Nasty Women Radio

** BRAND NEW NWR MEDIA KIT!! ** Would you or a brand you know like to sponsor Nasty Women Radio (across YouTube, iTunes, AND Stitcher)??   Share our BRAND NEW MEDIA KIT to get acquainted with us, our mission, our audience, and our sponsorship packages!   Episode 27: Nazis 0:13 – Today we're obviously talking about Nazis 2:49 – "Unite the Right" Rally – just the facts 6:14 – White men: What's being taken from you? 7:48 – History has already been revised to erase women, the abuse of women, people of color… 9:52 – But, it's 2017, discrimination isn't a thing, right? 12:04 – We are living in a time in America where racism has this new permission to breathe 17:12 – Messy politics + a bad earpiece [insert eye roll] 20:11 – If you still don't understand white supremacy… 24:08 – A message to white people (& DISCLAIMER) 29:04 – I keep fucking up and saying the wrong shit + feeling defensive 35:08 – Silence is complicity + What to do when you don't have words 39:09 – Where are we as white women? 40:06 –

Episode 25 : Self-Presentation 00:32 – Videos of myself…with myself 2:00 – Privacy when littles are constantly playing with our phones 2:57 – Intro to this week's subject 6:16 – Policing our kids' clothing – especially girls 11:48 – How I see kids expressing themselves now + How community perpetuates self-expression 14:35 – As a woman, you can either be sexual OR you can be intellectual… 18:21 – Being comfortable in what you choose vs. being comfortable in what your peers choose – and the freedom to make that choice 22:55 – Self-reflection on judgment, triggers, and beliefs 24:50 – What I wish more men were upset about… 27:44 – "We don't respect you and you're not safe" – CULTURE 29:19 – There is no outfit that will communicate exactly who you are 33:58 – That's not appropriate for children… 37:47 – Underbutt + judgment 41:48 – Moving forward thoughtfully…   Rate.  Review.  Subscribe. SHARE THIS PODCAST!! Please? YouTube: https://www.youtube.com/watch?v=oslKqtdX9JE iTunes: https://itunes.appl

Episode 24 : The Lie of Having Your Shit Together 0:57 – There's a LOT of pressure for millennials today 1:35 – I feel so fortunate that social media wasn't a part of my younger life 3:08 – What we were doing in our early twenties 7:43 – The most important thing Neg learned in her 20s 9:54 – For the first time the other day, I reflected back on college and realized I love the woman I was 13:24 – How I feel like I have my shit together 20:32 – Perfectionist society and choosing your own priorities 23:24 – Stop auditioning for relationships + Hustling for worthiness 29:30 – Getting over it 32:23 – Unpacking, authenticity, and honest relationships 34:48 – It's OK to be vulnerable 37:36 -  Whatever you do, someone is going to make fun of you 42:13 – It was like reading a whole different book 44:15 – Tools we would recommend 44:30 – Finding people through social media that resonate with you, not what you think you should be doing 45:21 – Connections vs. comparison 47:00 – There's not really an "all together"

Episode 23 – Body Hair! 0:46 – Neg's body hair removal inner dialogue 2:37 – The why and how of body hair removal – a history 6:54 – Make yourself slippery and then no one will attack you 8:47 – "Who wears short shorts?" 10:48 – How marketing plays into female hair removal 12:52 – "Lady Pens" 13:20 – So, Neg, what's YOUR body hair sitch? "I'm not embarrassed or ashamed of it, and I don't keep myself from showing up because of it, but I do like removing it." Neg 16:58 – Erin's body hair sitch – and making sure its removal is for her 19:52 – No more with, "I'm OCD," unless you have that. 20:35 – On the topic of not wearing underwear 23:06 – A woman is supposed to look like whatever the fuck she looks like 25:34 – It doesn't make you less of a feminist if you shave your legs 26:26 – I'm just excited, because I didn't know I was trash. And now I am. 28:12 – We get to decide for ourselves what is classy or elegant or attractive…and if we give a fuck about any of those things 30:00 – If you remove it, more power to

