Hyper Conscious Podcast

Send us a textWhen crafting harmonious relationships, understanding and boundaries are not just buzzwords; they are the bedrock of lasting connections. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the profound exploration of how non-negotiables and personal boundaries shape our interactions and, by extension, our lives. This conversation guides understanding how clear-cut expectations and boundaries can cultivate compatibility, clear communication, and emotional maturity, leading to relationship and professional success. It's a call to embrace the transformative journey of personal development while recognizing the importance of preserving our core attributes amidst this growth.Links mentioned:To learn more about group coaching, https://www.nextleveluniverse.com/group-coaching/ Discount Code: NLULISTENERThe 25 Conscious Love Languages: Alan@nextleveluniverse.com______________________Website

Send us a textHave you ever hit what felt like a brick wall in your career, only to discover it was a stepping stone in disguise? Swapping the certainty of a pay stub for the promise of a better quality of life, only to face rejection. In this episode, hosts Kevin Palmieri and Alan Lazaros peel back the curtain on those heart-dropping moments to reveal how they unexpectedly charted my path toward positive growth. They'll share stories of transformations born from the ashes of professional setbacks and the surprising benefits of taking a few steps back to leap forward. Throughout the dialogue, they focus on the power of resilience and the beauty of life’s full pendulum swing. They emphasize that every setback is an opportunity in disguise and that our greatest lessons often come from the most challenging times. This conversation reflects their journey and invites all to transform their pains into power, embracing the growth that can come from life’s inevitable setbacks.______________________Website

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros discuss their financial struggles to a place of abundance. They've learned that money's true value lies not in accumulation but in its potential to uplift and empower. They tackle the often-taboo subject of wealth, examining our emotional ties to money and how a scarcity mindset can hinder our ability to give, embarking on an intimate journey through our financial pasts, present ambitions, and the remarkable impact generosity can have on our lives and the world around us. This conversation is a powerful reminder that the path toward financial freedom is not just about the money in our bank accounts but the generosity in our hearts. By redefining our relationship with money to include a generous spirit, we open ourselves to a more prosperous, meaningful world of wealth.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching: https://www.nextleveluniverse.com/group-coachin

Send us a textDiscover the magic of personal transformation with a simple twist to your thought process: crafting the right questions! In this episode, hosts Kevin Palmieri and Alan Lazaros discuss how this dialogue is like a treasure trove for those seeking self-improvement as they unveil the questions that can catalyze profound self-awareness and lead to meaningful change. Whether you're grappling with insecurities or trying to pinpoint vulnerabilities, questioning is your ladder to climb out of any rut. The beauty of this conversation lies not only in the practical advice provided but also in the philosophy that underpins it: the belief that each of us can transform our lives through the simple yet profound act of asking the right questions. It's a lesson in self-empowerment and a testament to the idea that the potential for a life-changing answer lies within every question.______________________Website

Send us a textHave you ever faced the discomfort of voicing your insecurities or the challenge of delivering feedback that could ruffle feathers? In this episode, hosts Kevin Palmieri and Alan Lazaros explore the realms of vulnerability from two distinct perspectives: the internal struggle of acknowledging our deficiencies and the external challenge of providing constructive feedback. They delve into the delicate dance of maintaining vulnerability in business and personal relationships, aiming to give you the insight to handle these sensitive interactions gracefully. Embracing vulnerability and the art of constructive feedback can lead to profound personal growth and more meaningful relationships. It's a journey that requires courage, honesty, and a commitment to continuous self-improvement. As we continue to navigate this path, let us do so with compassion, understanding, and a deep appreciation for the transformative power of open, heartfelt communication.______________________Website

Send us a textEver felt like you're juggling too many tasks but not genuinely accomplishing anything? That's about to change. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss how to unlock the secret to blending high productivity with the serenity of balance. Share their transformations from relentless doers to maestros of practical action, revealing the unexpected activities that sharpen our minds and spark innovation. They also delve into the seemingly counterintuitive practice of meditation and demonstrate how it can be harnessed as a powerful ally in your quest for breakthrough insights. Mastering productivity is not solely about doing more; it's about doing what's most important more effectively. It requires a balance of deep work, directed tasks, and downtime, all while minimizing distractions. By redefining what productivity means on a personal level and aligning it with individual goals, anyone can unlock the secrets to work-life harmony and laser focus for more signi

