Hyper Conscious Podcast

Send us a textEnvision a world where you're surrounded by people who resonate with your values, individuals who push you to grow and thrive. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the transformative power of positive relationships and how authenticity and self-reflection are integral to personal growth. They discuss how having a tribe of like-minded individuals who share your passions can provide a sense of belonging and community. It can also offer a supportive environment where you can express your true self without fear of judgment.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Monthly Meetup - https://www.nextleveluniverse.com/monthly-meetups    ______________________Website

Send us a textNeed help with motivation? Wondering which value to prioritize? In this episode, hosts Kevin Palmieri and Alan Lazaros talked about the emphasis on understanding your sequence of importance for the five M's. It's about self-awareness, understanding what drives you, and making decisions that align with your values and goals. Ultimately, comprehending the interplay between these five and recognizing their value in your life can steer you toward growth and success.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching - https://nextleveluniverse.com/group-coaching/______________________Website

Send us a textThe theme of embracing failure as a pathway to personal success is an unconventional approach to personal development. Today, hosts Kevin Palmieri and Alan Lazaros talk about redefining the narrative around failure, presenting it as a tool for success. It will challenge us to embrace our past failures, learn from them, and use them as stepping stones to our future victories.Email

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros discuss the complexities of living a life of joy, and how fulfillment can be about more than just happiness. Understanding the difference between pleasure and fulfillment is crucial, as pleasure doesn't always lead to a meaningful life. While pleasure provides immediate satisfaction, fulfillment is about more profound, lasting contentment connected to our purpose and values. A relationship based on fulfillment often demands more - growth, vulnerability, and investment - but also brings so much more reward. It's not about chasing materialistic success or money. Instead, it's about seeking more profound, more meaningful pursuits.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Blog: #13 - How to Create, Cultivate, and Sustain a Happy Life - https://bit.ly/3SFwWQf  ______________________Website

Send us a textHave you ever felt like you're running on a treadmill, stuck in the same place despite all your efforts? It’s a common, yet seldom discussed, issue many of us face. Today, hosts Kevin Palmieri and Alan Lazaros talk about exponential growth and its impact on our lives. As we climb the ladder of success, life becomes more complex, with various responsibilities and challenges that may make you feel stuck. They discuss the barriers that could hold you back and the tools to break free. The goal is not just to help you overcome the feeling of stagnation but to enable you to harness the power of complexity and challenges to achieve exponential growth in all areas of your life.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Monthly Meetup - https://www.nextleveluniverse.com/monthly-meetups/   ______________________Website

Send us a textMaintaining a routine can be a struggle for many, but the secret to achieving consistency lies in the level of specificity. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how when you have clarity and specificity about your actions, you are less likely to make excuses and more likely to maintain consistency. Having the clarity to make decisions that align with your routine goals and the consistency to follow through with them will make certainty and consistency your strongest allies!Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/______________________Website

Send us a textChange the way you view vulnerability. Today, hosts Kevin Palmieri and Alan Lazaros talk about understanding our upbringing, strengths, and weaknesses in shaping our attitudes toward vulnerability. They discuss tangible steps to gradually embrace vulnerability, guiding you to break away from the cycle of insecurity. It can be challenging to express due to fear of judgment and insecurity; vulnerability can also be an invaluable part of our journey to becoming our best selves.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700How to Transform Yourself and Your Life - http://bit.ly/40zFqKI______________________Website

Send us a textWhile filled with joy and festivity, the holiday season can often come with its fair share of stress, mainly when it involves family gatherings. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how setting boundaries during this season is not only possible but necessary for a peaceful and enjoyable festive season. By understanding your leadership style, being proactive in managing commitments and expectations, being honest with yourself and others, and having an accountability partner, you can navigate family stress during the holidays quickly and gracefully.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/______________________Website

Send us a textToday, hosts Kevin Palmieri and Alan Lazaros talk about practicing gratitude. They discuss that when we express gratitude, we recognize the value of what we have and commit to taking care of these aspects of our lives. They emphasize the importance of appreciating what we have to avoid the regrettable path of unfulfilled ambitions. They also remind us that gratitude is something that should be practiced actively. It's about not just feeling grateful but also expressing it through our actions.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/______________________Website

Send us a textWhat if your beliefs are the barrier preventing you from achieving your dreams? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the conventional approach of setting massive goals that we find difficult to believe we can achieve, often leading to disappointment and decreased self-belief. On the other hand, setting smaller goals that we can see ourselves achieving boosts our self-belief and provides a solid foundation for future goal-setting.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Contact Kevin and Alan: Email

Send us a textIn today's episode, hosts Kevin Palmieri and Alan Lazaros talk about the hurdles and rewards of juggling multiple commitments, discussing not only the physical aspects of fitness but also the mental and emotional challenges of starting something new. They also discuss the feeling of being stuck, the importance of consistency, and how to ensure today's actions pave the way for tomorrow's triumphs.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Monthly Meetup - https://www.nextleveluniverse.com/monthly-meetups/______________________Website

