The Kona Edge - Ironman Triathlon
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 94:21:26
- Mais informações
Informações:
Sinopse
The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii. Whether you're a triathlon veteran or an out and out newbie, this is THE triathlon podcast for you.
Episódios
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Running better off the bike
15/10/2018 Duração: 07minAfter an incredible weekend, we touch base with Ben Bell to discover what he thinks the key is to be able to run better off of the bike. Check out Wheelscience · Need a Training Programme? · Read More
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Doing what it takes to ride faster and other bike tips with Mal Joseland.
12/10/2018 Duração: 09minThere is a massive weekend coming up and to wrap up another week we talk some biking as we head back to Australia to touch base with Mal Joseland. Check out Wheelscience · Need a Training Programme? · Read More
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Tim Hola's tips for improving your Ironman Swim
11/10/2018 Duração: 10minIn this edition of The Kona Edge Tim Hola joins us once again but this time it is to talk about what he has done over his Ironman triathlon career to improve his swim. Check out Wheelscience · Need a Training Programme? · Read More
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The Toon Veldeman Ironman Kona Story -
10/10/2018 Duração: 27minOnce again here on The Kona Edge we get to share another fantastic journey to the Ironman world championships in Kona. Toon Veldeman joins us today and this is his story. Check out Wheelscience · Need a Training Programme? · Read More
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Want to know how to run faster? we asked Paul Cowling
08/10/2018 Duração: 09minIf you're looking to improve your Ironman run then this is the podcast for you. We catch up with Paul Cowling to learn more about what he has done to improve his Ironman run performance. Check out Wheelscience · Need a training programme? · Read More
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Banging Bike Splits - This is how to get faster on your Ironman bike with Ben Bell
05/10/2018 Duração: 09minWe catch up with Ben Bell again today to talk about his Ironman bike performance. This is what Ben has done over time to get faster. Check out Wheelscience · Read More
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Upping you Ironman Swim with Mal Joseland
04/10/2018 Duração: 10minOn this episode of The Kona Edge Mal Joseland joins us to talk about some of the things he has done over his triathlon career to get improve his Ironman swim. Check out Wheelscience · Read More
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What it takes to keep going back to Kona - The Tim Hola Ironman World Championship Story
03/10/2018 Duração: 34minIt's hard enough qualifying to race in the Ironman World Championships once, but what does it take to do it over and over and over again? That is what we discover today on The Kona Edge when we are joined by Tim Hola who has qualified and raced on the big island multiple times. Check out Wheelscience · Read More
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This is what Paul Cowling did to improve his Ironman bike split
02/10/2018 Duração: 13minToday on The Kona Edge, Paul Cowling joins Brad Brown to talk about his performance on the bike. Paul shares some advice on what it takes to ride a fast Ironman bike split. Check out Wheelscience · Read More
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Running like it matters - Curtiss Feltners Ironman marathon tips
01/10/2018 Duração: 10minToday on the podcast Curtiss Feltner joins Brad Brown to talk about how he has improved his Ironman run performance. Check out Wheelscience · Read More
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Doing what it takes to get faster in the water - Ben Bell's Ironman swim advice
30/09/2018 Duração: 09minToday on The Kona Edge we are joined by Ben Bell to talk about his Ironman swim. Ben shares with us what he has done to improve his performance in the water. Check out Wheelscience · Read More
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What it take to race on the Big Island - Mal Joseland Story
26/09/2018 Duração: 30minWe get to share another amazing Ironman World Championship journey today on The Kona Edge as we head to Australia to learn more about Mal Joseland's journey to qualifying and racing on the Big Island. Check out Wheelscience · Read More
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Fueling Strategy - Chuck Sloane's Ironman Nutrition Race Plan
25/09/2018 Duração: 17minToday on the Kona Edge Chuck Sloane joins Brad Brown to talk to about his Ironman Nutrition strategy. Also on today's podcast, Dr Dan Plews has another instalment of "Do you know Kona?". Get your SFuels now (With FREE shipping & 100% money back guarantee)
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Running for dough - Sophie Bubbs Ironman run advice
24/09/2018 Duração: 08minToday on The Kona Edge we head back to the United Kingdom to touch base with Sophie Bubb to learn more about her Ironman run. Check out Wheelscience · Read More
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Smashing the bike - How to get faster with Curtiss Feltner
21/09/2018 Duração: 09minToday on The Kona Edge Curtiss Feltner shares with Brad Brown some of the things he has done to get faster on the bike since starting the sport of triathlon Check out Wheelscience · Read More
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What it takes to swim fast - Paul Colling's Ironman Swim tips
20/09/2018 Duração: 11minToday on The Kona Edge Paul Colling returns to share a few of the things he has done to improve his performance in the water. Check out Wheelscience · Read More · Need a Training Programme?
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From Down Under to the Big Island - The Ben Bell Ironman World Championship Story
19/09/2018 Duração: 28minOn today's edition of The Kona Edge we catch up with Ben Bell to discover more about his journey into the sport of triathlon and how it came about that he qualified and raced on the big Island. Check out Wheelscience · Read More
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Rowan Vorster's Ironman Nutrition hacks
18/09/2018 Duração: 13minWith just over 3 weeks to the 2018 Ironman World Championships in Kona we touch base with Dan Plews for the next instalment of 'Do You Know Kona?'. Rowan Vorster also joins us today to talk about his Ironman nutrition strategies. Get your SFuels now (With FREE shipping & 100% money back guarantee) · Read More
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Stepping up from Steeplechase to Ironman Marathons
17/09/2018 Duração: 11minWe catch up with Chuck Sloan on this episode of The Kona Edge and discuss his run. Coming from a track background Chuck reveals what he has done to improve his Ironman run. Check out Wheelscience · Read More
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This is how Sophie Bubb has improved her Ironman bike
14/09/2018 Duração: 09minBrad Brown catches up with Sophie Bubb again on The Kona Edge to talk about her bike performance and they pair touch on some of the things that Sophie has done to improve her Ironman bike. Check out Wheelscience · Read More