Recapture Self

Coparenting With Your Ex: Zoe recently separated from the father of her two-year-old son, and now she feels stuck. She’s struggling to get past the anger she feels toward her ex and her shame about being a single mom.

On the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. PREPARE TO BE INSPIRED BY THEIR STORIES. This week I’m chatting with Tiffiney Lozano. Tiffiney Lozano is a writer, mama, diehard mountain girl, lover of adventure, and a believer in possibilities. In her former life, she  a marketing and public relations professional for a string of great organizations including Whole Foods Market, the PlumpJack Group, and the California Community College system. Now a creative entrepreneur, she runs a boutique video production business with her husband in Northern California and offers playful workshops for women seeking to reconnect with themselves, their creativity and the world around them. She shares her journey to live more f

On the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. PREPARE TO BE INSPIRED BY THEIR STORIES. This week I’m chatting with Nick and Katherine North. Katherine was a cynic who didn't even believe in true love...until she accidentally fell in love at almost 40-years-old with her best friend, Nick. But when they fell in love, he wasn't "Nick"... he was "Nikki." And, Nikki was pregnant with baby #4! Assigned female at birth, Nick always knew deep down he was a man trapped in a woman's body. A stay-at-home pregnant mom and family photographer who didn’t think life could ever be any different, he was stuck in a life that should have made him happy but wasn’t his own. Together, they navigated Nick's transition from female to

On the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. PREPARE TO BE INSPIRED BY THEIR STORIES. This week I’m chatting with Nick and Katherine North. Katherine was a cynic who didn't even believe in true love...until she accidentally fell in love at almost 40-years-old with her best friend, Nick. But when they fell in love, he wasn't "Nick"... he was "Nikki." And, Nikki was pregnant with baby #4! Assigned female at birth, Nick always knew deep down he was a man trapped in a woman's body. A stay-at-home pregnant mom and family photographer who didn’t think life could ever be any different, he was stuck in a life that should have made him happy but wasn’t his own. Together, they navigated Nick's transition from female to

On the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. PREPARE TO BE INSPIRED BY THEIR STORIES. This week I’m chatting with Ayelet Marinovich. Ayelet Marinovich is the founder of Strength In Words, a podcast and educational resource providing access to high-quality, evidence-based resources for parents, caregivers and professionals with infants and toddlers of all developmental levels, so they can have peace of mind they are supporting their children to the best of their ability. She is the bestselling author of the book “Understanding Your Baby" and the forthcoming "Understanding Your Toddler", creator of the "Learn With Less™ Curriculum, a pediatric speech-language pathologist, a singer and recording artist,

On the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. PREPARE TO BE INSPIRED BY THEIR STORIES. This week I’m chatting with Dayna Abraham. Dayna Abraham, author of best-selling book The Superkids Activity Guide to Conquering Every Day and founder of the popular blog, Lemon Lime Adventures, helps parents and education professionals unlock the unique super powers in children so they can live a more peaceful life filled with clarity, connection and empowerment by providing them with a proven plan designed to Calm the Chaos™ of everyday life. When she’s not writing, you can find her drinking lots of coffee and being the best sidekick possible for her own three Superkids. Check out her other books, Sensory Processi

On the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. PREPARE TO BE INSPIRED BY THEIR STORIES. This week I’m chatting with Natalie Allgyer. Natalie Allgyer is a photo artist, with a fiercely creative soul who uses a camera and photoshop to display a wide array of feeling and emotion. She learned her craft on her own and continues to hone it weekly. Born in NJ she and her husband chose Charleston, SC as the place for them to raise their daughter. It was in Charleston that Natalie found her soul, and the creativity began to flow thru the lens of her camera. At one point she decided that reality wasn’t conveying her message as deeply as she felt it so she took to photoshop. That is where the magic began. Natalie’s

This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. Prepare to be inspired by their stories. This week I'm chatting with Rachel Friend.  Rachel Friend is a communication professor, mindset coach, and mother who is all about finding more joy in the journey. She does this through her mission of teaching others how to harness the power of perspective so they can get out of their own way, make peace with their past, and connect more deeply with others. As a special needs mom, Rachel has discovered another one of her passions, positive communication with her kids. She enjoys sharing tips and techniques with other parents to encourage more bonding with their children through emotional intelligence and g

This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. Prepare to be inspired by their stories. This week I'm chatting with Kristen Hines Baker, our Connectictu West Momtography® licensed teacher. Interested in learning more about Momtography® LIVE and finding out if there's an upcoming class in your area? Click HERE for all the details! 

