Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 741:10:20
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Sinopse
Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!
Episódios
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044: The 4 Steps to Your F-YES LIFE with Ruby Fremon
11/07/2016 Duração: 38minThankfully for my like-minded tribe, I had the honor to meet Ruby through Gabrielle Bernstein, earlier this year in New York City. Ruby Fremon is a coach, catalyst, and ignitor. She helps people radically boost self love so they can take back their power and create lives that make them ridiculously happy. Ruby empowers her clients to shift into the belief that they can have it all without sacrificing a damn thing. What makes Ruby a truly dynamic coach, is her ability to blend together practicality with spirituality while delivering her message in a loving, no-bullshit format. This fusion helps her clients create massive life shifts that stick. Let's cut straight to the point, just like Ruby’s happiness approach. Why beat around the bush, when the life you've always imagined is waiting on you? Quit pressing the snooze button. It’s time to rise and shine!! Ruby tells us how she took her life from self loathing, to nothing but self love. She hasn't always had the life we see now and she is more than willing t
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Episode 43: QUICKIE! Throw Out Your Big Goal!
07/07/2016 Duração: 12minToday’s episode may contradict what you’ve heard before. But Hey! “In order to get something you’ve never had, you must do something you’ve never done.” - Unknown Give yourself a minute to think of the bigger picture, your biggest goal. Great. Now ditch it! Cut it up, throw it away, start your BBQ grill with it, whatever it takes. My quickie today is meant to teach you that it’s not just about the destination, its more about the journey. Confused? let me break it down for you. Is your biggest goal right now, to get that “Summer body?” While keeping the big one in the back of your mind, you must also realize that all the smaller goals that get you there are just as big, if not bigger! You can’t get that body without first taking yourself to the gym 3-4x per week, or cooking those healthy meals. So my point is to not hurt yourself over the MAIN goal, but to focus on all the little particles that will help you reach it! “It’s about finding the joy in taking those simple actions.” In This Episode You Will L
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Episode 42: From the Depths of Suffering to Loving Yourself Fully with Kate O'Brien
05/07/2016 Duração: 01h04minKate has gone to the depths of human pain, hitting rock bottom twice after an emotionally turbulent & violent upbringing. She overcame huge barriers, including anorexia, bulimia, depression & a drug addiction to go on to become a national leader in her field as a registered nurse, speaking at international health conferences, being nominated for a special regional health award for her national work in training doctors & nurses throughout New Zealand as powerful change agents & was a finalist for the New Zealand Emerging Speaker of the Year in 2013. She received high accolades for her work as a national project manager with her work being featured at national conferences. Despite a thriving career, Kate let it all go to pursue her life calling of empowering billions globally by combining heart and strategy. She founded GameChangerLive, her 2-day highly acclaimed transformational workshop which is run through Australasia & South East Asia, and her three month advanced breakthrough program, GameChanger High Per
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041 Love LOST, Life FOUND with Alpha Female Robyn Baldwin
30/06/2016 Duração: 56minRobyn Baldwin is an Alpha Female and a Work / Life Harmony Strategist. She is a full-time Marketing Manager, a fitness/lifestyle blogger at RobynBaldwin.com, a former CFL cheerleader and fitness competitor, a published fitness model, a freelance writer, a future best selling author, a brand ambassador, a sponsored athlete and a podcaster. With a passion for fitness, Robyn loves running, weight lifting, has taught spin and coached beginner runners. She’s also a yogi and has been practicing for over 10 years. She now spends the majority of her spare time training for obstacle course racing. She also calls herself an MS Warrior after being diagnosed with Multiple Sclerosis in December of 2014. What is an “Alpha Female” you ask? Well, you're about to find out, from the fascinating powerhouse herself. Being an alpha female is a beautiful thing. It gives you the extra title of being strong and majestic and while it can be intimidating to some, it’s really quite a marvelous trait to have. Robyn tells us some of
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040 6 Tips to Enhance Your RELATIONSHIP and HEALTH with Dr. Jesse Chappus and Marni Wasserman
