Weik Fitness Podcast

    Stop Surrounding Yourself with Positive People   In this episode, I discuss why you shouldn’t surround yourself with The post Stop Surrounding Yourself with Positive People appeared first on Weik Fitness, LLC.

    My Blue Suede Shoes Get Me Business: Here’s How.   In this episode, I discuss my encounter at The post My Blue Suede Shoes Get Me Business: Here’s How. appeared first on Weik Fitness, LLC.

    The One Thing Personal Trainers Are Missing   In this episode, I discuss the one thing that personal The post The One Thing Personal Trainers Are Missing appeared first on Weik Fitness, LLC.

    Do You Live for Friday? Maybe You Need a Change…   In this episode, I discuss the mindset The post Do You Live for Friday? Maybe You Need a Change… appeared first on Weik Fitness, LLC.

    Pre-Workout Meals: Stop Believing Everything You Read   In this episode, I discuss pre-workout meals and help you The post Pre-Workout Meals: Stop Believing Everything You Read appeared first on Weik Fitness, LLC.

    Stop Hating on Fast Food   In this episode, I discuss that fast food isn’t the enemy, your The post Stop Hating on Fast Food – It’s NOT the Enemy appeared first on Weik Fitness, LLC.

    Fit for Survival: Do You Have What it Takes?   In this episode, I discuss the idea of The post Fit for Survival: Do You Have What it Takes? appeared first on Weik Fitness, LLC.

    Actions and Ambitions: How Do You Align?   In this episode, I discuss why it is so important The post Actions and Ambitions: How Do You Align? appeared first on Weik Fitness, LLC.

    Do Not Disturb: Turning Off the Daily Noise   In this episode, I discuss why it is so The post Do Not Disturb: Turning Off the Daily Noise appeared first on Weik Fitness, LLC.

    Scales: What Does That Number Mean?   In this episode, I discuss what the number on your scale The post Scales: What Does That Number Mean? appeared first on Weik Fitness, LLC.

    How to Get Better Quality Sleep   In this episode, I discuss some of the reasons you might The post How to Get Better Quality Sleep appeared first on Weik Fitness, LLC.

    You Can’t Silence Me: Own Your Voice and Your Opinion   In this episode I discuss why you The post You Can’t Silence Me: Own Your Voice and Your Opinion appeared first on Weik Fitness, LLC.

      The Next Supplement Craze: What New Products Are on the Horizon?   In this episode I discuss The post The Next Supplement Craze: What New Products Are on the Horizon? appeared first on Weik Fitness, LLC.

    This Flu Season Is No Joke… Be Careful!   In this episode I discuss why you need to The post This Flu Season Is No Joke… Be Careful! appeared first on Weik Fitness, LLC.

Reverse Engineer Everything If You Want to Be Successful at Everything In this episode I discuss why you need to The post Reverse Engineer Everything If You Want to Be Successful appeared first on Weik Fitness, LLC.

    What to Do if You Have No Money For a Gym Membership?   In this episode, I discuss The post What to Do if You Have No Money For a Gym Membership? appeared first on Weik Fitness, LLC.

    How Much Cardio Should You Be Doing to See Results?   In this episode I discuss how much The post How Much Cardio Should You Be Doing to See Results? appeared first on Weik Fitness, LLC.

    The New Year Brings New Goals   In this episode I discuss with the new year upon us, The post The New Year Brings New Goals: Don’t Get Left Behind appeared first on Weik Fitness, LLC.

    Executive & Employee Health is Extremely Important in Business   In this episode I discuss why business owners, The post Executive & Employee Health is Extremely Important in Business appeared first on Weik Fitness, LLC.

    One Size Fits All Approach to Health & Fitness   In this episode I discuss why there is The post One Size Fits All Approach to Health & Fitness appeared first on Weik Fitness, LLC.