The Kona Edge - Ironman Triathlon
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 94:21:26
- Mais informações
Informações:
Sinopse
The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii. Whether you're a triathlon veteran or an out and out newbie, this is THE triathlon podcast for you.
Episódios
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Swimming Skills with Curtiss Feltner
13/09/2018 Duração: 09minWe catch up with Curtiss Feltner today to learn a little about what he has done to get better in the water. Check out Wheelscience · Read More
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Learning to love triathlon - Paul Cowling's Ironman Kona Story.
12/09/2018 Duração: 30minToday on The Kona Edge we get to share another incredible Ironman World Championship story. We head to England to catch up with Paul Cowling. This is his story. Need new wheels? Check out Wheelscience · Read More · Brad's wheel's unboxing
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Fueling to win -Brian Meilnat's Ironman Nutrition Tips
11/09/2018 Duração: 11minAnother double whammy on today's podcast. Listen to the next part of the 'Do You Know Kona?' series with Dan Plews and Brian Melinat joins us to talk about how he approaches Ironman Nutrition. Get your SFuels now (With FREE shipping & 100% money back guarantee) · Read More
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How to turn a fast half marathon into a fast Ironman marathon
10/09/2018 Duração: 09minToday on The Kona Edge Rowan Vorster joins us to talk about what he is currently doing to improve his Ironman run Check out Wheelscience · Read More
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What you SHOULD be doing to get faster on the bike
07/09/2018 Duração: 10minToday on The Kona Edge we touch base with Chuck Sloan to discover what he has done to improve his ironman bike performance over time. Check out Wheelscience · Read More
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Swimming when it's not your favorite discipline - Ironman swim tips from Sophie Bubb
06/09/2018 Duração: 08minToday on The Kona Edge Sophie Bubb joins Brad Brown to talk about her Ironman swim and how she has improved over time, despite it not being her favorite of the three disciplines. Check out Wheelscience · Read More
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Chasing powder to chasing the Kona dream - The Curtiss Feltner Ironman World Champs Story
05/09/2018 Duração: 30minWe get to share another amazing story on this edition of The Kona Edge. Curtiss Feltner joins Brad Brown to talk about his life as an age grouper and the decision to turn pro. Check out Wheelscience · Read More
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The Key to Racing Ironman Well - James Harrington's Nutrition Tips
04/09/2018 Duração: 08minWe catch up with James Harrington on this edition of The Kona Edge to discover what his approach to Ironman nutrition is. We also hear from Dan Plews again in the next instalment of 'Do You Know Kona?'. Get your SFuels now (With FREE shipping & 100% money back guarantee) · Read More
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Run with stronger runners - Brian Melinat's tips to improve your Ironman run
03/09/2018 Duração: 08minWe head back to Boulder today to chat to Brian Melinat to learn more about what he has done to improve his Ironman run. Check out Wheelscience · Read More
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How to get faster on the bike
31/08/2018 Duração: 11minToday on The Kona Edge we head back to Switzerland to chat to Rowan Vorster about improving your Ironman bike performance. Check out Wheelscience · Read More
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How to improve your Ironman swim with Chuck Sloan
30/08/2018 Duração: 11minIf you're wanting to improve your swim time in your next triathlon then this episode of The Kona Edge is for you. Chuck Sloan joins Brad Brown to talk about he got faster in the water. Check out Wheelscience · Read More
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IronMum - The Sophie Bubb Ironman World Championship Story
29/08/2018 Duração: 22minThis is one of the most Inspiring Ironman World Championship stories you will hear. Sophie Bubb joins us to chat about her journey to the big island and beyond. Check out Wheelscience · Read More
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Tap into endless stores of energy - Ewert Kleynhan's Nutrition Strategy
28/08/2018 Duração: 21minToday on The Kona Edge Ewert Kleynhans joins us to talk about his approach to Ironman nutrition. We also hear from Dan Plews in the next instalment of 'Do you know Kona?'. Read More · Get your SFuels now (With FREE shipping & 100% money back guarantee)
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Running long - James Harrington's key to run success
27/08/2018 Duração: 11minWe catch up with James Harrington today to learn more about what he has done to get faster on the run Check out Wheelscience · Read More
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These are Brian Melinat's tips to improve you Ironman Bike performance
24/08/2018 Duração: 09minBrian Melinat joins us once again on The Kona Edge today to chat about his performance on the bike. If you're looking to get faster then be sure to listen to Brian's advice. Check out Wheelscience · Read More
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The one thing Rowan Vorster did that dramatically improves his swim
23/08/2018 Duração: 12minToday on The Kona Edge we touch base with Rowan Vorster to discover how he has improved his Ironman swim performance. Check out Wheelscience · Read More
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From Steeplechase to Sunny Kona - The Chuck Sloan Ironman Story
22/08/2018 Duração: 27minToday on The Kona Edge we get to share another fantastic Ironman story. Chuck Sloan joins Brad Brown to talk about his Ironman World Championships story. Check out Wheelscience · Read More
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Fueling on fat - John Rutherford's Ironman nutrition strategy
21/08/2018 Duração: 15minToday on The Kona Edge we hear from John Rutherford about how he dialled his Ironman nutrition strategy in whilst running ultra marathons. We also hear the next 'Do you know Kona?' with Dan Plews. Get your SFuels now (With FREE shipping & 100% money back guarantee)
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Running after knee surgery - This is how Ewert Kleynhans did it
20/08/2018 Duração: 12minHave you suffered a major that has impacted your run performance? This is how Ewert Kleynhans bounced back from knee surgery. Check out Wheelscience · Read More
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The Patient Process - Rowan Vorster's secret to Ironman Kona Qualification
19/08/2018 Duração: 36minToday on The Kona Edge we head to Lucerne, Switzerland for the first time and catch up with Rowan Vorster. Rowan's journey into the sport of triathlon can be described in two words: Slow Build. Rowan shares with Brad how his love for the sport has grown over the years and what he does to keep himself fresh and raring to go, season after season. Check out Wheelscience · Read More