28/06/2016 Duração: 58minFor the first time on Earn Your Happy, I am delighted to interview today, a very hard working team and couple, Dr. Jesse Chappus and Marni Wasserman. Dr. Jesse Chappus is a chiropractor and a holistic health enthusiast. Having completed four years of study at The Canadian Memorial Chiropractic College in Toronto, Ontario, Jesse graduated in June, 2011. Prior to attending CMCC he completed a four year Bachelor of Human Kinetics degree with Honours in Movement Science at the University of Windsor in 2007. Jesse has always led an active lifestyle. He is an athlete who enjoys long distance running and cycling. Jesse has run 6 marathons with a personal best time of 3:03:00.2 which qualified him to run the Boston Marathon. Jesse is a firm believer in a proactive model of health. He is a lifelong learner and continually researches the most current information on nutrition and natural health. Marni is a Graduate of the Institute of Holistic Nutrition in Toronto and the Natural Gourmet Culinary School in New York,
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039 What it REALLY Takes to Have an ONLINE BUSINESS and Presence with Jill Coleman
23/06/2016 Duração: 50minJill is the owner of JillFit, a personal brand where she helps women in the areas of mindset, physique and business, as well as a co-founder of the international fitness and fat loss company Metabolic Effect, Inc. Her 16-year journey in the health and fitness industry began when she got her very first job at a gym just for the free membership at 15! Since then, Jill’s earned her BS in Exercise Science and MS in Nutrition, competed in several fitness competitions, landed 5 national fitness magazine covers and experienced plenty of business growth. Her work has been featured in SELF magazine, Family Circle, SHAPE, Women’s Health magazine, Prevention magazine and many online news outlets like Yahoo Health, LiveStrong.com and AOL’s That’s Fit. Jill's passion lies in coaching in the areas of mindset, body and business, which she does via her flagship 11-month program, The Best Of You (BOY) Coaching Club mentorship, and dozens more online programs, having worked with over 10,000 women in the last 6 years. In her
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038 Gabby Bernstein, How to OWN Your MESSAGE and Become the CEO of Your LIFE and BUSINESS
19/06/2016 Duração: 46minToday is one of the most exciting interviews I have ever had! I get to introduce to you, one of my coaches, biggest mentors and beautiful friend, Gabby Bernstein. Gabrielle Bernstein has been named “a new thought leader” by Oprah Winfrey. She appears regularly as an expert on The Dr. Oz show, and was named “a new role model” by the New York Times. Gabrielle is the New York Times best-selling author of the books May Cause Miracles and Miracles Now. Her other titles include Add More ~ing to Your Life and Spirit Junkie. In the fall of 2016 she will release her fifth book, The Universe Has Your Back which you can pre-order below under "Resources". Gabrielle, a “spiritual activist” recently teamed up with Deepak Chopra to co-host the Guinness Book of World Records largest group meditation. Youtube named Gabrielle one of 16 Youtube Next Video Bloggers, she was named one of Mashable’s 11 Must-Follow Twitter accounts for inspiration and she’s featured on the Forbes List of 20 Best Branded Women. She has been featur
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037 QUICKIE: 3 Common BLOCKS to SUCCESS
16/06/2016 Duração: 21minSubscribe to Earn Your Happy on iTunes. Are you the one blocking yourself from success? I’ll share with you the three most common blocks that could be keeping you from your highest potential. 1. Who am I to do this work, share this message? 2. Not knowing your worth or when to charge 3. Desiring “just enough to get by” from your business, is NOT supporting your biggest goals Taking leaps and chances is one of the most exciting things in life. It may be an old cliché, but you'll never know until you try! Find your worth, learn your worth and go make some magic! “If you want a change, be that change!” “Everything you want is on the other side of fear.” - Jack Canfield In This Episode You Will Learn: Three common blocks keeping you from success How to get out of your own head Why money should not be a scary word Finding your worth Resources: www.LoriHarder.com/video Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook. You can also see more at my website: LoriHarder.com
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036 LEWIS HOWES, Achieving Greatness and Living Your Passion and The School of Greatness
14/06/2016 Duração: 56minI am so incredibly honored to share with you today's guest, one of my absolute biggest mentors, Lewis Howes. Lewis is a New York Times Bestselling author of the hit book, The School of Greatness. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men's National Handball Team athlete. Lewis hosts a top Self Help podcast called The School of Greatness, which has received millions of downloads since it launched in 2013. He was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Lewis is a contributing writer for Entrepreneur and Yahoo Health and has been featured in The New York Times, Forbes, Men's Health, The Today Show and other major media outlets. Following his dreams, Lewis started out as a professional football player. It wasn't the fame or fortune he was pursuing, but was more to prove to himself that anything is possible. “L