Send us a textHave you ever felt the suffocating grip of perfectionism and the silent whispers of shame? In this episode, hosts Kevin Palmieri and Alan Lazaros are peeling back the layers of these complex emotions with one of their treasured clients, who bravely share their journey from critical feedback in their youth to the relentless pursuit of flawlessness in adulthood. They’ll tackle the roots of perfectionism and its dance with shame, revealing how they can distort our self-image and hinder personal growth. The path to healing from shame and perfectionism involves confronting painful emotions and past regrets but also necessitates a compassionate approach to self. The journey through shame and perfectionism is not a solitary one. The value of community—a group that understands and celebrates the shared human experience to unshackle personal growth.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching: https://www.nextleveluniverse.com/group

Send us a textIn personal development and emotional well-being, vulnerability often carries an unjust stigma. It is mistakenly equated with weakness when, in truth, it's a profound source of strength and a catalyst for growth. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss building support networks before life's inevitable storms. This discourse encourages everyone to introspect and take stock of the people and spaces surrounding us. Are they conduits for your growth and vulnerability? Do they serve as your emotional umbrellas? The conversations we share in this episode are more than mere discussions; they are life lessons, reminders, and guideposts for anyone looking to embrace the full spectrum of human emotion and connection.Links mentioned:To learn more about group coaching, https://www.nextleveluniverse.com/group-coaching/ Discount Code: NLULISTENER Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/______________________Website

Send us a textHave you ever felt like you were on the brink of something bigger but unsure how to make the leap? In this episode, hosts Kevin Palmieri and Alan Lazaros take a deep dive into the journey of self-belief and its transformative power in shaping one's identity. It's a candid exploration of the emotional odyssey that unfolds when we challenge the boundaries of who we believe ourselves to be and embrace the process of becoming. It’s a tribute to the human capacity for change and our resilience as we navigate life's transformations. It's a reminder that we are not static beings; we are constantly evolving, learning, and redefining who we are. Embracing change is not just about finding the courage to act but also about having the wisdom to listen—to ourselves, others, and the subtle cues that life presents.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching: https://www.nextleveluniverse.com/group-coaching/Discount Co

Send us a textHave you ever grappled with the weight of your self-worth? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss an intimate conversation that delves into what makes us value ourselves. Through their stories of loss and the subsequent journey to rediscover esteem, we can confront the tough choices that test boundaries. They explore why saying 'no' may feel contrary to our nature but is a fundamental step in acknowledging our worth. It is a heartfelt reminder that will encourage you to consider how you prioritize your needs and where you draw the line. Anchor your worth not in the fickle tides of societal approval but in your core values and the communities that appreciate you for who you are. This practical approach demystifies building self-belief and encourages listeners to take tangible steps toward enhancing their self-worth.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Monthly Meetup #25: "Creating Clear Goals For 2024&

Send us a textThe pursuit of confidence is often misunderstood as a destination when, in fact, it is a continuous journey that is far from the glittering façade many expect. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the absolute, gritty path to building confidence that requires unwavering persistence and dedication to self-improvement. The journey to confidence is unsexy, rugged, and requires patience, but the rewards are worth every step. It’s a path that must be walked with intention and resilience, for it is in the challenges we face and the effort we put in that our true potential is revealed.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching: https://www.nextleveluniverse.com/group-coaching/Discount Code: NLULISTENER______________________Website

Send us a textAre your habits holding you back or propelling you forward? Imagine if every habit you cultivated served your future self more than your current self - precisely the enlightening concept we're unpacking. In this episode, hosts Kevin Palmieri and Alan Lazaros share insights on the hidden value of consistent habits – from exercising and reading to keeping track of your finances. They'll guide how to evaluate the worth of a habit and its contribution to personal growth by posing an important question, "Does it serve future me more than it currently serves?" Also, they share their personal experiences to illustrate the transformative power of simple habits in relationships, particularly the habit of gratitude. They'll emphasize the need to scrutinize if a habit genuinely serves you and the various ways it does.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/____

