2017, as well as their most valuable tools, resources and how they are going to excel in every way possible in 2018. We revisit the crowd's favorite to start - Christian Guzman! Christian walks us through his personal development growth, how strengthening his relationships with those closest to him to build his ideal community helped propel his business and so much more! EF Radio is made possible due to our amazing sponsors, please seek them out for yourself below and we hope you find as much value in them as we do! Four Sigmatic - coffees, elixirs, hot cacaos and more! Get 15% off your entire order w/ code "EVERFORWARD" at checkout - www.foursigmatic.com/everforward

This is the best of the Ever Forward Radio podcast, 2017 edition! We are highlighting the most favorited, most downloaded and most insightful episodes this past year brought us. This episode is finalizing our best of week and it is such an amazing and inspiring talk with Zach Rocheleau, a.k.a. The Flexible Dieting Lifestyle. Zach is known for his insane meals and recipes that look too good to be true but won't break the calorie bank. EF Radio is made possible due to our amazing sponsors, please seek them out for yourself below and we hope you find as much value in them as we do! Flexible Dieting Lifestyle - get 20% off all of your macro-friendly needs and cookbooks with code "EVERFORWARD" at https://www.flexibledietinglifestyle.com. 

This is the best of the Ever Forward Radio podcast, 2017 edition! We are highlighting the most favorited, most downloaded and most insightful episodes this past year brought us. This episode is two scoops of HOOAH (I can't believe I just wrote that...) - but seriously, Army Ranger infantry officer turned performance supplements entrepreneur and fitness social media giant Nick Bare shares with us what it took to reach his current level of success over the years. EF Radio is made possible due to our amazing sponsors, please seek them out for yourself below and we hope you find as much value in them as we do! BPN - get 10% off all of your sports performance supplements (pre-workout, BCAA's, creatine, whey protein, thermo/focus and pump-enhancing products and an incredible super greens powder) from Bare Performance Nutrition with code "EVERFORWARD" at www.bpnsupps.com.

This is the best of the Ever Forward Radio podcast, 2017 edition! We are highlighting the most favorited, most downloaded and most insightful episodes this past year brought us. This podcast takes us back nearly a year exactly to sunny Los Angeles with Amanda Bucci. We were both in our podcast infancy and interviewed one another for our respective platforms. Here, Amanda shares with us her truth and what ignites her fire. EF Radio is made possible due to our amazing sponsors, please seek them out for yourself below and we hope you find as much value in them as we do! Audible - get one month FREE, that is a FREE book in your ears to keep you company during your next long commute with your new audio book account at www.audibletrial.com/everforward.

This is the best of the Ever Forward Radio podcast, 2017 edition! We are highlighting the most favorited, most downloaded and most insightful episodes this past year brought us. This podcast introduces us to the founder of Ever Forward Apparel, my little brother Maxx Chewning. EF Radio is made possible due to our amazing sponsors, please seek them out for yourself below and we hope you find as much value in them as we do! Organifi - Red Juice, turmeric and more amazing health supplements! Get 20% off your entire order w/ code "EVERFORWARD" at checkout.  

This is the best of the Ever Forward Radio podcast, 2017 edition! We are highlighting the most favorited, most downloaded and most insightful episodes this past year brought us. This podcast takes us back to our first ever interview with Christian Guzman. EF Radio is made possible due to our amazing sponsors, please seek them out for yourself below and we hope you find as much value in them as we do! Four Sigmatic - coffees, elixirs, hot cacaos and more! Get 15% off your entire order w/ code "EVERFORWARD" at checkout - www.foursigmatic.com/everforward Freshly - fresh, never frozen meal delivery service! 100% gluten-free meals w/ paleo and vegetarian options. Get $40 off your entire initial order w/ code "EVERFORWARD" at checkout - www.freshly.com 

Raymond "The Online Coach" Querido is many things: a husband, a father, a coach, and an entrepreneur to just name a few. He has helped hundreds if not thousands of people transform their bodies and their minds to become the strongest, most incredible version of themselves. In this interview, we talk about how Raymond started his side-hustle and how that quickly become his passion, his life's work. From insurance salesman to THE ONLINE COACH, we learn about the struggles it took to jump all-in to his passion and how he is going to continue to revolutionize the fitness industry. *Ever Forward Radio is made possible in part by our amazing sponsors. For a FREE book and 30-day trial of the best audio book platform, head to www.audibletrial.com/everforward and get started today! Receive 20% off your entire purchase of amazing health supplements from www.organifi.com and use code "EVERFORWARD" at checkout. Receive $40 off you entire initial order from meal delivery service Freshly by using code "EVERFORWARD" at www.