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035 Awaken The POWER of FEMININE ENERGY with Elizabeth Dialto
09/06/2016 Duração: 54minKnown for her raw, honest and grounded approach to self-help and spirituality, Elizabeth Dialto is the founder of Wild Soul Movement, author of Un-tame Yourself, and host of the popular Un-tame The Wild Soul Woman Podcast. She’s been a teacher, leader, speaker, coach and trainer to groups and individuals for 13+ years and she also consults organizations ranging from start ups to large corporations such as Dove UK. Wake up the parts of yourself that you didn't even know existed, here…now…today, with Elizabeth. Get out of your own head and start creating the life you deserve. “Everything you've ever needed has always been inside of you.” Elizabeth teaches us that it’s not about being in competition. It’s not about being ranked or being right. It’s about learning and knowing your worth and that your “perfect life” begins with YOU. We wont always know how to make it happen, but the most important thing is to hold your vision and hold your faith. “Everyone’s purpose is to just be the best version of themselve
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034 QUICKIE! How to Use the Seasons of Life to Your Advantage
07/06/2016 Duração: 11min“For everything there is a season and a time for every matter under heaven.” Ecclesiastes 3:1 Just popping in today to spread some love on my listeners and remind you that there is a reason for everything! We may not see the reason right away, but it is there… you just need to keep the faith. “I have spent the majority of my life resisting this, not realizing that seasons bring rejuvenation, seasons bring new energy, new beauty and new lessons.” Sometimes we get the luxury of planning or seasons and the outcomes of life, but most of the time, it is not up to us. This is when it is important to find the beauty in the madness. There is no rainbow, without rain. In This Episode You Will Learn: Keeping the faith Finding the beauty in the grey areas Knowing there is a reason for everything Enjoying each season Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook
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033 QUICKIE! YOUR HAPPINESS - Are YOU In a COMMITTED Relationship with IT?
03/06/2016 Duração: 11minAre you in a committed relationship with your happiness? This is by far the most important relationship you'll ever have. Clearing space for the things that make us the most happy is vital. We are responsible for our own lives, no one else controls our schedule. Does Happy Hour with your girls, every Wednesday at 7pm make you happy? Perfect. One extra dirty extra shaken martini comin’ right up! In This Episode You Will Learn: -Committing to your happiness -Learning to clear your schedule and make time -Creating habits -Making yourself a priority -Releasing Checkout my website at http://www.loriharder.com Follow me on social media @LoriHarder on Instagram: https://www.instagram.com/loriharder/ Lori Harder on Facebook: https://www.facebook.com/Lori-Harder-110046032392720/
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032 How To Turn Your SETBACKS Into COMEBACKS with Jenna Phillips Ballard
31/05/2016 Duração: 46minJenna Phillips Ballard, is a Total Wellness Philosopher. She began her career in 2006 as a certified personal trainer and life coach for celebrities and has been featured on Dr. Phil and The Doctors. Halfway through her career, she realized that she had a bigger calling. She's now on a mission to motivate and inspire as many people as possible to become leaders and make this world a better place. She's committed to redefining what it means to be a millionaire or billionaire, and this will depend on the millions or billions of lives we touch, enhance, and improve as an army of thought leaders. Jenna wants everyone to truly fall in love with themselves, because Self Love will heal this planet. She discovered the power of Self Love when she made a full recovery from brain damage after waking up from a coma in 2000. Her commitment to making a full recovery depended solely on how she thought of herself, and she realized that her purpose is to empower others to break through their limiting beliefs and create an u
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031 Questions YOU Should Be Asking Yourself with Ian Ryan
26/05/2016 Duração: 43minIan Ryan is the founder of http://www.fearlessandhealthy.com and the host of The Fearless And Healthy Podcast, a top ranked iTunes New & Noteworthy podcast in health, self-help and education. With over 9 years experience as a highly sought after health coach, Ian believes in a holistic approach to wellness and putting a large emphasis on mastering mindset. His vision it to help one million people step into their true calling and live a healthy, confident and fearless life. Ian's motivation to create fearlessandhealthy.com was in large part influenced by his 25 year old brothers death in January 2015. This tragedy was the catalyst behind his podcast, cross country move and desire to inspire people on a bigger scale. Ian believes that wellness can spark the change necessary to change lives both inside and out. For More, visit http://www.fearlessandhealthy.com http://www.loriharder.com
