Right Body For You ~ Donnielle Carter, Facilitator

You wake up, you stretch and you feel GOOD! Then you look in the mirror and stop short…”I feel better than what I look like” How is that possible? What would it take to not look my age? What would it take to not look like my parents? What would it take to have the perfect body? Yes these are all questions but do you see the judgment in them? The place that is creating a stopping point of change for you and your body? What do you REALLY see when you look in a mirror? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow

Holidays are so often about stuffing our bellies with food and stuffing our emotions. What does that do to our bodies? What if it’s more than indigestion? Can both you and your body survive and thrive thru the holidays? YES! In this special episode Donnielle will present 3 easy to implement tools that will help you to not stuff your emotions this holiday season. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow

This question has been asked often and frequently….most of the time in anger, disgust and frustration. Religion tells us our bodies are a trial to get through. What if that’s not true. For me it never felt “right”. I knew there had to be another reason to have a body. Once I discovered the Right Body for You tools I begin to see that my body isn’t a trial but a gift. AND that my body is capable of so much more than what I had been told previously. WHY do we have a body? The answer may surprise you. It certainly surprised me. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. Who is Donnielle Carter? https://youtu.be/lIp232tr65g www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow

So many of us seek to escape so we can relax or take stock of the situation. When we function that way what are we really creating? Are we creating or our we destructing? Might we even be separating? What REALLY goes on when we take those “breaks” from the world? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow

Do bodies have to “recover” when you travel? Is jet lag real? Can travel with our bodies be easier than what we’ve bought? Donnielle travels the world frequently and with ease. In this special hour she will share tricks and tips she uses to arrive alive and refreshed and not jet lagged. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow

With 100 you can be cool with it. You can be mathematical with it. You can be graded with it. AND you could have done 100 shows of it. Join Donnielle as she explores the mystery of 100. What it means then and now and WHAT does that have to do with your body and you? LOTS This special episode is full of tips and tricks to KEEP IT 100. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow

Unlike a bear you don’t have to hibernate for winter. During this time of year the seasons start to change and the brightness and quickness of summer begins to fade. So often we match our bodies the same. Time to pull out the warm clothes and snuggle down for fall and winter. What are we doing to our bodies when we do that? Do our bodies slow? Or do we ask it to slow? What’s required? During this show Donnielle will present you with 5 tips to prepare your body to thrive during fall and winter. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow

Just cause you’re thin doesn’t mean you’re doing bodies right and just cause your fat doesn’t mean you’re doing bodies wrong and vice versa! What does judgment create in our bodies? Can you judge yourself thin or fat? What if just using those words are creating angst and upset in your body and creating it as uncomfortable? You may be judging your body and not even knowing it! Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow

So often we ask a question then immediately go, “I didn’t get anything” Are you willing to be the space of receiving the awareness? Are you hiding from the awareness? Have you already decided what the awareness is? There are so many ways we hide from receiving the awareness to the questions that we ask. What would happen if we allowed ourselves that space to receive? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow

What definition of you and your body so you have that is destroying you? We’ve been taught that we have to have a definition of who we be, how we be so that we CAN be. What if it’s those definitions (also called judgments) that is stopping you from creating the YOU you know you are? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow

It’s the 2nd Year Anniversary of the Right Body for You show and it got me thinking about all the Milestones and Guideposts we have in our lives and our bodies including Birthdays. What if the timeline we put to things is the very thing that is creating the death and destruction of our bodies and our lives? What if giving these up or looking at them differently can give you and your body the change that you’re so anxiously asking for? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow

We have been taught that to manipulate is bad, wrong and evil. What if that is a big BIG lie? Manipulation isn't what you think it is. It's a wonderful tool that we don't use often enough. Do you know you can't heal your body or lose weight without being willing to manipulate? You can make money without being willing to manipulate? And...oh yeah....walk through the world without manipulating. So what is manipulation then?? So different than what you think! Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow

You learned an amazing tool! It has created so much change for so many people. You eagerly start to use it and.....NOTHING!! No big change & your life feels the same. WHAT? WHY?? You begin to think...."Maybe I'm broken? Maybe I'm beyond help or change." then secretly you begin to hope that it's the tool. Maybe the tool is broken? What if the tool is broken?? What if it's neither one? What if it's something else completely? What is really going on? Please join Donnielle as she explores those moments when the tools are not working. Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow

I get asked random questions quite frequently and I know that the responses can benefit many. Occasionally I will put together a FAQ show with real life questions from real life people. Do you have a question you've always wondered about? Now is the time to let me know. Thanks! Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow

So 98% of thoughts, feelings and emotions don't belong to us. Yes, it's not yours but maybe you can use it to create YOUR life? Why fight it when you can ride it. What if going with "the flow" can work to your advantage? Who cares if you feel excited only because others are. If you're enjoying it....OK. Maybe this can assist you with going to the gym or a project or a writing that story or even chores?? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow

You've asked for more money and you crash your car. What? You've asked for your body to change and you suddenly get your period after not having it for 5 years. What? Did you ask wrong? Is the universe just a prankster? What if it's something else? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow

We've been taught that we are inside our body. We've seen the movies right? The ghost comes out looking exactly like the body and it comes from the body so we are IN our bodies right? Right? Maybe not....what if the opposite is true? What if our body is in US? What does that even look like? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow

How many times have you said, "I knew that!"? You're right, you did know it. Now, did you create it or just perceive it? Is there a difference? Does it matter? How can you use this to your advantage? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow

There is a war in Africa but you don’t live there…what does that have to do with your body? There is a bombing at the Atlanta Olympics…what does that have to do with your body? There is an earthquake in Chile…what does that have to do with your body? Often we admit that thing going on with the earth impacts our body but what about things ON the earth? Do they affect your body? YES! Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow

Have you struggled with changing your body?  Haven’t you always known that changing your body should be easier?  What if it wasn’t about dominating or forcing your body with the latest fads or exercises?  What if it was as simple as making friends with your body and removing the energetic blocks that keep you from changing both your body and your life? Join Donnielle Carter this week as she explores the energetic tools that assist you in stopping the patterns and habits with your body that keep you stuck. www.donnielle.com www.donniellecarter.accessconsciousness.com www.facebook.com/RightBodyForYouRadioShow