When it comes to physicians that truly understand the whole picture - mindset, nutrition, and physical fitness - no one explains it better in our opinion than Dr. Jade Teta. Dr. Jade is a naturopathic physician, personal trainer, author, wellness expert and an all around kick-ass dude! This week, we learn about his philosophy of how our mind, our metabolism and our muscles should best be approached for optimal performance. How EVERY BODY is different and should be treated as such. We are going to get out "HEC in check" (you'll learn what that means in the interview) and walk away with a profound new appreciation of just how incredible these things we called bodies truly are. The growth of this podcast is not possible without partnering with products and services that also serve the greater good - helping others live a life ever forward! Ever Forward Radio is brought to you by the support of our AMAZING sponsors, we thank you! *Save 20% off any Organifi product with code "everforward"* *$40 off your first Fres

Some reflection on what I feel holds us back in so many areas life. Why so often do not pursue what we WANT in life because we stay comfortable with what we SHOULD do. I challenge you all to become uncomfortable, for that is only when true change occurs. 

Climbing the highest mountains, rowing across the Atlantic Ocean, coming face-to-face with death and even losing several fingers to pursue his life's mission - STEP OUT, SHOVE OFF! Laval St. Germain shares with us what it is like to pursue adventure in a myriad of different ways and the obstacles that life (and Mother Nature) has in store during that process. In this episode you will learn from an "expert at turning dreams into goals into reality, Laval St.Germain knows what it takes to unzip the tent door and step out from high camp on Everest for a cold, gasping, trip to the top or to shove off the dock to row alone across the North Atlantic Ocean. Laval is the only Canadian to have climbed Mount Everest without the use of supplemental oxygen, the only person to have climbed and skied Iraq's highest peak, and the holder of the fastest ever crossing of the North Atlantic Ocean by solo ocean row boat from mainland North America to mainland Europe. Laval has climbed the highest peak on 6 of the earth's 7 con

Christie Bailey is a one part entrepreneur, one part fitness cover model, and one part self-help junkie turned online business strategist. As the 2017 Bodybuilding.com spokesmodel winner and IFBB pro competition, Christie knows a thing or two about the physical, nutritional and mental discipline it takes to dramatically change one's physique. But that wasn't what it was all cracked up to be, at least not for Christie. In this interview, you will hear her journey about how she dove 100% in to this profession, how she quit her corporate job to pursue her true calling and how and why that dream shifted for her. Christie is now helping other fitness entrepreneurs apply purpose to passion and, as her mantra says, help them find their fearless! The Audible book referenced in this podcast is Tim Ferriss' "The Four-Hour Workweek" and can be listed to FOR FREE simply by heading to AudibleTrial.com/everforward - your free 30-day trial is waiting! Organifi has been in my personal daily supplement rotation for years now

It is very rare when our guest can trace their trigger moment all the way back to early childhood. Emily Duncan's came at about age 8 when her dance instructor made a comment about her body type that sent her down a dark spiral of eating disorders, body dysmorphia and spent years trying to find a healthy balance and relationship with food again. Emily found an immense source of help and internal motivation once she started strength training. From there she became a professional bikini competitor, competing in over a dozen shows and even taking first place in her class in 2016 at the NPC Jr. USA National Championships.  This episode can be summarized by this amazing quote from Emily: "Don't rely on the energy of the outside world to fuel you. Find out what makes YOU strong and what makes YOU awesome, and run with it." Emily lives a life ever forward through TENACITY - in fact it is her apparel line - and you will find an abundance of it in this episode and in her story.  Emily is a Bodybuilding.com, PESciecne

