This Moved Me

Feeling overwhelmed with all the things you need to do to uplevel your speaking? Today we'll tap into the insights of VA and systems coach Molly Rose, as she talks about how best to outsource tasks so we can scale more easily!

Today, we are talking about the story-first approach - most people know how important stories are, but most people are also not putting stories to work in their business in a way that is actually based on persuasive theory. You have the free stage of social media at your disposal every day. So how can we truly take advantage of it using this approach? 

Check out this week's episode - all about 3 powerful mindsets and mantras that help buffer us from the fear of rejection. Please note: they can't buffer us from rejection itself! - that is just part of what we do!! - but it CAN help us be brave! Cheering you on!

We are talking about rejection and the fear of rejection. The truth is that we are risking rejection every time we speak. As we put our face and our voice and our stories out into the world, it is just a part of it. Here are some tips for handling that rejection!

For those of you who face those moments of discomfort and think it must mean something that I'm this uncomfortable or that it's this awkward or that I am suddenly wondering if I know anything. It doesn't actually, it's just a part of the process. I want to share with you three really simple things that you can do when you face that moment of discomfort that shows up in all kinds of different ways.

I am doing a little mini-training for you about the pre-talk ritual and how we prepare ourselves to be really present with our audience and to do our best work and really show up and love them up the best that we can. It does take some preparation, and I think finding a ritual is really, really important.

We are talking today about the strategies that we need to get through the bumps that happen in speaking! I want to share with you three strategies that I have used to help me get over the bumps of creation, and that I teach my speaker to use too.

Today, we're going to talk about how our expertise can drive us out front - and really knowing what our expertise is. The key is to get really clear about what you do and what you do not do - what is your particular superpower and what isn't. I'm sharing some tips on how to do that!

Three steps to fully take advantage of the free stages that are just WAITING for you! And here are some of the resources I talk about in this episode: - 1 - The Simple Story Framework: https://www.bemoved.com/ssf - 2 - The Speaking Confidently Series (to help you put the SSF to good use!): https://www.bemoved.com/confidently

What is the Simple Story Framework? I'm explaining the components of this framework and why it works!  (And grab yours at bemoved.com/ssf)

Check out this week's episode, all about how to align your content, prepare, and perform in the moment on the "free stages" (like a podcast!)- all while establishing and deepening those powerful networking relationships. Aw YEAH!

My amazing speaker, Jenn Whitmer, takes advantage of her story content and uses them in “free stages” every single day! Listen in on how she does that— and a super cool new framework that will distill that content mess into connection— simply.

If you've been thinking about starting a podcast (or have it on the 'someday' list..) - check out this great conversation with the awesome Elzie from Podcast Town! We're chatting about the benefits of starting a podcast, tips and tricks, and new trends in the podcasting world. 

Are you “kinesthetic”? Yeah, me too! The awesome Erika Biddix from Aught Entrepreneurs joined me today to talk about the body— this thing that we need, that we have a complicated relationship with, and that allows us to have full and authentic expression - IF. … There is a moment when things can go too far. So - How do you know when it’s gone too far?? Check out this short conversation to find out!

Today, I'm going to talk you through four tools that I use almost every day that help me show up and speak my story. That help me be visible. That help me do what I do. Hopefully today you can find something that you want to try and check out!

Does Perfection ever keep you from getting out front? It does for me, and I know for so many of you, as well. Nicole Severson - one of my amazing speakers in Signature Talk Studio started working with me through my free BeVisible Challenge, and she faced head-on her challenges with Perfection. She came to all the free trainings, asked all the big questions, and took all the risks... and though she's not "done" with perfection (let's be real, we're never really done!) -- she found some strategies and approaches that help. And she's DOING IT. I wanted you to hear from her, too. She's awesome.

Today's podcast is all about the mindsets we need in order to really show up. You have the content inside. You have the expertise. You've got an idea. You've got something to say. You're representing your business and your idea. And sometimes it's a mindset thing that is keeping us from stepping out front and being seen. 

Today, I am sharing three simple (yet effective!) strategies to battle imposter syndrome with the body. We are talking about how to breathe, ground, and show up for our audience. 

What helps you get over the hurdle and step out front?  Tiffany Mattick of There She Grows joined me for this live where she shared her journey from invisible to visible. So many great gems and AHA's in this!

How do we make the most of our story? Today, I want to deconstruct that a little bit and learn how to really leverage your story so that it helps grow your business.