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros delve into setting realistic goals and embracing imperfection for success. They explore the delicate balancing act of creating objectives that inspire you to level up in all areas of your life. Giving valuable insights into setting realistic and sustainable goals, taking messy action, and tracking habits for consistent results. The main takeaway is that it's about more than achieving perfection but making progress. It's about celebrating every small step taken towards achieving your goals and embracing imperfection as a vital part of the journey towards success.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching: https://www.nextleveluniverse.com/group-coaching/Discount Code: NLULISTENER______________________Website

Send us a textReady to upgrade your perspective on personal growth? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the challenge of the "before and after" mindset, commonly portrayed in weight loss ads, and encourage you to embrace self-improvement as a daily commitment. Remember that success cannot be owned by health, wealth, or love. It must be earned every day. This journey toward personal growth is a continuous one. Regardless of our current skill level, there's always room for improvement. The goal is not to attain finite results but to engage in an infinite game where our mindset and approach to life influence the results.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Monthly Meetup #25: "Creating Clear Foals For 2024" on January 4th, 2024, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/______________________Website

Send us a textEver felt like you're living a life that's not truly yours? We've certainly been there, peeling back the layers of our experiences, looking at times when we've sacrificed our authenticity for approval. In this episode, hosts Kevin Palmieri and Alan Lazaros discussed venturing into self-loss, conformity, and authenticity. The stories they share are painful yet enlightening - instances when times we repressed our true selves to win acceptance from others. However, we've learned that the most precious gift we can give ourselves is to live a life that's true to us. Would you rather be loved for being someone else's version of you or find pleasure in accepting and loving your authentic self?Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Monthly Meetup #25: "Creating Clear Foals For 2024" on January 4th, 2024, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/______________________Website

Send us a textJust how often do you put others before yourself? In this episode, hosts Kevin Palmieri and Alan Lazaros discussed how societal norms that equate selflessness with virtue are critically examined, and the need to redraw the boundaries between selflessness and self-neglect is emphasized. We discuss how an extreme tilt towards generosity can sometimes create a warped perception of self-worth, potentially leading to self-neglect. Reevaluate your beliefs, and consider investing in yourselves just as much as you invest in others. It challenges the societal norms surrounding selflessness and encourages a healthier balance between altruism, self-worth, and personal growth.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching: https://www.nextleveluniverse.com/group-coaching/ Discount Code: NLULISTENER______________________Website

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talked about the challenges of witnessing potential in others that they may not see in themselves. They also explored the intricacies of navigating such situations, prompting us to reflect on our relationship roles and the balance between helping others and preserving our well-being. This discussion serves as a reminder that responsibility starts with self. It's about taking control of our lives, decisions, and growth. It's about acknowledging our potential, embracing our development, and navigating the complex dance between selflessness and self-preservation. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Monthly Meetup #25: "Creating Clear Foals For 2024" on January 4th, 2024, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/______________________Website

Send us a textWhat if the secret to personal growth is managing your expectations rather than chasing transient trends? In this episode, hosts Kevin Palmieri and Alan Lazaros talked about how the journey to personal development is complex filled with challenges, triumphs, and insightful discoveries. Striking a balance between external recognition and inner fulfillment can be delicate. However, by managing expectations, focusing on timeless principles, and embracing the importance of both internal and external success, we can navigate the path to personal growth with wisdom and resilience.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching: https://www.nextleveluniverse.com/group-coaching/ Discount Code: NLULISTENER______________________Website

Send us a textHow does your perspective on abundance and scarcity shape your personal development? In this episode, hosts Kevin Palmieri and Alan Lazaros discussed balancing abundance and scarcity for personal growth. Whether you're struggling with too much or too little scarcity, finding the right balance can help you harness the optimal level of necessity to achieve your goals. While abundance can lead to a sense of security and satisfaction, too much can lead to complacency, hindering personal growth and progress.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/______________________Website

Send us a textHumility, often overlooked, is an essential element in achieving success. It is neither flashy nor sexy, yet it possesses an immense potency that can unlock the doors to your dreams. In this episode, hosts Kevin Palmieri and Alan Lazaros talked about the path of responsibility, humility, and entitlement. We uncover how these traits shape our decision-making process and relationships. We emphasize the importance of taking responsibility without taking on too much and discuss how humility can play a role in this. Entitlement can often hinder growth, and recognizing this is a significant step towards self-improvement.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/______________________Website