This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. Prepare to be inspired by their stories. This week I'm chatting with Megan Rutell. Megan Rutell is the creative blogger behind PageFlutter.com. She’s also an Air Force veteran, world traveler, caffeine junkie, and no-apologies #boymom! You can spot her in the wild at the nearest Starbucks, where she writes books with super long titles, like Beyond Bullets: Creative Journaling Ideas to Customize Your Personal Productivity System.  Find more from Megan at pageflutter.com.  

This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. Prepare to be inspired by their stories. This week I'm chatting with Sarah Cruz, our Connecticut East Momtography® licensed teacher. Interested in learning more about Momtography® LIVE and finding out if there's an upcoming class in your area? Click HERE for all the details! 

This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. Prepare to be inspired by their stories. This week I'm chatting with Erika Tebbens.  Erika is a Sales Strategist and Customer Experience Expert who specializes in working with passionate female entrepreneurs. She's been selling for over 20 years and believes that selling doesn't have to suck. It can actually be fun, when you learn how to do it right. Her background is in leadership and management in corporate retail, small business retail, and direct sales. She loves helping women sell better, sell more, and get raving fans. When she isn't working, you can find her reffing women's roller derby or listening to true crime podcasts in Upstate New Yo

This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. Prepare to be inspired by their stories. This week I'm chatting with Casey Raines, our Orange County, California teacher. Interested in learning more about Momtography™ LIVE and finding out if there's an upcoming class in your area? Click HERE for all the details! 

This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. Prepare to be inspired by their stories. This week I'm chatting with Recapture Self Community Manager and Momtography™ Mentor Jen Doolittle.  Interested in learning more about Momtography™ Mentoring? Get all the details here: https://recaptureself.com/momtographymentoring/

This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. Prepare to be inspired by their stories. This week I'm chatting with Stasia Savasuk.  Stasia is a Personal Stylist (with a twist!) and founder of Stasia’s Style School. Her unconventional-transformation-motivational approach to style leads women of all ages and stages on an intuitive journey of letting go, knowing what they know, and embracing a life filled with confidence, courage and (inside-out) congruency. Stasia knows that changing your pants will change your life, and has ushered hundreds of women away from years of body-shaming, negative self-talk and muffin-top jeans to a place of body acceptance and pants that fit-to-flatter. Stasia can

This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. Prepare to be inspired by their stories. This week I'm chatting with my friend Janna Denton-Howes. Janna is a professionally trained Marriage Coach who is known for her popular program, 30 Days To Wanting It More". Affectionately called, "Chief Libido Officer" and "Husband Whisperer" by her participants and coaching clients, Janna not only helps married women take sex off their to-do lists but brings couples back to each other. One of her greatest accomplishments in life has been to beat the odds of teenage marriage and still be married to her prom date! When she isn't working from her garden shed office, you can find her having a beach fire with

This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are my creative coaching clients, ones that are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or starting a creative business. Prepare to be inspired by their why stories. This week I'm chatting with Shiuan Butler, one of my creative coaching clients, about her love of journaling. Learn more about her virtual retreat HERE.  And sign up for her FREE journaling prompts here.

This season on the Recapture Self podcast it's our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are my creative coaching clients, ones that are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or starting a creative business. We kick off Season 3 with an exciting set of interviews. I'll be chatting with each of the first 4 licensed Momtography™ teachers! Prepare to be inspired by their why stories. This week is Heather Salter, our California based teacher. Interested in learning more about Momtography™ LIVE and finding out if there's an upcoming class in your area? Click HERE for all the details! 

This season on the Recapture Self podcast it's our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are my creative coaching clients, ones that are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or starting a creative business. We kick off Season 3 with an exciting set of interviews. I'll be chatting with each of the first 4 licensed Momtography™ teachers! Prepare to be inspired by their why stories. This week is Kd Scruggs, our Oklahoma based teacher. Interested in learning more about Momtography™ LIVE and finding out if there's an upcoming class in your area? Click HERE for all the details! 

This season on the Recapture Self podcast it's our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are my creative coaching clients, ones that are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or starting a creative business. We kick off Season 3 with an exciting set of interviews. I'll be chatting with each of the first 4 licensed Momtography™ teachers! Prepare to be inspired by their why stories. First up is Carrie Scheetz our Ohio based teacher. Interested in learning more about Momtography™ LIVE and finding out if there's an upcoming class in your area? Click HERE for all the details!