Rewrite The Rules With Alex Starr

We all have vices: our phones, TV, coffee, TV, porn, sweets, and other distractions take up our time, threaten our health, and distract from our goals. Changing one part of the habit loop can change all of that and give you the ability to live the life you want instead of the one dictated by unconscious decisions. Once it becomes a new habit, it is almost effortless to maintain.See omnystudio.com/listener for privacy information. See acast.com/privacy for privacy and opt-out information.

Ever wanted to throw the work computer at a wall or have the freedom and time to work when YOU choose? Listen to learn what it takes to create your dream job and how the setbacks in work and life can lead to an exploration of possibilities.This episode I talk about the the trials and tribulations of entrepreneurship with Maggie Lau of Sam the Local. Sam the Local is a unique person-to-person platform based in Hong Kong where locals show you around based on your chosen interests. They plan to expand the concept to 3 more countries in the next year.Check out Sam the Local on Facebook, Twitter, Instagram or the website:www.samthelocal.comSee omnystudio.com/listener for privacy information. See acast.com/privacy for privacy and opt-out information.

It's a new generation and we are doing things a little differently then the previous ones. Maybe, if we listen hard enough, there is still something to learn from them. It was worth a shot.You know those parents that would get kicked off the soccer field or get technicals called on them during 4th grade basketball games? Peter is one of those parents. He has the distinct privilege of being the first guest over the age of 35 so he lays down some wisdom about what it takes to live the good life in any decade.See omnystudio.com/listener for privacy information. See acast.com/privacy for privacy and opt-out information.

"Positivity is the only way you are going to get through things. Shit's going to happen and either you let it beat you and you lose, or you get through it with that positive mindset and think OK, if something else happens, I am ready to tackle it." Dave Vitullo got brain cancer at the age of 19 and credits his unwavering positive outlook and support for being able to overcome a 12% chance of survival. So much so that he would CHOOSE to get cancer again if he were to go back in time due to everything he learned from the experience.See omnystudio.com/listener for privacy information. See acast.com/privacy for privacy and opt-out information.

Cory is a few months away from earning her Masters in Nutritional Science, she paints, has a thriving food & healthy recipes website, and sings like a canary. We hang out at her Hollywood pad over some homemade pancakes to discuss the raw and unfiltered power of self-love and how social norms are made to be broken.Check out her healthy recipes for any season or appetite at www.thesavvysweetpotato.comSee omnystudio.com/listener for privacy information. See acast.com/privacy for privacy and opt-out information.

"Y Theory" are fast becoming a YouTube hit with videos showing the group breaking out of their comfort zones for 30 days straight. Their main goal is to change the way millennials are perceived around the world.Find them on their YouTube channel:"Yes Theory"Instagram: @yestheorySee omnystudio.com/listener for privacy information. See acast.com/privacy for privacy and opt-out information.

Janna is a Certified Nutritional Therapist and a Fitness/Swimsuit model who recently won the Europa Games 2015 in Phoenix, AZ. We talk about the way to live our potential through instilling good habits and nutrition.Find Janna on instagram @jannabreslin or her Facebook pageSee omnystudio.com/listener for privacy information. See acast.com/privacy for privacy and opt-out information.

Zack*was a US Army Infantryman who deployed during Operation OEF in Eastern Afghanistan. Using truth and humor, he describes the realities of war and the rough transition he is having back into the civilian world.*Last name intentionally withheldSee omnystudio.com/listener for privacy information. See acast.com/privacy for privacy and opt-out information.

Having contacted me having a quarter-life crisis and trying to figure it out with mundane jobs and strip clubs, I asked Jesse if he would be willing to discuss his predicament on the podcast. Raunchy and viscerally authentic, Jesse gets to the core of what it means to be striving for greatness but unsure of where to aim.See omnystudio.com/listener for privacy information. See acast.com/privacy for privacy and opt-out information.

Indian Reservations account for approximately 2% of national land and are rarely seen by the public. Lorin lived on one until the age of 13 before later joining the Marines. He gives a rare glimpse inside these separate lands within our country and we talk about how culture and his decisions have shaped his current outlook!See omnystudio.com/listener for privacy information. See acast.com/privacy for privacy and opt-out information.

The story that inspired me to start this podcast, Alonso shares how he ran away from home at the age of 13 and entered a life of gangs and drugs on the mexican border before life events intervened and gave him hope for real change.See omnystudio.com/listener for privacy information. See acast.com/privacy for privacy and opt-out information.

The one and only Tim Cannon emits truth and procures your attention in this fresh episode discussing the windy path to fulfillment and the penis size of typical NBA playersSee omnystudio.com/listener for privacy information. See acast.com/privacy for privacy and opt-out information.

Travel across the dimensions with me in my first solo-cast about the Ayahuasca ceremony I participated in deep in the jungle. Ayahuasca is a hallucinogenic plant used to shine a light on the potential pathways in life and breaking through the ego-dominated conscious that inflicts most of us.See omnystudio.com/listener for privacy information. See acast.com/privacy for privacy and opt-out information.

Jalal is a father of four who came to the jungle to "sharpen his saw". He stretches the fabric of my mind in this expansive talk about the paths we follow and why the cliche of getting what you give in life is more pertinent now then ever before. Recorded in Mastatal, Costa RicaSee omnystudio.com/listener for privacy information. See acast.com/privacy for privacy and opt-out information.

On a farm in the rainforest, I talk with Olga who is a free-spirit world traveler from Spain that practices Reiki.See omnystudio.com/listener for privacy information. See acast.com/privacy for privacy and opt-out information.

In the heart of Lima, around the corner from Mercado Uno, Meera Joshi & Eric Mann tell me about their travels to create an incredible documentary now being submitted to film festivals around the world. They also had just returned from an ayahuasca hallucinogenic experience in the amazonian jungle and relive the moments with me!check out their site and short teaser for the film: www.delatierrafilm.comSee omnystudio.com/listener for privacy information. See acast.com/privacy for privacy and opt-out information.

Among the mesquite and rampant border patrol agents, Kyle talks to me about his MBA degree, girlfriend, secure job, and pleasant life he had set up before he decided to leave it all behind to pursue what he really wanted.See omnystudio.com/listener for privacy information. See acast.com/privacy for privacy and opt-out information.

The lovely Sarah Sturgis talks to me about her 2 years of sobriety and the chaotic stories and life events that led to her decision to be sober...all day every day.See omnystudio.com/listener for privacy information. See acast.com/privacy for privacy and opt-out information.