Hyper Conscious Podcast

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros excavate underlying issues holding you back, and discuss how our upbringing and early experiences can shape our fears and responses. Be prepared to confront those uncomfortable areas of your psyche as they guide you through peeling back the layers to reveal what's holding you back. They shed light on the transient nature of feelings, the importance of brutal honesty with oneself, and how a coach can help navigate these turbulent waters. The journey to self-discovery can be challenging, but it's always worth it. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ ______________________ Website

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about investing in a 'me date' - an effective strategy to level up your relationships, especially the romantic ones. They share insights into the delicate balance of 'me,' 'we,' and 'us' time, and how advocating for yourself can lead to healthier relationships. Learn how to maintain a balanced emotional budget, and why escaping into a novel or movie or having alone time is essential to self-care and disconnecting from stress.______________________ Website

Send us a textHave you ever considered the profound impact of your identity in shaping your reality and how your self-perception could vastly differ from how others perceive you? Buckle up as hosts Kevin Palmieri and Alan Lazaros dive into the world of identity, self-view, and its implications on our success. They discuss crucial introspection and highlight the often undefined line between confidence and arrogance. They explore the challenges of substantiating our claims with factual data and how these situations can help recalibrate our self-perception. They also delve into the evolving nature of identity and the critical role of consistency, and unpack how actions and the influences around us continually shape our identity. Understanding and defining your identity is a crucial step towards aligning with success, so get ready to redefine your perspective on identity, success, and self-perception, and gear up to level up.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700     

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about the feeling that you don't belong and that it is okay. Not only is it okay, but it's also the beginning of a beautiful journey toward discovering who you really are. They share their personal tales of discomfort and internal battles, unraveling the gifts hidden in these seemingly painful experiences - the birth of a new identity, pursuing passions that genuinely matter, and setting extraordinary goals.Venturing deeper, they explore the intriguing interplay between our core beliefs and evolving relationships. Have you ever wondered how your aspirations shape your beliefs, or how friendships can morph as you grow? They got this covered. Through candid discussions, they uncover the friction that can arise when our aspirations diverge from those of others and how our core values influence our relationships. The journey calls for tough decisions - what to sacrifice and what not to. So, listen to this episode and get a fresh p

Send us a textHave you ever wondered why believing in ourselves can seem so challenging yet undeniably integral to our growth and success?  In this episode, hosts Kevin Palmieri and Alan Lazaros talk about their evolution, the lessons learned, and the transformative power of setting boundaries and assessing progress. They break down the undeniable power of belief and its pivotal role in our lives. They underline the necessity of setting personal goals, the profound impact of bettering ourselves just a smidge every day, and the struggle of visualizing the future versus remembering the past. One crucial takeaway? The occasional pause to appreciate our progress can be incredibly empowering. Lastly, they delve into the intriguing compound effect. Visualizing our trajectory and embracing our true worth can bolster self-belief. Reflecting on how much we have grown in our capabilities over the last 5-10 years is both humbling and inspiring, and they share these insights in the hopes that it will fuel your belief in

Send us a textHave you ever wondered what truly stands between you and your goals? Guess what, it's not always about time management or motivation but about setting boundaries. In this episode, hosts Kevin Palmieri and Alan Lazaros share illustrate the necessity of setting boundaries and preparing for potential pushbacks. They dissect the art of saying 'no,' guiding your time, and focusing on your priorities. It's all about being clear and courageous enough to communicate your boundaries to those involved. Believing in ourselves and our goals is a crucial aspect of boundaries. Often overlooked, it's the foundation on which our boundaries stand. We explore how the ability to set and stick to boundaries, especially in the face of peer pressure, reflects our self-belief. Remember, boundaries aren't just restrictions but bridges to success. Links mentioned:To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ Next Level U Book Club - https://www.nextlevel

Send us a textEver feel overrun by the constant pull of distractions, of the never-ending "yes" commitments? It's time to harness the immense power that lies in a single word - "no."  In this episode, hosts Kevin Palmieri and Alan Lazaros explore some potential roadblocks you may encounter in learning to say "no" to the wrong things. Have you ever felt lingering guilt after setting much-needed boundaries? Tune in and get some insights on the concept of saying "no."Digital Asset: The Manifestation Equation - https://drive.google.com/file/d/1f0TcA4-vfQvy5cU1Pg9UFejM3XRG-nde/view?usp=drive_link Links mentioned:#1317 - 4 Words You MUST Understand When It Comes To Your Goals - https://www.buzzsprout.com/742955/12717792Next Level Monthly Meetup #19: "3 Things Everyone Should Know About Their Intimate Partner" on July 6, 2023, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/ Next Level Blog: How To Express Uncomfortable Truths - https://www.next