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030 Break BAD HABITS and Beliefs with RITA CATOLINO
23/05/2016 Duração: 51minRita Catolino is a certified personal trainer, online coach, motivational speaker, fitness writer, cover model, mother. Her passion for fitness and helping others can be attributed to having gone through many of her own struggles with weight her entire life. After fighting a family trend of obesity, she decided to make a positive change after giving birth to her daughter in 2007; those obstacles into a positive philosophy shared with those who work with her. Rita’s clientele includes women from all around the world; from lifestyle clients to athletes. Catolino’s philosophies and ideas have been featured in top fitness publications including Oxygen Magazine, Inside Fitness Magazine, Natural Muscle Magazine and Strong Fitness Magazine, BodyRock TV and 6 Pack Fitness. Most recently, Rita has found her way back to her roots and the kitchen and developed her own healthy cooking show- Your Beautyfuel with Rita Catolino. Rita’s passion for helping others and remaining current in an ever-changing industry is what
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029 How to Become a Warrior of Self Acceptance Kathryn Budig
19/05/2016 Duração: 48minKathryn Budig is an internationally celebrated yoga teacher and author known for her accessibility, humor, and ability to empower her students through her message, “aim true.” She is a warrior for self-acceptance, honesty, and helping her students and readers find true balance. The Kansas native graduated from the University of Virginia with a double degree in English and Drama before moving to Los Angeles, where she trained under the tutelage of Maty Ezraty and Chuck Miller. With over a decade of experience in her field, she is the yoga contributor to Women’s Health magazine, writes weekly for Yoga Journal, and serves on the Yahoo! Health advisory board as well as contributing regular recipes. She’s a sponsored athlete in Under Armour’s “I WILL WHAT I WANT” campaign, an ambassador for Ford’s “Warriors in Pink,” and the founder of her animal project, Poses for Paws. She is the creator of the Aim True Yoga DVD produced by Gaiam, author of The Women’s Health Big Book of Yoga, and recently released her second b
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028 Understanding CHAKRAS to Tune Into What You Need w Catherine Cowan
16/05/2016 Duração: 46minPassionate about inspiring people to feel and be their most brilliant self, Catherine Cowan is a yoga teacher, Reiki Master, and holistic life coach. Learn more at http://www.loriharder and http://www.theholisticway.ca
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027 Get SEXYFIT with ZLATA SUSHCHIK
13/05/2016 Duração: 01h03minZlata Sushchik is a lifestyle coach, sports nutritionist and founder an online fitness coaching company called Sexyfit. She grew up in Moscow, Russia and moved to the US when she was 16. Throughout her career as a fitness competitor she was awarded top 5 placements at 26 shows in-cluding top 3 national titles. Her work has been featured in Muscular Development, Flex Magazine, Rx fitness and countless other publications. Sexyfit method has helped women lose over 6,500 pounds by providing virtual nutrition, fitness and accountability coaching to help you live a healthier, happier and sexier lifestyle. Zlata is known for her no nonsense, no BS approach to health and fitness. At Sexyfit, she is focused on creating a foundation for sustainable lifestyle to help you get in shape and most importantly create the habits to keep your sexy fit body. She resides in San Diego, enjoys long walks on the beach, caramel cupcakes and kale smoothies. She collects Nike shoes and is a member of four local gyms #FitGirlLife Sh
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026 QUICKIE Why EVEN CARE?!
12/05/2016 Duração: 11minDon't walk through life not believing in yourself. You need to take FULL Responsibility for your own inspiration. Visit Me at: http://www.loriharder.com
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025 Breaking FOOD and LIFE EXTREMES with JORDAN YOUNGER
06/05/2016 Duração: 58minJordan Younger is the blogger behind the #realness-based wellness and lifestyle blog The Balanced Blonde. She is also the creator of the health-inspired conscious clothing line TBV Apparel, and author of the memoir Breaking Vegan. When she isn't caught up in writer-blogger-land, you can find Jordan on the yoga mat, snuggling with her kitten, sipping on green smoothies in Venice, laughing way too hard at her own jokes, and training for marathons because she is crazy. Jordan’s Instagram, the Blonde Vegan, was created with the hopes of spreading her healthy lifestyle to her followers. After watching the numbers grow on all accounts, she realized that sharing this bit of her life could be more than a hobby, an entrepreneurial opportunity. The Blonde Vegan Blog was then born, where full recipes and lifestyle stories were shared. Letting people glimpse into her life, is what made Jordan happy. Eventually switching from Vegan for personal reasons, Jordan then rebranded herself from The Blonde Vegan, to The Balance