Five Rounds With Brett Okamoto

The guys begin the show recapping a big win by Jan Blachowicz and look forward to what's next for the LHW division. Then, DC and RC dive deep into the lightweight division including a new beef between DC and Tony Ferguson. Next, they list their best upsets in MMA history ahead of Holly Holm's return to the octagon. Later, we finish up with another spirited game of Tap In/Tap Out. 

The guys kick off the show by breaking down the announcement that DC is headed to the UFC Hall of Fame. Then, a massive UFC 274 recap including what's next for the lightweights and the new champ Carla Esparza. Plus, the guys "pivot" to the UFC 276 fight card, and they debut a new segment called Steppin' Fly. As always, the guys play Tap In/Tap Out.

DC and RC get together this week to talk about Chito Vera’s big win. Then, they preview a huge event at UFC 274 with headliner Justin Gaethje. Also, Kayla Harrison stops by to talk her 2022 debut, and they of course play another round of Tap in and Tap Out. 

Some big names come through to chat with DC and RC this week as Teddy Atlas stops by to talk Tyson Fury’s big win and the potential bout with Francis Ngannou. In anticipation of the 100th ESPN UFC Fight Night on Saturday, Jon Anik joins us to look back at all the great moments from the first 99. Then, Michael Chandler breaks down his big fight against Tony Ferguson coming up at UFC 274. Finally, of course, no show would be complete without a round of Tap In/Tap Out.

Bantamweight champ Aljamain Sterling joins the guys to break down his big win at UFC 273 and how things have gone since winning the belt. Plus, Ryan discusses his "beef" with Julianna Pena and Daniel weighs in on if we'll see Stipe Miocic fight Jon Jones this summer. Finally, DC & RC play a fun game of Tap In/Tap Out involving Jake Paul, Nate Diaz and easter eggs.   

Former double champ Henry Cejudo joins Daniel and Ryan to discuss re-entering the USADA testing pool and calls out Alexander Volkanovski. Plus, Gilbert Burns hops on to recap his tough loss to Khamzat Chimaev and what lies ahead for the welterweight contender. Then, DC & RC recap Volkanovski and Aljamain Sterling’s big wins in Jacksonville and play another great round of Tap In/Tap Out.

The featherweight champ, Alex Volkanovski, joins DC and RC to discuss his approach to his title fight versus The Korean Zombie at UFC 273. Plus, the guys rank the fights they are most excited for this weekend in Jacksonville including Khamzat Chimaev’s bout against Gilbert Burns and the rematch between Aljamain Sterling and Petr Yan. The guys also play another fun game of Tap In/Tap Out.

DC & RC discuss the continuing feud between Jorge Masvidal and Colby Covington in Miami. Daniel discusses his time at the NCAA Wrestling Championship. Plus, the guys recap UFC Fight Night in London with Molly McCann joining to talk about her magical night. Then, a game of Tap In or Tap Out with news about Conor McGregor and Kamaru Usman.

DC & RC welcome Tom Aspinall to preview his heavyweight main event fight in London this weekend. Then, the guys welcome NCAA Wrestler and Olympic Gold Medalist Gable Steveson ahead of the NCAA Championships in Detroit. Plus, Daniel and Ryan recap UFC Fight Night: Santos-Ankalaev, preview Paddy the Baddy’s octagon return and play another fun game of Tap In/Tap Out.

Chuck Liddell joins Ryan Clark to recap Colby Covington’s win over Jorge Masvidal, how he approached his rivalry fights versus Tito Ortiz and Randy Couture. Plus, he discusses Khabib Nurmagomedov entering the UFC Hall of Fame. Ryan then answers listener questions and participates in Tap In/Tap Out. 

Rashad Evans joins Ryan Clark for this week’s episode to discuss UFC 272. Rashad breaks down what it’s like to face a former teammate and what to expect from Colby Covington and Jorge Masvidal ahead of their welterweight bout this weekend.

The guys break down Jamahal Hill’s big win last Saturday and preview the Fight Night ahead with surging lightweight Islam Makhachev. Plus, Angela Hill joins the show to talk about her UFC career and DC & RC play another fun game of Tap In or Tap Out.

DC and RC welcome Anthony Smith to the show this week to discuss Israel Adesanya’s narrow victory over Robert Whittaker and what’s next for The Last Stylebender in the UFC. The guys then give some grades out to the UFC 271 fighters including Tai Tuivasa after his big knockout win. We wrap it up with another hilarious version of Tap In or Tap Out.

The guys preview this weekend's UFC 271, headlined by Israel Adesanya taking on Robert Whittaker in a rematch for the middleweight title. They are also joined by Tai Tuivasa to discuss his big co-main event fight against Derrick Lewis. He'll shed some light on how exactly this fight came together. Plus, DC and RC draft their UFC Pro Bowl rosters.

The guys preview what's next for the lightweight division in 2022 and are joined by contender Michael Chandler to discuss his next UFC bout. Plus, when will Francis Ngannou enter the octagon again? DC & RC also play tap in/tap out. Then, they answer viewer submitted questions in #ASKDCRC.

DC & RC discuss all the fallout from UFC 270 including what’s next for Francis Ngannou and if it is inevitable fans will get Figueiredo vs Moreno 4. Plus, Henry Cejudo joins the show fresh from coaching Figueiredo to the title and WWE Superstar Bobby Lashley stops by to talk facing Brock Lesnar this Saturday at Royal Rumble.

The guys preview all the big fights including Ngannou-Gane, Moreno-Figueiredo 3 and Covington-Masvidal at UFC 272. Plus a recap of Calvin Kattar's big fight night win and a hilarious Tap In or Tap Out. 

Daniel Cormier and Ryan Clark make their predictions for the UFC in 2022. Plus the guys give their takes on what's next for Alex Volkanovski, Dustin Poirier, Conor McGregor and Nate Diaz. And is Francis Ngannou overlooking Ciryl Gane ahead of their heavyweight title fight at UFC 270? 

 Daniel Cormier and Ryan Clark give out their awards for best fight, finish, fighters, prospect and celebration in the UFC for 2021. Plus UFC play-by-play man Jon Anik joins the guys to discuss another amazing year in combat sports and a recap of another KO win by Derrick Lewis in the final bout of 2021.

DC & RC recap all of the news and results to come out of UFC 269 and give out their own performance awards for that fight card. The guys also preview this weekend’s Fight Night between Derrick Lewis and Chris Daukaus and the boxing rematch between Jake Paul and Tyron Woodley.