Send us a textHave you ever realized that focusing too much on your strengths might actually be creating weaknesses in your life? In this thought-provoking episode, hosts Kevin Palmieri and Alan Lazaros explore typical strengths and weaknesses they observed in the people they coached and met throughout their podcast journey. Listen to their discussion on the importance of balancing strengths with self-awareness to navigate life more effectively and achieve goals. Don't miss out on this enlightening conversation – it might change how you approach your personal and professional life.Links mentioned:Next Level Nation: https://www.facebook.com/groups/459320958216700To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ ______________________ Website

Send us a textIn this captivating episode, hosts Kevin Palmieri and Alan Lazaros dive deep into the power of imagination and its role in shaping alternative realities. They explore the remarkable ability we possess to envision things that do not yet exist and how this can be harnessed to our advantage, propelling us toward achieving our dreams and goals.Join Kevin and Alan in this inspiring episode as they illuminate the path toward harnessing the limitless power of imagination. Discover how you, too, can expand your horizons, transform your life, and become the architect of your own extraordinary future. After all, as they remind us, everything we now experience was once just someone else's imagination.Digital Asset: The Manifestation Equation - https://drive.google.com/file/d/1f0TcA4-vfQvy5cU1Pg9UFejM3XRG-nde/view?usp=drive_linkLinks mentioned:Next Level Nation: https://www.facebook.com/groups/459320958216700Podcast Growth University: https://www.nextleveluniverse.com/podcast-growth-university/Next Lev

Send us a textIn this episode,  Kevin Palmieri and Alan Lazaros uncover the tremendous benefits of surrounding yourself with people with higher standards than you and how it can lead to continuous growth and self-improvement. Discover the impact of a positive attitude towards those with higher standards and how this approach can elevate your personal and professional life. They delve into the importance of setting high health, wealth, and love standards and the challenges of maintaining them. Links mentioned:To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ Next Level Blog - https://www.nextleveluniverse.com/next-level-blog/ ______________________ Website

Send us a textWhat if the key to unlocking your purpose lies within your deepest pain?  In this episode,  Kevin Palmieri and Alan Lazaros explore this powerful concept and discuss how your greatest challenges can lead to your most profound personal growth. Kevin shares his journey of finding purpose through his struggle with achievement, while Alan reveals his own challenges with relationships.In this eye-opening conversation, they examine two "buckets of pain" - feeling incapable of reaching your goals and feeling inadequate in social situations. They discuss how developing emotional intelligence, and self-belief is crucial in overcoming these obstacles and finding purpose in your life. Learn how to cultivate courage and vulnerability to better understand trauma, empathy, and the perceptions of others to navigate the often conflicting worlds of achievement and relationships. Tune in, be inspired, and come one step closer to realizing your true potential.Links mentioned:Next Level Nation - https://w

Send us a textAre you letting your fear stop you from stepping up to the plate and swinging for the fences?  In this episode,  Kevin Palmieri and Alan Lazaros tackle this crippling emotion and learn how to identify and overcome the barriers preventing you from achieving your dreams. They also discuss the impact of belief systems on your performance and the importance of being open to failure. By recognizing the signs of fear, you can unlock your full potential and seize the opportunities that come your way. Moreover, they share insights on how recent and relevant proof can help build your confidence, allowing you to conquer self-doubt and take advantage of the chances life throws at you.Links mentioned:To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ Next Level Monthly Meetup #19: "3 Things Everyone Should Know About Their Intimate Partner" on July 6, 2023, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/  ______________________ Website

Send us a textAre you making progress on your goals or losing momentum halfway through the year? It's time for a mid-year reality check!  In this episode,  Kevin Palmieri and Alan Lazaros share valuable insights on staying focused and motivated. They also talk about the power of accumulation and focus.  Learn how to balance celebrating your gains and acknowledging the gaps in your journey, especially if you've been struggling with self-belief or self-confidence. Links mentioned:Alan's Peak Performance Coaching - https://calendly.com/alanlazaros/60-minute-call-with-alan Next Level Nation - https://www.facebook.com/groups/459320958216700______________________ Website