Episode 22: Second Listener Q&A 0:20 – Neg's Nipples 1:00 – Choices for decorating our faces: does it leave us more or less empowered? 4:30 – How do I know if changing my physical appearance is for me and not for someone else? 6:55 – You don't have to show up bared faced on social media to be authentic 8:21 – Neg's Nails 10:34 – Your opinion of me and how I dress, decorate, etc. is your problem 15:16 – Anybody know where I can get a swimsuit in my size to have my butt out in? 16:30 – On to listener questions… 16:50 – What are the consequences of a woman having sex because she feels obligated to, and just because she wants it to be over? 20:14 – Nothing prevents cheating, except for…   "Your role as a woman is whatever the fuck you decide your role as a woman is." – Neghar Fonooni   25:16 – Tarot: where do I begin? 39:35 – Any advice on showing up vulnerably and powerfully in the workplace? 42:24 – "I love everything Neghar said, but it looks like she forgot her pants." Say WHATTTTT? 53:50 – "You

Episode 21: What the FUCK is happening right now? **Erin isn't often at a loss for words…so this episode is monumental for SO MANY REASONS** 1:27 – Philando Castile verdict – also, not an isolated issue 7:23 – When someone dies in an every-day restraint scenario, EVERY fucking thing changes 9:20 – It's not even a police officer's job to execute a dangerous criminal 11:05 – Obviously there are great police officers 12:21 – When I see police officers, I think, "Am I fucking something up?" 13:12 – Dear White People + being treated differently on a regular basis 16:00 – Jordan Peele's Get Out 17:04 – Colin Kaepernick's movement – Know Your Rights 18:30 – I don't know how to correct for a legitimate fear that is based in racism 22:41 – What are we going to demand for our own communities around this? 24:23 – In HAPPY news, Beyonce had a couple of babies + how she handles drama! 28:48 – Back to bad news – NC says you can NOT revoke consent once it is given… 34:14 – This is where we are at in America today 34:56 – W

Episode 20 (??): Wonder Woman and femininity and whatever else pops up! 00:54 – Neg's thoughts on "Wonder Woman" (movie, 2017) Side note – the director is from Lawrence, KS (where Erin hails from), and, a WOMAN! 1:45 – "As the sociopolitical climate stands currently, we can't afford for this film not to crush" 2:32 – Mentioning the controversy around Gal Gadot 4:36 – Here at NWR, we don't want to avoid the messy conversations… 5:21 – Gal isn't my hero. Wonder Woman is! + what Neg learned about her training 6:56 – Uh…Robin Wright TOTALLY made up for Buttercup (finally) 7:45 – Erin's thoughts on the movie 7:57 – SPOILER ALERT!!! FAST FORWARD TO… 10:30 – Fair criticism – when you get ONE female superhero movie, there is so much that it won't get right! 13:57 – Something we can learn from Wonder Woman – preparing girls in our culture… 14:42 – Ann Wolfe – world-class badass who is NOT afraid to take up space! 16:00 – We need to stop saying "Women CAN be strong" 16:39 – The new animated "Snow White" movie…things ar

Episode 19: Consent 00:25 - Definition 1:34 - "I would just do it anyway." 4:20 - It's too bad Erin hates men… 5:20 - It's about OUTERcourse, too 8:00 - Conversations with our kids about sexual consent 16:20 - Is it possible to rape your spouse? 17:41 - Sneak attack games at the pool and safe words 22:57 - Thinking of "pesky" sexual assault allegations 25:40 - Consent is SEXY 26:50 - There are APPS!! 28:00 - Dick pics: I would like to share an artistic portrayal of my dick with you! 33:32 - We always question the victim. 34:45 - It's about power and control, not about sex - there are PLENTY of willing participants! 35:21 - Explaining "The Bachelor" + digging into "Bachelor in Paradise" news… 43:14 - Bottom line: EVERYONE has to be on board. 47:27 - The beginning of the lack of consent comes from immaturity and the inability to discuss this stuff   Rate.  Review.  Subscribe. SHARE THIS PODCAST!! THESE ARE ALL FORMS OF ACTIVISM!!!! Instagram (find us there!) - https://www.instagram.com/nastywome