Send us a textAre your goals genuinely aligned with your core values? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding, honoring your core values, and aligning them with your goals is an essential step towards achieving authentic success. It can transform the way you set and achieve goals, leading to a more fulfilling and satisfying life.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Hope Foundation - https://www.nextleveluniverse.com/next-level-hope-foundation/______________________Website

Send us a textShattering heartbreak, torrential pain, and the eventual healing process that promises growth. Today, host Kevin Palmieri and Alan Lazaros talk about the importance of honesty and self-discovery brought about by the hard lessons learned from heartbreak—the value of self-reflection and understanding oneself better before stepping into a new relationship. It's important to realize that even if we did everything we could, there are still lessons to learn from the heartbreak.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/______________________Website

Send us a textReady for a reality check? There's no such thing as a 100% productive day. The moment you grasp this concept, you'll find yourself empowered to unlock new levels of personal growth. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding the power of consistency and habit tracking. It's about knowing that it's okay not to be perfect and that your best efforts, done consistently, will yield results. The path may not always be easy, but with the right mindset, consistency, and a supportive community, you can overcome the challenges and achieve personal growth through sustainability, consistency, and improvement.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Monthly Meetup - https://www.nextleveluniverse.com/monthly-meetups/______________________Website

Send us a textWant to unlock a deeper understanding of your life's purpose? It's a lot more than just a choice - it's a lifelong commitment and a responsibility. It can be the guiding light in our lives, the driving force behind our actions, and the bedrock of our beliefs. Today, hosts Kevin Palmieri and Alan Lazaros talk about the nuts and bolts of living with purpose, navigating the bumps on the road when something doesn't feel right, and the joy of finding a path that resonates with your true self. Changes are inevitable, but with a consistent pursuit of growth and the willingness to seek help when necessary, the path to discovering your purpose becomes more precise.Link mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700______________________Website

Send us a textOverwhelm, though an inevitable part of our lives, can be channeled as a signal for growth. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the significance of evolving our systems amidst overwhelm. They discuss navigating the choppy waters of overwhelm, highlighting the importance of seizing responsibility and being proactive to circumvent future distress. Embracing overwhelm can be a stepping stone to a life lived with purpose. By harnessing its lessons, turning stress into growth and purpose becomes not just a possibility but a reality.Links mentioned: Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level Hope Foundation - https://www.nextleveluniverse.com/next-level-hope-foundation/ ______________________Website

Send us a textIt is mastering the art of change and pivoting for success. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about aligning with your inner truth, making the right decisions, and sometimes, simply giving yourself the green light to pursue what you believe is best for you. It is about stopping the bad habits, starting the right ones, improving the right ones, or maintaining momentum. It involves a mix of introspection, habit formation, and effective management of overwhelm. It is about aligning your decisions that resonate with you and understanding the 'why' behind your actions.Email

Send us a textAre social gatherings a nightmare for you? Today hosts Kevin Palmieri and Alan Lazaros talk about how to navigate through the discomfort and fear associated with social anxiety and use these situations as platforms for personal growth. Building rapport based on similar core emotions, values, beliefs, and aspirations can be a great way to feel more comfortable in social settings. Whether grappling with social anxiety or just curious about it, understanding the power of vulnerability, connection, and authenticity can transform your perspective. Our fears and anxieties can be transformed into opportunities for growth and self-improvement, leading to a healthier and more fulfilling life.Links mentioned:Next Level Monthly Meetup - https://www.nextleveluniverse.com/monthly-meetups/Next Level Nation - https://www.facebook.com/groups/459320958216700______________________Website

Send us a textAre you ready to change the way you think? The ability to break down barriers of limiting beliefs and foster a growth mindset can transform your life. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how limiting beliefs can often stem from past experiences or perceptions about ourselves that are not necessarily true. By examining these beliefs and challenging them, we can transform them into empowering beliefs that fuel our growth and resilience. Also, coaching can play a pivotal role in this process. It can provide an outside perspective, help us identify and rectify limiting beliefs, and equip us with the tools to create empowering beliefs. This, in turn, can foster a growth mindset, leading to increased resilience and self-belief.Links mentioned:Next Level Monthly Meetup - https://www.nextleveluniverse.com/monthly-meetups/Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/______________________Website

Send us a textDo you ever feel like losing precious moments to endless scrolling on your phone? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss strategies to provide a constant, gentle reminder of your usage habits, allowing you to make more conscious decisions about your digital interactions. Understanding our usage patterns and taking control of our digital habits is of paramount importance. It's about finding a healthy balance that allows us to benefit from technology without being enslaved.Links mentioned:Next Level Monthly Meetup - https://www.nextleveluniverse.com/monthly-meetups/Next Level Nation - https://www.facebook.com/groups/459320958216700______________________Website