Send us a textHave you ever felt truly seen and understood by someone else? In this episode,  Kevin Palmieri and Alan Lazaros share their experiences with this powerful emotion and how it shapes our connections with others. They discuss moments when they felt accepted and supported, as well as times when they felt unseen and the emotions that come with both. They talk about the importance of feeling seen in our lives, how to communicate when you don't feel seen, and recognizing when someone else may be feeling unseen. They also delve into the connection between feeling seen or unseen and how this can impact our relationships. Digital Asset:  The Triad of Belonging - https://drive.google.com/file/d/1Lg-Wd0GU1R-CVFH8eHj9c71qOBzLkEsG/view?usp=drive_link Links mentioned:To learn more about group coaching - https://nextleveluniverse.com/group-coaching/Next Level Business Consulting - https://www.nextleveluniverse.com/next-level-business-consulting/ ______________________ Website

Send us a textWhat if the key to unlocking your financial success is understanding your relationship with money? That's what hosts Kevin Palmieri and Alan Lazaros are exploring today as they dive into the concepts of abundance and scarcity and how they impact your financial decisions. They share stories to help you view yourself as an investor and consider the long-term returns of your investments, setting you up for greater prosperity in the long run. They discuss the importance of investing in yourself, your time, and the right tools for success. By acknowledging your tendencies towards abundance or scarcity, you can make more informed decisions and ultimately enhance your wealth-building efforts. As you navigate the balance between abundance and scarcity, they share the idea of asking yourself what you can gain from investing in yourself before spending money on anything else. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching - https:

Send us a textDo you ever feel like physical fitness is an overlooked aspect of well-being? In this episode, hosts Kevin Palmieri and Alan Lazaros explore the crucial role of physical health in our lives. They share their personal journeys and the transformational effects it has had on their self-confidence and self-esteem. They will help you redefine your fitness goals, understand your relationship with your body, and embrace the power of physical health. Discover how feeling strong and capable can skyrocket your confidence and self-worth, and learn the importance of balance in achieving a healthy lifestyle. They also discuss the potential dangers of taking fitness to the extreme and how to break free from negative associations with your body. Whether you're a fitness enthusiast or just starting your journey, this conversation will inspire you to take charge of your physical health, and in turn, elevate every aspect of your life.Links mentioned:To learn more about group coaching - https://nextlevelunive

Send us a textImagine being held back on your journey to success by the very people you've surrounded yourself with. It's a tough reality, but in this episode, hosts Kevin Palmieri and Alan Lazaros help you break free from those limiting relationships and embrace the power of positive connections. They share how the wrong people around you hinder your progress and reveal the difficult process of letting go of long-standing friendships that no longer serve you. Find out how to surround yourself with the right people who can help you reach your goals and maximize your potential. Learn why it's crucial to nurture these relationships and say "no" to activities or people that don't add value to your life. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ ______________________ Website

Send us a textEver felt like you were going through different seasons in your growth journey?  In this episode, hosts Kevin Palmieri and Alan Lazaros explore the various stages in Alan's life and how they impacted his overall development. They talked about the spiritual season filled with wonder and connection with nature, a more grounded period focused on STEM and personal improvement, and the realization that intimate partnerships play a significant role in personal growth. They reflected on the importance of revealing our true selves to achieve success. Alan recounted his story of exiling his STEM genius at a young age and his journey back to embracing that side of himself. They also tackled the fears of success or failure and discussed reconnecting with parts of ourselves that may have been treated negatively.Links mentioned:To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ Next Level Monthly Meetup #19: "3 Things Everyone Should Know About Their Intimate Partner

Send us a textDo you ever wonder just how far consistent daily growth can take you? In this episode, hosts Kevin Palmieri and Alan Lazaros unravel the power of the compound effect. They discuss exponential growth and how it can impact not only our finances but also our personal growth. They examine the importance of habits and their compounding effects on our lives, both positively and negatively. They share vulnerable stories and insights from their experiences that shine a light on the power of self-belief. Links mentioned:Podcast Growth University - https://www.nextleveluniverse.com/podcast-growth-university/ Next Level Blog - https://www.nextleveluniverse.com/next-level-blog/ ______________________ Website

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of identifying as a hard worker, especially in today's world, where the internet and social media can provide endless opportunities for success. They talk about how comparing ourselves to others can be dangerous and prevent us from recognizing our hard work. We also explore the age-old debate of hard work versus talent and why the former is more valuable. We also delve into stories of individuals who have unlocked their potential and maximized their success through the power of hard work in action. Don't miss this motivational episode that will inspire you to work hard, be humble, and chase your dreams, no matter how unattainable they may seem.Links mentioned:To learn more about group coaching: https://nextleveluniverse.com/group-coaching/ Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/ ______________________ Website