Episode 18: Activism 1:17 - Clothing sizes are bullshit 4:02 - Today we thought we'd talk about different forms of activism after seeing some really cool walk outs recently at graduations 6:45 - Organizing via Facebook 8:05 - Speaking to the young white women who looked so confused/shocked during the ND walkout... 9:56 - This is a really inflammatory time in America because we have inflammatory politicians 14:53 - Lots of ways to get involved - Planned Parenthood 17:38 - The most important pieces of activism to Erin right now… DM US ON INSTAGRAM WITH QUESTIONS/CONCERNS/IDEAS!! 19:22 - How do you respond to comments from coworkers that are inflammatory/bigoted? 23:47 - I'm not necessarily looking to change someone's mind all the time, I just want to make it significantly more annoying for them to show up with that perspective… 26:04 - If we started speaking up, it would be a much less safe place for people to be bigots 32:40 - Violence Against Women Act 34:05 - Volunteering as a form of activism 35:28 - Donat

Episode 17: Internalized Vulva Phobia 2:00 – Neg: How'd you become the princess of camel toe? 5:05 – Our feelings about camel toe ARE internalized misogyny 6:24 – Female genitalia shaming 7:43 – Taking on camel toe activism and normalizing the SHIT out of it 8:24 – Is Jen Sinkler now Princess Moist? 9:48 – Internalized vulva phobia is just internalized misogyny and unpacking that 11:48 – Camel NO and moose knuckles 13:24 – We've been conditioned to hide it, but you can love how it looks!   Questions – Concerns – Feedback? NastyWomenRadio@gmail.com   Rate.  Review.  Subscribe. Share. Please? Instagram (find us there!) - https://www.instagram.com/nastywomenradio/ YouTube: https://www.youtube.com/watch?v=oslKqtdX9JE iTunes: https://itunes.apple.com/us/podcast/nasty-women-radio/id1197519158?mt=2

Episode 16: Reverse Racism - It's a lie Questions – Concerns – Feedback? NastyWomenRadio@gmail.com Rate.  Review.  Subscribe. Share. Instagram (find us there!) - https://www.instagram.com/nastywomenradio/ YouTube: https://www.youtube.com/watch?v=oslKqtdX9JE iTunes: https://itunes.apple.com/us/podcast/nasty-women-radio/id1197519158?mt=2  

Episode 15 : Street Harassment 1:20 – I experience this EVERY SINGLE DAY + getting desensitized 5:10 – My experience with Midwestern hospitality vs. street harassment 7:18 – The psychology of cat-calling 8:13 – It makes me feel small, it makes me feel unsafe… 9:30 – I want to see more men say, "Knock it off!" + implied ownership 10:50 – It's really possible to give compliments without being skeezy 12:29 – If I want to engage with a woman, how else am I supposed to do so? 14:25 – It's evolutionary for men to want to spread their seed, right? [eye roll] 15:34 – Why aren't more men offended by this? + and what we do when we see an attractive person 17:17 – The topic of rape culture + arguing with me about my experience 18:24 – The: "But, this isn't just an issue for women…" argument 21:27 – Don't ask me what I was wearing 25:15 – When women experience it, we feel unsafe 27:45 – LISTEN!! 28:16 – Hollaback and what we can do 34:00 – Why do I need a gun to feel safe? 36:09 – Raising our kids to be aware and respect