My second amazing guest from the proud country of Ireland! Today you can listen me interview Brian Keane and then go listen to his interview of me! Brian has the one of top-downloaded fitness podcasts in Ireland and I had the privilege of being a guest on his show "The Brian Keane Fitness Podcast". So make sure to listen here and then head over to Brian's podcast to have the tables turned and the host becomes the guest. In this episode, Brian and I discuss his many obstacles that he had to overcome before creating this incredible lifestyle he has now as an online fitness coach, professional competitor, author, podcast host and father. Besides the training, besides the dieting... the EGO soon became Brian's biggest hurdle to jump, learning how he was getting in his own way. How his SELF was preventing his true success and happiness. We explore the concepts of ego both in and out of the gym and, most importantly, how to step outside of your ego and gain an objective view of your life, to see what is serving tru

It is all about RITUAL, my friends! Establishing and honoring daily habits that will set us up for success for the rest of the day should be at the top of all of our priorities. But how do you know which are the best for you and, more importantly, how can you really tell if you are getting your money's worth? All questions we dive deep into this week with our special guest from one of our favorite supplements companies and proud sponsor. Today's guest, Drew Canole, is the founder and CEO of Organifi and shares with us his incredible transformation story and how the power of juicing helped set him on his path. His incredible story of weight loss and self-discovery is one that I'm sure a lot of us can relate to. But interesting enough, Drew describes for us the NUMBER ONE daily habit that helped got him and keep him well - JUICING! Organifi has been in my personal daily supplement rotation for years now and, as of late, has been a proud sponsor of the Ever Forward Radio podcast and mission. Please head over to

Are you an obliger? Upholder? Rebel? Or questioner? These are what Gretchen Rubin has categorized and written about in her most recent book, "The Four Tendencies". In this episode, Gretchen and I discuss these four ways in which human nature, in her opinion, shines through. Best practices for how to show up in every situation your day and your relationships demand of you. If you are seeking a deeper understanding of how to improve your communication skills, how to better comprehend the actions of others and overall take your sense of awareness to a whole new level then you have tuned in to the right podcast! You may recognize Gretchen from such amazing other works as "The Happiness Project" and "Better Than Before", as well as her TED Talk (that I still reference on a regular basis) "Five Half-Truths About Happiness". For all of Gretchen's amazing content you can check her website at GretchenRubin.com. Ever Forward Radio is brought to you by the support of our AMAZING sponsors, we thank you! *Save 20% off any

Show up. Shut up. Two very clear and to the point messages that I took away from this episode with Mike Farr, a.k.a. Silent Mike as most of us know him online. After spending years of learning and training with the best at Mark Bell's "Super Training Gym" and co-host of the podcast with the same namesake. He became a student even though he was actively teaching others, something we should all strive to accomplish as we shed our layers of ego even more and more. You can connect with Mike on his YouTube channel, full of great like-minded guests, tips and insight on how to progress in the gym. He is also a co-coach at Kizen Training and regularly posts on his Instagram. And a HUGE shoutout and thanks to Organifi and Freshly for not only providing us amazing products but also with incredible deals to pass along to our audience. Use code "everforward" at Organifi.com for 20% off your entire initial purchase and at Freshly.com for $40 off your entire first meal delivery!

*FULL DISCLOSURE* This episode contains higher than usual usage of adult language but by no means does it make the message any less significant, in my opinion. The gentlemen over at Mind Pump (Mind Pump Radio, Mind Pump Media, etc.) sat down with me to share their combined 40+ years in the fitness industry as trainers, coaches, and students themselves. We dove deep into topics that many of us have come to learn to be slight fabrications and even blatant lies about human physiology, nutrition and the health and fitness profession as a whole. We explore the evolution of an industry and how they found what works best for them, their clients and their audience in general. We LOVE our sponsors! Thanks to Organifi and Freshly for partnering with Ever Forward Radio to provide incredible deals on quality products to our audience, not to mention helping the ongoing production of this podcast. *Organfi.com and use "everforward" for 20% your entire order* *Freshly.com and use "everforward" for $40 off your entire order*

"The best way to avenge yourself is to not be like that." -Marcus Aurelius Message and quote from Ryan Holiday's "The Daily Stoic".