Episode 14 :: Is Fitness Feminist? 0:36 – Erin messed up! "Exploring" and "experimenting" are terms that feel a little heteronormative… 2:33 – I catch myself saying "You guys"! 6:10 – Slow the FUCK down 8:28 – Consistency and cycles 9:45 – Tease: "I just read a book about orgasmic meditation!" 11:24 – Let's get on topic, here! 12:22 – There is a lot of controversy in the stock photo world 13:29 – Is it ok to want to become lean, and use fitness to do so? 15:16 – Autonomy as a driving force of feminism 16:00 – Focus is on women becoming smaller and/or fitting into a narrow standard of beauty 18:37 – Fitness is SO important for mental health, so take the parts of fitness that you don't want to be part of your inner dialogue, out! 21:43 – How social media is helping the feminist movement in fitness 23:49 – Erin stopped lifting weights + you can just move 27:49 – You have to feel your best to show up and give your best 29:00 – Doing it for someone else is a distraction I can't afford…Dammit, we've got to care abo

iTunes: Episode 13 :: SLUTS?? 1:12 – Capturing our menses and dissecting THINX under fire 5:33 – Sending lady nudes to my friends, and peers 8:54 – Should we shop THINX and what do YOU want to take a hard stand on? 12:46 – SLUTS: a term of endearment? 15:09 – I don't know what a slut is 15:45 – Using it derogatorily – WHY? 17:11 – I wonder if my being called a slut leant to more aggressive experiences for me (NOTE: the aggression is ALWAYS on the aggressor) 18:52 – How did YOU respond to being approached as "easy"? + learning to be NICE 21:37 – Societally, we think we have some kind of right to judge how people show up in their bodies and lives 22:45 – We aren't educating our children at all   23:40 – TRIGGER WARNING STORY (through 24:20)   25:00 – I wish more men would speak to this… 26:10 – Putting our daughters in protective outfits 31:04 – I am at the point where I am so sick and tired of being street harassed that I'm aggressive about it now 33:50 – Erin's big fancy news! 35:44 – I am SO glad

Episode 12 :: First Listener Q&A 2:23 - I just took Plan B for the first time… 3:37 - Do we talk about tampons enough? 5:40 - Plan B continued 7:08 - RADIANCE RETREAT: Details & Real Talk (http://womensradianceretreat.com/) 11:05 - Whose period is more powerful?   Follow us on Instagram!! :: https://www.instagram.com/nastywomenradio/   13:06 - We got TROLLED and what makes me physically ill about it 16:51 - ANAL episode feedback, our missteps, and NEVER go B to V!!   Miss the ANAL episode? Check it out! YouTube: https://www.youtube.com/watch?v=oslKqtdX9JE iTunes: https://itunes.apple.com/us/podcast/nasty-women-radio/id1197519158?mt=2   23:27 - What's the deal with mansplaining and men commenting on the female body? 26:38 - We're CALLING OUT THE MEN: Why DO you want to talk about women's bodies and give us unsolicited advice? 30:14 - How do I get out of the comparison trap? + Make your own stuff & FUCK your table 36:36 - Addressing Roles: Gender Roles, Over-Identification wit

Episode 11 :: Cultivating Confidence 0:43 - The myth of consistent confidence and worthiness 3:30 - Your presence matters 4:36 - Navigating feedback and not taking things personally 10:06 - Showing up as I am 11:06 - What makes you feel low and moving out of it (the pendulum) 16:15 - Internal Struggle: the judge and the victim 17:38 - Beyonce doesn't wake up as Beyonce + tangent (putting energy towards change...and Beyonce) 20:12 - What happens when you put too much stock in others' opinions 21:02 - Attaching outcomes to projects 23:24 - "Write drunk, edit sober." 26:25 - They key to feeling confident is… 27:09 - Inviting clarity in and tree huggers 35:21 - Tear experiment - It's OK to cry 37:56 - This idea of perfection shows up everywhere 39:27 - What's in the way of you showing up as you need 40:05 - Confident people own their mistakes 42:27 - When it's appropriate to apologize 45:44 - Let's talk daily confidence rituals 51:38 - Music as a confidence boost 52:28 - Borrowing power 54:48 - Nobody is doing it

Episode 10 :: BAD MOMS 1:19 - Seeking diversity in Momming, not some standardized "perfection" 3:10 - I lived so many years feeling guilty that I wasn't the mom I was supposed to be 5:33 - The politics of PTA & not room parent material 9:56 - Talking about, and unpacking, guilt 13:10 - Have you ever been mom-shamed? 16:26 - I censor myself around other people's' kids while still showing up as myself 20:37 - I am someone's mom...and I am a whole person raising a whole person 21:58 - Female Speakers at events → do they exist? + a solution 25:51 - My primary identifying characteristic isn't "MOM"...does that make me a bad mom? 28:24 - "I had all of these hopes and dreams. And then I had you…" & adding self-care to the mix 32:19 - The taboo of not wanting kids and talking about it 35:30 - Defaulting to Mom Group 42:39 - Pregnant friends, mom forums, and support 48:27 - Finding your place as a mom and permission to show up as you want  

Episode 09 :: BODY IMAGE 1:30 – Addressing #BoPo & Body Image Overview/Intro 2:39 – You might not realize you have issues with your body until something sparks it 3:20 – Neg's story 8:30 – "If, Then…" 11:10 – Neg's main healing mechanism 13:00 – Erin's story 15:14 – "Just love yourself", and other bullshit tropes 20:50 – You have to be mindful of your own stuff…it's not one-size-fits-all 21:05 – Is it worth it for me to track macros? 22:29 – Freedom vs. Restriction 24:28 – "Everybody knows that if you lose the correct amount of weight, guys don't cheat anymore" 26:37 – We aren't thinking about ourselves and what we want 26:53 – How Erin suggests people start… 27:27 – Nothing will change unless we change. 30:00 – Magazines are NOT fully to blame for where we are... 31:12 – The Beauty Myth 32:27 – Stepping OUT of the box just to create a new one? 35:04 – There's ALWAYS a way for you to be failing… 35:56 – It's all about that ROOT wound 42:49 – Where I agree with the body positivity community… 43:43 – I FUC

0:01 - I try to convince all the women I know to have anal sex 1:06 - Why we are talking about it 2:15 - Erin's brief narrative - It wasn't working for me 3:45 - "I think I should create detailed metrics about this" - Neg 4:10 - Let's talk EXPLICIT CONSENT 5:24 - Communication is sexy 9:03 - "Pure" societies and the "sanctity of your asshole" 11:30 - Opening up to conversations on pleasure 13:18 - Shout out to the Punany Poets & Pussy Potions Tea! 14:53 - Finding extreme pleasure 15:43 - You don't have to try it, but I ask you to… 17:22 - It's far easier to time simultaneous climax 18:42 - Laying out options...choose what's best for you 19:52 - Fear of having an accident 20:40 - What made you continue exploring this option for yourself? 23:07 - Avoiding accidents 24:20 - How anal sex is portrayed in porn 25:40 - Safety & security conversation 27:20 - Erin's labor poop story 29:35 - Positions in porn make anal uncomfortable & positions for most pleasure 35:36 - Is there prep work? What's the forep

2:02 - The winter slow down 5:00 - Ritual: Out of reach? And defining it… 8:28 - Do I have to stick to the SAME rituals always? 9:21 - Neg's right-now 15-minute morning ritual & how she carries it through the day 12:02 - Neg's ideal morning ritual (aka: The Sunday Version) 15:26 - Erin's AM Ritual 18:20 - My bullet journal 21:11 - My mother's road rage 24:20 - Why rituals are SO important 25:50 - Neg's PM Ritual (incl. herbal painkillers) 30:00 - Erin's PM Ritual 33:114 - I love the idea of baths 35:59 - The Fancy Bath Ritual 39:13 - Why you are hesitating to start a ritual & how to stop 40:33 - Outdoor ritual: get connected to and rooted in nature 42:49 - Tarot Cards